Bodywork by Jess Dyrenforth

Bodywork by Jess Dyrenforth One of the perks of Jess’s unique vocation as a professional athlete was that he got to travel the world for demos and competitions.

This presented him with the opportunity to personally experience many different techniques and therapies.

08/14/2026

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08/11/2026

08/05/2026

04/05/2026

01/27/2026

Great hip mobility and stability exercise! 👊🏽

Virginia is offering discounted strength training packages all January — plus free consultations. Her training goes beyo...
01/07/2026

Virginia is offering discounted strength training packages all January — plus free consultations. Her training goes beyond weights, combining nutrition, functional movement, and specialized support for women in perimenopause and menopause. Act fast — scan the QR code to learn more… # InjuryPrevention WellnessFromWithin NutritionForWomen FuelYourBody HealthyHabits WholeBodyHealth WomensStrength StrongWomen StrengthTrainingForWomen WomenWhoLift HealthyStrong FitAtAnyAge

Infrared sauna = longevity 🔥Regular sauna use is linked to lower all-cause mortality and a reduced risk of heart attacks...
12/29/2025

Infrared sauna = longevity 🔥

Regular sauna use is linked to lower all-cause mortality and a reduced risk of heart attacks.
Deep heat improves circulation, supports heart health, lowers inflammation, and mimics light cardio.

Heat is medicine. Consistency matters. ♨️🫀

Using the Graston Technique® to break up scar tissue, reduce pain, and restore healthy movement. As a Full-Body Certifie...
11/21/2025

Using the Graston Technique® to break up scar tissue, reduce pain, and restore healthy movement. As a Full-Body Certified practitioner, I integrate Graston with functional training to improve mobility, speed recovery, and support long-term performance.

Helping you live an active life—pain-free and moving well.
Active Life Therapies 💪✨

11/04/2025

Full body stability!

Address

32840 Pacific Coast Highway Suite E
Dana Point, CA
92627

Opening Hours

Monday 2:30pm - 6pm
Tuesday 9:30am - 12pm
2:45pm - 6pm
Wednesday 2:30pm - 6pm
Thursday 9:15am - 12pm
3pm - 6pm
Friday 9am - 10:30am
3pm - 5pm
Saturday 2pm - 5pm

Telephone

+19493950300

Website

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