Worksite Health

Worksite Health Check our blog for tips to increase physical activity during work & recent info on physical activity! Updates weekly on Mon & Wed!

Today's workforce spends the majority of their workdays sitting. Sitting for prolonged periods of time could lead to several negative health consequences (heart disease, cancer, diabetes, osteoporosis, and depression) and/or premature death! According to the American Cancer Society, the likeliness of premature death for employees that sat for more than 6 hours was 94% for women and 48% for men. Ou

r names are Christiana and Taylor and we are WCSU students majoring in Health Promotion and Exercise Science (HPS). As HPS majors, we wanted to design a program to decrease occupational injury. From our research we found inactivity to be a major component toward occupational health. To decrease this occupational risk, we created a blog because we felt that it could effectively reach the WCSU faculty.

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