Return 2 Play

Return 2 Play We love to help athletes of all ages and types return to their playing field.

Our mission at Return 2 Play is to use the time between injury and recovery to generate extraordinary improvement in athletic performance. At Return 2 Play, we have licensed sports or pelvic floor physical therapist as well as a licensed sports/prenatal/postnatal/infant massage therapist who will analyze your specific injury and your future goals to create a detailed game plan to help you accompli

sh your dreams. While other therapist' focus only on injury recovery, Return 2 Play focuses on making you better and more equipped for your sport and life than you were before you were injured.

05/29/2026

This may or may not be real behind-the-scenes footage…

In need of the “best massage of your life”? Give us a call or book online at our website!

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05/28/2026

t’s not always what it seems… 👀

Pain shows up in one area, but the root cause is often somewhere else entirely. That’s why guessing and treating just the “spot that hurts” doesn’t always solve the problem long-term.

That’s where we come in…to help you figure out what your body is actually trying to tell you.

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Low back pain that just won’t quit? Your pelvic floor might be part of the problem.Yep… men, that includes you too.Your ...
05/27/2026

Low back pain that just won’t quit? Your pelvic floor might be part of the problem.

Yep… men, that includes you too.

Your pelvic floor works with your core and low back to stabilize your spine. If it’s weak, tight, or not coordinating well, it can lead to compensation, tension, and low back pain.

It’s not just a women’s health topic. It’s a whole-body performance and stability issue.

Signs it might be involved:
✔️ Persistent low back tightness
✔️ Core weakness or instability
✔️ Hip discomfort or limited mobility
✔️ Trouble generating power or control in workouts

The good news? It’s treatable.

We have pelvic floor experts that can help.

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05/22/2026

At Return 2 Play, Dr. Leigh-Beth Lairamore brings a deeply personalized approach to women’s health through perimenopausal and menopausal medicine, as well as breastfeeding medicine.

These seasons of life come with real physical, hormonal, and emotional shifts - and having a provider who understands the full picture matters. From navigating symptoms of hormonal transition to supporting new mothers through feeding challenges, care is centered on listening, education, and evidence-based support tailored to each individual.

Because women deserve care that evolves with them…every stage, every transition, every need.

If you’re in a season of change, you don’t have to navigate it alone.

Come see Dr. Lairamore here at Return2Play twice a week!

05/20/2026

Return 2 Play just leveled up and we are so excited for this!

We just added the VALD DynaMo to our clinic and this tool is a game changer for how we assess and treat.

It’s not just grip strength…

It also measures range of motion and individual muscle strength, giving us real, objective data on how your body is actually moving.

That means we can:
✔️ Identify true weaknesses (not just guess)
✔️ Measure mobility limitations with precision
✔️ Build more targeted, effective treatment plans
✔️ Track your progress over time

We’ll be using this in the clinic AND out at events, so you can see exactly where you stand and how you improve.

05/18/2026

Office jump challenge..🤣

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05/15/2026

Some days we are just on fire 🔥

Also shout out Gretchen 👏

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05/13/2026

If someone is fiddling with the thermostat, it’s probably Gretchen…🤣

⭐ ATHLETE SPOTLIGHT ⭐After tearing the meniscus in his left knee, Braiden was sidelined from running and a lot of the ac...
05/12/2026

⭐ ATHLETE SPOTLIGHT ⭐

After tearing the meniscus in his left knee, Braiden was sidelined from running and a lot of the activities he loves. Since starting therapy at Return 2 Play Physical Therapy, he’s been putting in the work to rebuild strength, regain confidence in movement, and make steady progress back to normal activity.

“I'm continuing to learn how to strengthen appropriately, building confidence in the movements, and making good progress toward returning to normal. Michael has been great to work with and instrumental in that progress.”

We’re proud of the hard work and consistency Braiden has shown throughout his recovery journey. Keep crushing it, Braiden!

Address

559 Davidson Gateway Drive Suite 100
Davidson County, NC
28036

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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