Christy Cole, MA, LCMHC

09/18/2024

11/11/2021

11/11/2021

Is this your first time hearing about ACEs?

11/11/2021

PROCESSING EMOTIONS

11/11/2021

Do you identify with the “victim role”?

11/11/2021

GOT NEGATIVE THOUGHTS?

11/11/2021

Journaling may be for you...it may not...I challenge you to give it a try though.

11/11/2021

Here is a video to help explain the purpose of play therapy and how it can help. Contact our CFT therapists, Christy Cole and Brian Dotson, for more information about play therapy for children ages 3 and up. You can find their information at
https://www.youtube.com/watch?v=reJpo-GaopM&feature=youtu.be
https://buff.ly/2MeQauP

11/11/2021

At times people have the tendency to forget that others have stories of struggles, whether in the past or in the present. Other times, we struggle to reach out for help when we need it. Here is an article by Brené Brown that describes these issues in more detail and how to handle them.
https://buff.ly/2M4Ksbr

11/11/2021

Building Relational Connections - https://mailchi.mp/f7f3f1fc1639/building-relational-connections