What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm

CMC Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CMC Therapy, Family Therapist, 4789 SW 148th Avenue Suite #104, Davie, FL.

CMC Therapy offers mental health counseling services to individuals, couples, families and groups by providing guidance and support through therapy that focuses on issues related to depression, trauma, grief, addiction, anxiety, and major life changes.

08/21/2026

If telling teens to “just put the phone down” worked… we probably wouldn’t need an 8-week group. 📱

We sat down to answer some of the questions that come up when we talk about teens and social media. Why is it so hard to put the phone down? Is social media actually bad? And what might parents be getting wrong about all of it?

We have thoughts. And we know parents have questions.

✨ FREE Parent Q&A | August 26

Come meet Dr. Allison & Jordyn, learn more about Understanding Your Algorithm, and bring the questions you actually want to ask.

Have a teen ages 14–18? Our 8-week group begins September 16.

Link in bio to learn more + reserve your spot.

08/15/2026

POV: Allison & Jordyn preparing for their Netflix documentary on teens, social media, and the algorithm. 🎬📱

Okay… Netflix hasn’t called us yet. 😂 But we ARE preparing for something we’re pretty excited about.

Understanding Your Algorithm: A Social Media Wellness Group for Teens is an 8-week group for teens ages 14–18 focused on understanding what actually happens when we pick up our phones, from how algorithms shape attention and mood to comparison, anxiety, identity, and the way we engage online.

Want to know what Allison & Jordyn have planned before committing?

✨ FREE Parent Q&A — August 26
Come meet the facilitators, learn about the group, and ask your questions.

📱 8-Week Teen Group — September 16 through November 4
Wednesdays | Ages 14–18 | Small group of 5–8 teens

Netflix documentary pending. 😉
Teen group? Very real.

Link in bio to learn more + reserve your spot.

08/08/2026

Not everything needs to be fixed, answered, or figured out today.

Some things can remain unfinished while you make room for rest, connection, and moments that feel good. You’re allowed to pause without ignoring what matters. 💛

08/05/2026

What if the goal isn’t less social media… but a healthier relationship with it? 📱

Social media is part of our teens’ world. And rather than simply telling them to put their phones down, we want to help them understand what’s happening when they pick them up.

Understanding Your Algorithm is our 8-week Social Media Wellness Group for teens ages 14–18, created to explore the very real connection between social media, attention, mood, anxiety, comparison, self-esteem, and identity.

The goal? More awareness. More choice. More control over how they engage with the digital world they’re already living in.

And parents, you don’t have to commit before learning more. We’re starting with a FREE Parent Q&A on Wednesday, August 26, where you can meet the facilitators, hear more about the group, and ask all of your questions.

Because we’re not anti-phone. We’re pro helping teens understand themselves, and their algorithm, a little better. 🌿

Start with the free Parent Q&A

08/03/2026

Overwhelm isn’t always visible. Sometimes it looks like avoiding simple tasks, becoming easily irritated, feeling numb, or completely shutting down.

Your system may need support, not more pressure.

Click the link in our bio for more information. 🌿

07/29/2026

Stress is part of life, but when it begins to feel constant, affects your functioning, or leaves you disconnected from yourself, it may be time for additional support. ⁠
⁠
You deserve care before reaching your breaking point. 🤎

07/27/2026

Meet Dr. Allison McMillan, LMFT, PhD ✨

Allison supports individuals, couples, and families navigating conflict, communication challenges, identity development, and life transitions. She offers a collaborative space to explore your story and move forward with greater clarity.

Visit the link in our bio to connect with Allison. 🤎

07/25/2026

Take five minutes to pause and reflect on your growth this month.

What felt difficult? What shifted? What are you proud of, even if no one else noticed?

Sometimes growth is simply responding to yourself with more honesty, patience, and compassion. 🤎

07/22/2026

Therapy isn’t only for moments of crisis. It can also be a space to understand yourself more deeply, recognize patterns, and care for your well-being before things feel unmanageable.

You don’t have to reach a breaking point to begin. Connect with a CMC therapist through the link in our bio. 🤎

07/21/2026

A little sneak peek into what we do around here. 🌿

Meaningful conversations.

Thoughtful care.

A team that genuinely enjoys showing up for one another, and for the clients we have the privilege of supporting every day.

While every session looks a little different, one thing remains the same: our commitment to creating a space where people feel safe, supported, and empowered to grow.

We’re so glad you’re here. 🤗

Address

4789 SW 148th Avenue Suite #104
Davie, FL
33330

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm

Telephone

+19545335827

Website

http://cmctherapyfl.com/

Alerts

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