What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm 7:30pm - 8:30pm Wednesday 9:30am - 6pm Thursday 9:30am - 5pm Friday 9:30am - 5pm Saturday 9:30am - 2pm

Vital Nutrition & Wellness

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Danville, CA
Vital Nutrition & Wellness

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Integrative Personalized Nutrition | Workshops | Corporate Wellness Nutrition & Health Coaching, Workshops, Corporate Wellness

10/14/2026

Tired of being tired? What you eat can directly affect how you sleep. 😴 These are my top foods for the best night’s sleep.

10/13/2026

I had the best time at the Atascadero Women Connect last week! 😁Thank you to everyone who came to hear me talk about how you can beat burnout through the food you eat.

Join my next workshop all about workplace wellness on Tuesday, October 20th at the Atascadero Chamber! https://buff.ly/FqAxCG5

10/07/2026

Harvest is one of my favorite times of the year! 🤩 Why? I grew up on a farm, and there’s something grounding and refreshing about reconnecting with the land. Today, I’m getting my garden ready for fall!

Do you have a garden? 🌻 What are you doing to prepare for the fall season; let me know below!

10/06/2026

Did you know workplace wellness can dramatically impact employee absenteeism, insurance claims, and productivity? 💪 That’s why on Tuesday, October 20th, from 8:30 – 10:00 AM, I’m sharing simple, scalable wellness initiatives tailored for businesses with 2 to 50 employees here on the Central Coast.

Join me for my workshop at the Atascadero Chamber, Invest In Your Best: Why Employee Wellness Is Your Organization’s Strategic Advantage, to learn more!

🎟️ Register: https://buff.ly/FqAxCG5

10/01/2026

No matter where you are on your health journey, abiding by these 5 pillars of health will help you achieve your goals. https://buff.ly/Bqp2ukM

09/29/2026

Exciting news! I’m going to be speaking at the Atascadero Women Connect event by the Atascadero Chamber on Monday, October 5th at 8:30 AM. It’s an interactive session to help you beat burnout with science-backed nutrition hacks!

Register Today: https://buff.ly/tITKrLZ

09/24/2026

Nothing makes my day more than hearing someone living their best life! What’s stopping you from living yours? Let’s chat! https://buff.ly/jpkrwTt

09/22/2026

Craving a sweet treat? 🤩 This is one of my favorite recipes (passed to me by a dear friend) that I simply can’t get enough of! These Chocolate Almond Oatmeal Bites are not only naturally sweetened, but they’re also packed with fiber.

✨️ Instructions

1. Preheat oven to 350 degrees, racks in the top third.
2. In a large bowl, combine the bananas, vanilla extract, and coconut oil. Set aside.
3. In another bowl, whisk together the oats, almond meal, shredded coconut, cinnamon, salt, and baking powder.
4. Add the dry ingredients to the wet ingredients and stir until combined. Fold in the chocolate chunks/chips. The dough is a bit looser than standard cookie dough; don’t worry about it.
5. Drop dollops of the dough, each about 2 teaspoons in size, an inch apart, onto a parchment-lined baking sheet. Bake for 12 – 14 minutes. Makes about 3 dozen bite-sized cookies.

Complete ingredient list and recipe notes: https://buff.ly/SEfzH4X.

09/17/2026

What you eat is critical fuel for keeping your body feeling good and your mind sharp. That’s why I’m giving away a free 5-day trial of the Healthy Eats Meal Planner!

Give your body what it needs to thrive. Try it today - https://buff.ly/93qIsZm.

09/15/2026

I constantly hear about the desire for more energy. ☕️ After all, every day, we’re juggling A LOT. From work to family to hobbies and everything in between, that often leaves us feeling drained. You can change that today in 3 easy steps.

For more information, check out: https://buff.ly/J4dmJOo.

Address

4145 Blackhawk Plaza Circle, Suite 201
Danville, CA
94506

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
	7:30pm - 8:30pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm
Saturday	9:30am - 2pm

Website

http://linktr.ee/vitalnutritionandwellness

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