Brittney’s Counseling PLLC

08/09/2026

Open house coming soon!

08/04/2026

Fall schedule for Damiana Health PLLC. Just a reminder to prioritize your wellbeing🫶

🍂🌼 Fall Schedule - beginning August 24th 🌼🍂

I will intermittently schedule late afternoon/evening appointments via telehealth as well.

*Self schedule via damianahealth.com or the Practice Better app.

08/04/2026

08/04/2026

✨Affirmations aren’t about pretending everything is okay - they’re about choosing thoughts that support your growth instead of holding you back. Which affirmation do you need today? 🤍

08/03/2026

✨Start your morning with words that build you up.

A few positive affirmations can help shift your mindset, boost confidence, and set the tone for the day ahead.

🤍 What's one affirmation you're carrying with you today?

07/25/2026

If you only had 7 days left, what would you do differently? 💙

What if you didn’t have to wait for a life-changing event to start living that way?

This week, choose one thing that brings you joy, creates a memory, or helps you feel more present.

✨ What’s one intentional thing you’ll do this week?

07/22/2026

🌟 NEW DROP from Blossom & Herb Apothecary. Check out this post for more information on the benefits of sugar scrubs. 😌

07/18/2026

💙 Social anxiety can make even the smallest interactions feel overwhelming.

🌱 Healing doesn’t always happen through big, dramatic moments. Sometimes it’s simply making eye contact, saying hello, or staying a few minutes longer than you planned.

Social anxiety may tell you to avoid situations, but confidence is built one small step at a time. Every small act of courage counts. ✨

If you’re struggling, know that you don’t have to face it alone. 🤍

07/15/2026

Here’s your gentle reminder: self-care is part of mental health care. Renewal Lounge offers wellness services that can complement your self-care routine.

✨ Infrared Sauna
✨ PEMF Therapy (Pulsed Electromagnetic Field Technology)
✨ Red Light Therapy
✨ Chromotherapy
✨ Or all of the above!

🫶 Sometimes the best support for your mental health starts with giving your body a chance to rest and recharge.

Book with them today and take a step toward supporting both your mind and your body✨

https://renewal-lounge.square.site/

Happy Tuesday!

Be on the look out for new service options!
Soon we'll be adding options to use the entire room for 60 minutes, bring guests, and more🫧
Remember to buy individual sessions through our site or purchase your membership today. https://renewal-lounge.square.site/

07/13/2026

✨ Hello again! I’m back. ✨

Thank you for your patience while I took some time away to recharge. Brittney’s Counseling is back to regular business hours, and I’m looking forward to reconnecting with all of you.

One of my favorite parts of this page is being able to provide free mental health education and practical tools that you can use in everyday life. I have lots of ideas - but I want to hear yours too!

What topics would be most helpful for you?

💙 Anxiety
💙 ADHD
💙 Parenting
💙 Relationships
💙 Trauma
💙 Stress & burnout
💙 Boundaries
💙 Grief
💙 Children’s mental health
💙 Coping skills
💙 Self-care
💙 Gentle reminders
💙 Anything else you’d like to learn about

Comment below and let me know! I’m excited for what’s ahead and grateful you’re here. 🤍