What are the opening hours?

Monday 5:15am - 8:15pm Tuesday 5:15am - 8:15pm Wednesday 5:15am - 8:15pm Thursday 5:15am - 8:15pm Friday 5:15am - 7pm Saturday 7:45am - 12pm Sunday 8:30am - 7pm

One Tree Hot Yoga

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United States
Davenport, IA
One Tree Hot Yoga

One Tree Hot Yoga is a hot and non-hot yoga and fitness studio located in Davenport, IA. Please call for specific hours as we are NOT open continuously.
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Our classes run from 5:30am to 8:15pm most days. We lock the doors during classes. Check out our class schedule via our website. We are ALWAYS open 15 minutes before class.

06/19/2026

No instructors were harmed in the making of this video.

3 hours of sleep doesn’t affect me…

Meanwhile, Heather accidentally launches a dumbbell instead of a yoga ball and takes out Angie.

Moral of the story: do yoga, have fun, and for the love of all things holy, get some sleep.

06/13/2026

🔥 It’s hot outside… so why are we still practicing hot yoga? 🔥

Because hot yoga isn’t just about the temperature.

☀️ Improved circulation
☀️ Increased flexibility
☀️ A powerful sweat that leaves you feeling refreshed
☀️ Stress relief and nervous system regulation
☀️ Strength, balance, and mental clarity

And let’s be honest… walking out of class feeling stronger, calmer, and completely reset never goes out of season.

Ready to see what the buzz is about?

✨ New Student Intro Offers ✨
• 3 Classes for $35
• 2 Weeks Unlimited for $49

Both offers are valid for 2 weeks, giving you plenty of time to find your favorite classes and instructors.

Drop into the heat. Stay for how good you feel afterward. 🔥

06/10/2026

There’s something magical about finishing a sweaty summer practice and resting with a cool lavender towel on your forehead. Instant bliss. 💜

But here’s the thing—hot yoga is actually one of the BEST things you can do for your body during the summer months.

☀️ Why keep practicing hot yoga in the summer?

✨ Improves circulation and cardiovascular health
✨ Supports flexibility and mobility by warming the muscles safely
✨ Helps release physical and mental tension
✨ Encourages mindfulness and stress reduction
✨ Builds strength, endurance, and resilience
✨ Gives you a dedicated hour to unplug and reconnect with yourself

Many people assume they should avoid heat during the summer, but our bodies adapt remarkably well. Staying consistent with your practice can help you feel energized, grounded, and strong all season long.

And let’s be honest… knowing a cold lavender towel is waiting for you at the end makes those final savasana moments even sweeter. 🌿💜

Come sweat, breathe, move, and then melt into relaxation.

🏡 Welcome Home.

06/04/2026

☀️ SUMMER SOLSTICE GATHERING ☀️

Celebrate the longest day of the year with movement, reflection, and community.

The Summer Solstice marks a season of light, growth, and possibility. Join us for a soulful 90-minute practice designed to awaken the body, open the heart, and create space for intention as we step into the fullness of summer.

Through breathwork, mindful movement, reflection, and deep rest, you’ll be invited to reconnect with yourself and honor what is ready to bloom in your life. This welcoming practice is perfect for all levels and emphasizes feeling over perfection and connection over performance.

After class, stay and enjoy a light brunch while connecting with our wonderful community. ✨

🌻 All levels welcome
🌻 Comfortably warm room (75°)
🌻 Light brunch included
🌻 Investment: $45
📅 Sunday June 12th
⏱️ 10:30 am

Step into summer feeling grounded, inspired, and renewed. Spots are limited—reserve yours today!

06/03/2026

✨ NERVOUS SYSTEM RESET ✨

Feeling overwhelmed, stressed, or like you’ve been running on empty? This is your invitation to slow down and reconnect. 💛

Join Lola for a deeply calming evening designed to help regulate your nervous system, release tension, and restore a sense of balance and ease.

🌿 Gentle Somatic Movement
🎶 Crystal Sound Bath Healing
🕯️ Candlelit Relaxation
🍵 Herbal Infusion
💫 Intentional Rest & Deep Relaxation

This nourishing experience will guide your body into a softer, safer, and more grounded state—allowing you to let go, breathe deeply, and simply receive.

You don’t need to do anything except show up for yourself. We’ll take care of the rest. 🤍

✨ Last Sound Bath until August!
💲 $40 per person
⚠️ Limited spots available

Reserve your spot today and give yourself the gift of deep rest and renewal.

05/27/2026

Here’s your reminder that there is no such thing as being “perfect” at yoga. 🤍

I’ve been practicing for over a decade… and there are STILL poses I can’t do. Still balances I fall out of. Still days where my body feels tight, stiff, or uncooperative.

My hamstrings are incredibly tight from years of lifting, walking, and training. I also carry old injuries in my shoulder and ankle that limit certain movements and poses.

And honestly? That’s okay.

Yoga was never meant to be about performing perfectly. It’s not about how advanced the pose looks or whether you can stand on your hands. It’s about showing up anyway. It’s about learning your body, building resilience, calming your mind, and letting go of the fear of looking silly.

Hot yoga has taught me that growth happens when we stop waiting to be “good enough” to begin. 🔥

The heat helps loosen tight muscles, improve mobility, increase circulation, and build endurance — but the biggest transformation is mental. You learn patience. Humility. Presence. You learn how to stay with yourself even when things feel uncomfortable.

Some days yoga looks graceful.
Some days it looks messy.
Both count. 👏

I’ll never let the fear of not being perfect stop me from trying. And neither should you. 🤍

Welcome Home. 🌿

05/26/2026

🐶🧘‍♀️ PUPPY YOGA IS HERE! 🧘‍♀️🐶

Get ready for the ultimate dose of joy, movement, and puppy cuddles at One Tree Hot Yoga! 💚

Join us for a playful yoga experience featuring adorable field-bred English Springer Spaniel puppies. Whether you’re coming for the yoga, the puppy snuggles, or both… this class is guaranteed to make your day brighter. ✨

🐾 Yoga. Puppies. Pure Joy.
🐾 Stretch. Breathe. Play. Repeat.
🐾 Good yoga. Happy puppies. Great day.

📅 June 20th
⏰ Noon
📍 One Tree Hot Yoga – Davenport, Iowa

Space is limited and this event will fill quickly! Reserve your spot today. 🐶💫

05/25/2026

Final Hours to Save! 🇺🇸

This deal is too good to be true and it all ends, at 9am tomorrow.

Grab your 3-month unlimited pass now -and Yoga, Barre, Pilates, Sculpt and HIIT your way through the summer. ☀️

Link is in our bio!! 🔗

05/22/2026

Summer Sale ☀️ is live now through Monday. 3️⃣ months unlimited for only $359.

Link in our Bio!

Address

2660 E 53rd Street Suite 4
Davenport, IA
52807

Opening Hours

Monday	5:15am - 8:15pm
Tuesday	5:15am - 8:15pm
Wednesday	5:15am - 8:15pm
Thursday	5:15am - 8:15pm
Friday	5:15am - 7pm
Saturday	7:45am - 12pm
Sunday	8:30am - 7pm

Website

http://onetreehotyoga.com/, https://clients.mindbodyonline.com/classic/ws?studioid=39137&stype=-2&subTab=info

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