Trinity Yoga Dansville

08/02/2026

Another reminder to slow down! When you change the lens from what "needs" to be done, where you "need" to be and focus on where you are, the beauty around you, it does truly change everything! You become more grateful, more present, and more at peace.

Class Schedule for the week of Sunday August 2nd- Saturday August 8th

Sunday 11:00 Yin Yoga with Linda

Sunday 5 pm- Deeply Restorative Yoga with Energy Healing- Pre- Registration Required

Monday 6 pm- Pilates with Lauren

Tuesday 9 am - Hatha Yoga with Linda

Tuesday 5 pm- Hatha Yoga for All with Linda

Wednesday 10 am- Slow Mindful Yoga with Kate

Wednesday 6 pm- Barre Fitness with Lauren

Wednesday 7 pm- Cardio Kickboxing with Lauren

Thursday 6 am- Morning Bootcamp with Lauren

Thursday 6 pm- Powerfully Fun Yoga with Tanya

Saturday 8 am- Hatha Yoga for All with Linda

Saturday 7 pm- Galactic Energy Activation with Phases of Healing- Walk-ins welcome!

07/30/2026

Are you Level 1 Certified in Reiki? Here is your opportunity to deepen your practice with a Level 2 Certification with Phases of Healing

Reiki Level 2 is where the practice deepens.

Level 1 introduces you to Reiki. It teaches you how to feel the energy, work with it and begin trusting your intuition.

Level 2 expands that practice.

During this class, you'll learn the three sacred Reiki symbols, explore distance healing and receive your second attunement. More importantly, you'll continue building trust in yourself, your intuition and your ability to work with energy in grounded, practical ways.

If you've completed Reiki Level 1 and feel ready for the next step, I'd love to have you join us on Saturday, August 22 at Trinity Yoga Dansville.

Space is limited to six participants.

If you completed Reiki Level 1 with another teacher, please provide a copy of your Level 1 certificate when you register.

Registration closes August 8.

https://calendly.com/phasesofhealing/reiki-level-2-certification

07/28/2026

Join Phases of Healing for this Energy Activation to celebrate Lion's Gate Portal.

07/27/2026

*UPDATE- SOLD OUT

We still have 3 spots open for this Sundays Deeply Restorative Yoga with Energy Healing. This class requires no prior yoga experience and is the perfect way to reset and relax. Class runs from 5-7 pm and cost is $40.

Pre-registration is required! Visit the Trinity Yoga Dansville website to secure your spot today.

07/26/2026

This is your reminder to slow down and enjoy the journey. All around me I hear people exclaiming that it's almost August and they don't know where the summer has gone. Remember, it's okay to turn down the invite, to slow down, to just sit and enjoy the sun on your shoulders and the breeze in the air. Allow yourself to be truly present and live the moments.

Class Schedule for the week of Sunday July 26th- August 1st

Sunday 11:00 Yin Yoga with Linda

Monday 6 pm- Pilates with Lauren

Tuesday 9 am - Hatha Yoga with Linda

Tuesday 5 pm- Hatha Yoga for All with Linda

Wednesday 10 am- Slow Mindful Yoga with Kate

Wednesday 6 pm- Barre Fitness with Lauren

Wednesday 7 pm- Cardio Kickboxing with Lauren

Thursday 6 am- Morning Bootcamp with Lauren

Thursday 6 pm- Powerfully Fun Yoga with Tanya

Saturday 8 am- Hatha Yoga for All with Linda

07/25/2026

Level 2 Certification coming up in August. If you are Level 1 certified and wish to advance your training, there is still room in the 8/22 class. Watch for another Level 1 certification in the Fall.

07/24/2026

Back at the beginning of June an amazing group of young men met Carrie Cusker Sacred Euphony and I at the studio for a yoga class and sound bath. (Seriously 1.5 hours and not a cell phone in sight, nothing but focus and commitment). From that day forward I told people that this was a very special group destined for great things not only this season but in life. Prediction #1 came to fruition tonight as they won the NYCBL Championship. Congratulations 2026 Dansville Gliders! The future is bright for each and every one of you. It was truly an honor to work with you this year.