Pure Balance Reiki

07/28/2026

Daily intention & reflection go hand in hand with Reiki energy healing by grounding energy, deepening self-awareness, and keeping the mind focused on the core spiritual principles of the practice. These habits help you live out the Reiki precepts—such as letting go of anger and worry—in your everyday life.

Have you set your intentions today?

How we view challenges in our lives is an important part of self compassion. Some challenges we encounter are painful and this can make it easy to give up on ourselves. However, when we embrace challenges as opportunities for growth, it is easier to overcome these obstacles and find a deeper meaning.

Today, reflect on a difficult situation you have been avoiding. how does this situation make you feel? why do you think you have been avoiding it? how can you view it as an opportunity to grow?

07/16/2026

06/24/2026

Some of the most beautiful healing happens when you become your own safe place❤️🌿💐

06/18/2026

💫 Thick Hair Thursday - Address Stress & Nervous System Health 🧘‍♀️

Physical and emotional stress can trigger increased hair shedding (telogen effluvium).

🌿 Integrative approaches that support nervous system regulation may indirectly benefit hair health:
• Mindfulness
• Meditation
• Yoga
• Reiki (check out Pure Balance Reiki )
• Adequate sleep
• Regular movement

Reducing chronic stress helps create an environment more supportive of healthy hair growth cycles.

🌼 damianahealth.com 💛

06/18/2026

✨ Reiki Openings This Friday! ✨

We have a couple openings available for Reiki sessions this Friday at SarahLee’s Healing Mountain Crystals!

Reiki is a gentle, relaxing energy healing practice that helps support the body, mind, and spirit. It’s perfect for anyone feeling stressed, overwhelmed, drained, anxious, or simply needing a peaceful reset.

🌿 Reiki may help support:
✨ Deep relaxation
✨ Stress and anxiety relief
✨ Emotional balance
✨ Energetic clearing
✨ Chakra balancing
✨ Better sleep
✨ Grounding and inner peace
✨ Feeling lighter, calmer, and more aligned

Whether you’re carrying heavy energy, moving through a stressful season, or just feel called to receive, this is your sign to take a little time for yourself.

Message us to claim one of the available spots! 💜

📍 SarahLee’s Healing Mountain Crystals
Where healing, magic, and community meet ✨

06/09/2026

True story!

06/03/2026

06/01/2026

Silent, Sacred, and Deeply Honest ✨🌜🌝🌛

05/30/2026

🤲

🤲 Reiki can be used as a supportive integrative practice for improving sleep and relaxation.

✨ Reiki may help reduce stress, calm the nervous system, ease anxiety, and promote a deeper sense of relaxation, all of which can support healthier sleep patterns.

🌙 Reiki is a gentle and effective complementary approach to utilize alongside good sleep hygiene, movement, nutrition, and other integrative health practices.

Visit purebalancereiki.com to schedule!


🌼 damianahealth.com 💛

05/26/2026