Unwind Acupuncture & Integrative Medicine

Unwind Acupuncture & Integrative Medicine We look forward to partnering with you along your wellness journey!

Cosmetic acupuncture is coming to Unwind Acupuncture & Integrative Medicine starting July 1st! This is a perfect time to...
06/18/2026

Cosmetic acupuncture is coming to Unwind Acupuncture & Integrative Medicine starting July 1st! This is a perfect time to reach out and find if you’re a good candidate.

Unlike other cosmetic services, this modality works with your body’s resources without introducing any toxins or chemicals. It focuses on improving the health and vitality of your appearance from the inside out.

Call (859) 287-1097 or visit unwindacupuncture.com to learn more.
Disclaimer: this post is for educational purposes only and does not constitute as medical advice. It does not replace evaluation or treatment by a licensed acupuncturist or other qualified health professional.

06/15/2026

🌿 Moving the needle Monday 🌿

Preventative healthcare is not really the same as diagnostic screenings. True preventative health and education should empower you as a patient to feel affirmed in your body. When a pattern shows up — i.e. recurrent pain, insomnia, digestive upset, anxiety — I implore you to get curious about why these symptoms are showing up.

Far too often, I see patients push through recurrent symptoms and ignore them until they have reached a stage of dysfunction that sidelines them from being able to enjoy their lives. Your body is smart, capable and chalk full of feedback loops that alert us to problems.

We are so fortunate to live in a day and age in which we can get quantifiable data that can offer corroboration or assurance that concerning medical problems are or are not occuring. These diagnostics, however, are not the whole picture. Trust what your body is telling you, and when you feel “off” become a detective about it. Your body will thank you!

If you need help restoring your body to a more regulated state, give us a call (859) 287-1097 or visit unwindacupuncture.com to learn how we can help.
Disclaimer: this post is for educational purposes only and does not constitute as medical advice. It does not replace evaluation or treatment by a licensed acupuncturist or other qualified health professional.

The results are in! I am incredibly honored to share that Unwind Acupuncture & Integrative Medicine has been named a Bes...
06/12/2026

The results are in!

I am incredibly honored to share that Unwind Acupuncture & Integrative Medicine has been named a Best of Kentucky 2026 – Acupuncturist by the Guide to Kentucky .

As a one-woman practice in Danville, this recognition means more than I can put into words.

Over the past few years, I've had the privilege of supporting nearly 200 patients throughout their health journeys. From patient care and treatment planning to coordinating with physicians, answering phones, managing bookings and billing, doing laundry, cleaning rooms, and everything in between—this practice is truly a labor of love.

Since relocating to Danville in 2025, this community has welcomed me with open arms. What began as a dream has become a place where I get to do the work I love every day -- helping people find relief, restore balance, and feel more empowered and at home in their bodies.

Whether you've trusted me with your care, referred a friend, shared a social media post, voted for the clinic, or simply cheered me on from the sidelines, thank you. This recognition belongs just as much to you as it does to me.

At Unwind, I believe healthcare should be personal, collaborative, and educational. My approach blends the perspectives of Eastern and Western medicine, drawing on my experience as both a registered nurse and licensed acupuncturist. It has been an honor to support patients through acupuncture, herbal medicine, Soliman Auricular Allergy Treatment (SAAT), microneedling, cosmetic acupuncture, and other integrative therapies while helping them better understand their health and healing.

Thank you for allowing me to do my favorite job in the world. And congratulations to all of the other award recipients! You help to make the Commonwealth a wonderful place to live!

With so much gratitude,
❤️ Heather

We're so excited to begin offering cosmetic acupuncture at Unwind Acupuncture and Integrative Medicine beginning in July...
06/11/2026

We're so excited to begin offering cosmetic acupuncture at Unwind Acupuncture and Integrative Medicine beginning in July. This approach to facial rejuvenation is for the wellness minded individual who wants to promote a healthier, glowing, youthful appearance without using toxins, chemicals or synthetic products. This modality works by promoting healthy facial muscle integrity to naturally lift the face, while promoting circulation and lymphatic drainage.

