Empowered Journey

08/24/2026

It’s such an honor to train therapists in EMDR therapy. It also hits a bit different when they go the extra mile to continue their learning and growth because they become so passionate about this modality. Grateful that Michelle joined us at the EMDRIA conference this year and that she also has such a fabulous EMDR mentor at Interpersonal Wellness!

✨ That’s a wrap on the EMDR International Association Conference 2026! ✨

The theme of this year’s conference asked, “What Moves You?” For Michelle, that question feels especially meaningful. 💜

Her EMDR journey began right here at Interpersonal Wellness.

Inspired by the work of therapists at Interpersonal Wellness who use EMDR in their practice, and seeing firsthand the impact this approach can have, Michelle decided she wanted to learn more. That curiosity eventually led her to pursue EMDR training herself with Olivia Lynch of Empowered Journey and Michelle Ehrler, LCSW Michelle | LCSW | EMDR ☀️🌼💛 … and this weekend, the three of them were together again at the EMDRIA Conference. 🥹

Talk about a full-circle moment.

From being inspired by the work around her, to becoming EMDR trained, to spending three days learning, connecting, and diving even deeper into trauma treatment alongside the people who helped teach her… what a journey.

And when asked What Moves You?, Michelle added her own words to the conference wall:

💙 “Unconditional positive regard.”

Because sometimes the people, experiences, and work that move us are exactly what lead us toward what’s next.

We’re so proud of Michelle for continuing to learn, grow, and bring that passion back home to Interpersonal Wellness. 💜

07/21/2026

Lots of exciting EMDR training offerings for the remainder of 2026 and going into 2027!

There are only 2 spots left in the training beginning in August.

Feel free to reach out to me directly with any questions or for more information on any of these opportunities!

https://www.empoweredjourneyemdr.com/

07/06/2026

I’m excited to announce that I’ll be offering another IN-PERSON Advanced EMDR Training this September!

If you’ve completed your EMDR Basic Training and are looking to strengthen your confidence, refresh your skills, and gain additional hands-on practice, this training is for you.

One of my favorite parts of these in-person trainings is the opportunity to connect with local colleagues, share experiences, and learn from one another. Pizza will be provided for lunch.

I’d love to have you join us.

To learn more and register, visit:
https://www.empoweredjourneyemdr.com/courses/in-person-advanced-emdr-therapy-training-sept-19th-2026

06/06/2026

Spent the day facilitating an Advanced EMDR training with an amazing group of EMDR therapists. We reveiwed the 8 Phases and took a deeper dive into parts work and interweaves.

I never take for granted the opportunity to connect with clinicians who bring so much compassion, curiosity, and dedication to their work. Feeling grateful for the meaningful connections today.

06/01/2026

As Mental Health Awareness Month comes to a close, remember that mental health isn't something we focus on for just one month. It deserves our attention every day of the year.

As an EMDR therapist and trainer, I have the privilege of witnessing healing in many different ways. One of the most impactful lessons I've learned from both clients and clinicians is that healing isn't linear. Progress rarely follows a straight path, and growth often happens in moments that we may not be able to see from the outside. I've also witnessed so many times that healing is possible.

It takes courage to ask for help and to really go where you need to go in therapy, to take a break when overwhelmed, and to keep moving forward even when the path feels uncertain.

Whether you are doing the work work of healing yourself, supporting others in their healing journeys, or both simultaneously....thank you for being part of reducing stigma and creating space for healing. I see you and I honor you.

Mental Health Awareness Month may be ending, but the importance of mental health awareness and compassionate care towards ourselves and others needs to continue. 🙏 ❤️‍🩹

05/17/2026

Congratulations to the latest Empowered Journey cohort who completed their part two EMDR training today! 17 new EMDR therapists to help heal this world 🌎 ❤️‍🩹🙏🏻.

This cohort was hungry to learn and fully showed up. I was so impressed with their ability to be attuned with their clients during practicums and be vulnerable and authentic. It has been such an honor to watch them grow already, and I look forward to continuing to be part of their EMDR journeys.

Shout out to for being my fellow and for helping create such a sacred training environment.

Next round of IN PERSON EMDR training coming up in August. Only a few spots left!

https://www.empoweredjourneyemdr.com/pages/training

05/03/2026

Empowered Journey is now an NBCC Approved Continuing Education Provider! In addition to NBCC, we have also been approved by APA and the state of NY to provide continuing education to LMSWs, LCSWs, and LMHCs.

Empowered Journey is now an NBCC Approved Continuing Education Provider (ACEP #7987). Check out their CE course offerings at https://www.empoweredjourneyemdr.com/.

05/01/2026

Congratulations to our latest cohort of Newport Healthcare therapists who completed their Part 2 EMDR Training yesterday! It was an honor to train this group of dedicated therapists! ❤️🙏

03/31/2026

For years, I’ve dreamed of merging my passions for EMDR and travel, and I’m beyond excited to announce it’s finally happening! After two unforgettable visits to Tuscany, this enchanting region has captured my heart, and I’ve made an incredible friend who is there helping me coordinate this special event. ❤️🙏🏻

I can’t think of a more perfect setting to host my first EMDR advanced training/retreat under the beautiful Tuscan sun ! 🌞 If you are an EMDR therapist interested in learning more about this unique opportunity, please reach out to me at 
[email protected].

I’ve built a wonderful network of EMDR therapists and I want to give my network the first chance to join this experience. I’ll be holding off on sharing this with the larger EMDR community for at least a week. 

03/12/2026

I'm excited to announce that registration has officially opened for another round of In-Person EMDR Training in Danbury, CT! If you or a colleague has been considering getting trained in EMDR Therapy, this is the perfect opportunity to join us!

With limited seats available and trainings filling up quickly (the next round in April is sold out with a waitlist), I encourage you to secure your spot as soon as possible!

Part I: August 7-9, 2026
Part II: October 9-11, 2026

For more information and a link to register, click the link below!
https://www.empoweredjourneyemdr.com/pages/training