For a limited time, we are offering introductory rates. Remember that we are going on maternity leave in September, so now is the best time to start if you want to get a series of sessions in.

If you're looking to look your best, while supporting your body's overall health, give us a call at (859) 287-1097 or visit unwindacupuncture.com to learn more.

Last follow-up acupuncture appointments for the week. Call (859) 287-1097 or book via the patient portal.
06/11/2026

Last follow-up acupuncture appointments for the week. Call (859) 287-1097 or book via the patient portal.

Just three follow-up acupuncture visits left this week. Call (859) 287-1097 or book via the patient portal.
06/09/2026

Just three follow-up acupuncture visits left this week. Call (859) 287-1097 or book via the patient portal.

06/08/2026

🌿 Moving the needle Monday 🌿

The post is for all of my patients and friends who are "allergic to Kentucky." Pollen season is upon us and you may be sniffling, sneezing, or coughing while trying to enjoy some of the warmer weather.

A few of my favorite acupuncture/acupressure points for allergies include:

* UB 2 - great for sinus headaches or pressure
* Bitong & LI 20 - handy for sinus pressure or congestion
* SJ 17 - helpful for postnasal drip or ear pressure
* LI 4 - helpful for any pain or pressure in the head or face (*do not use if pregnant*)

If you're still suffering from allergies, acupuncture can help. At Unwind Acupuncture we offer both regular acupuncture and a targeted allergy therapy called SAAT. Call our clinic at (859) 287-1097 or visit unwindacupuncture.com to book.
Disclaimer: this post is for educational purposes only and does not constitute as medical advice. It does not replace evaluation or treatment by a licensed acupuncturist or other qualified health professional.

Last minute cancellation for a follow-up acupuncture session tomorrow (Friday, 6/5). Call (859) 287-1097 or book via the...
06/04/2026

Last minute cancellation for a follow-up acupuncture session tomorrow (Friday, 6/5). Call (859) 287-1097 or book via the patient portal.

Last month we attended an in-person, hands-on training with the esteemed Michelle Gellis, acupuncturist, author and expe...
06/04/2026

Last month we attended an in-person, hands-on training with the esteemed Michelle Gellis, acupuncturist, author and expert in all things facial and cosmetic acupuncture. We learned so much and are so excited to begin sharing cosmetic acupuncture with Boyle County and beyond.

Cosmetic acupuncture is a modality targeted at lifting and nourishing the facial muscles and tissues to soften fine lines, sagging, wrinkles and other blemishes. It harnesses the tools of acupuncture and Chinese medicine to support health that’s not just skin deep. This technique works with your body’s resources, promoting circulation and balance. The treatments are so luxurious, encompassing acupuncture, red light therapy, facial cupping and gua sha.

Cosmetic acupuncture can be a powerful tool in your arsenal, either standalone or combined with our existing microneedling services. Stay tuned for future announcements about when we start offering this as a service at Unwind Acupuncture. To learn more visit unwindacupuncture.com or call (859) 287-1097.
Disclaimer: this post is for educational purposes only and does not constitute as medical advice. It does not replace evaluation or treatment by a licensed acupuncturist or other qualified health professional.

06/01/2026

🌿 Moving the needle Monday 🌿

Acupuncture is referred to as a cumulative medicine. What does that mean?

If you have ever trained for a 5k, half marathon or marathon, you know that training requires slowly building mileage over time. You don't just wake up one morning, lace up your shoes and decide to run 26.2 miles without any preparation.

Creating change in your body, especially when you've been dealing with chronic health concerns, and expecting major shifts to happen is just not realistic in most cases. Chinese medicine is not a magic pill that you pop, injection or surgery that you have. We are working with the resources and patterns that are showing up in your body and reinforcing them over a period of time.

If you’re tired of spinning your wheels with quick fixes that don't work, give us a call (859) 287-1097 or visit unwindacupuncture.com to learn more.
Disclaimer: this post is for educational purposes only and does not constitute as medical advice. It does not replace evaluation or treatment by a licensed acupuncturist or other qualified health professional.

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236 W Main Street, Suite 205
Danville, KY
40422

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