CMC Therapy

CMC Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CMC Therapy, Family Therapist, 4789 SW 148th Avenue Suite #104, Davie, FL.

CMC Therapy offers mental health counseling services to individuals, couples, families and groups by providing guidance and support through therapy that focuses on issues related to depression, trauma, grief, addiction, anxiety, and major life changes.

06/16/2026

Takeover Tuesday 🌧️🌿

A gentle reminder from Jordyn:

Go outside.

Touch the grass.
Feel the rain.
Take the long way back inside.

Your nervous system will thank you.

Sometimes peace is a lot closer than we think.

✨ Meet the Clinician Monday ✨One of the most meaningful shifts Allison loves witnessing in therapy is when clients begin...
06/15/2026

✨ Meet the Clinician Monday ✨

One of the most meaningful shifts Allison loves witnessing in therapy is when clients begin to speak openly and honestly about their needs.

For many people, expressing their needs can feel uncomfortable. They may worry about disappointing others, being seen as "too much," or creating conflict.

But healing often involves learning that your needs matter, too.

When clients begin advocating for themselves, setting healthier boundaries, and communicating more authentically, it can transform their relationships, not only with others, but with themselves.

Therapy isn't about becoming someone different. It's about becoming more comfortable being yourself.

What's one need you've been hesitant to express lately? 💛

Midday reminder 💛You are allowed to take up space.You do not have to make yourself smaller to make others comfortable.Yo...
06/12/2026

Midday reminder 💛

You are allowed to take up space.

You do not have to make yourself smaller to make others comfortable.
You do not have to apologize for your voice, your needs, your feelings, or your presence.

The world does not benefit from you shrinking yourself.
It benefits from you showing up as you are.

Take up space.
Speak up.
Be seen.

You belong here. ✨

We often think burnout looks like being busy, overwhelmed, or stressed.But emotional burnout can be much quieter.It can ...
06/11/2026

We often think burnout looks like being busy, overwhelmed, or stressed.

But emotional burnout can be much quieter.

It can show up as irritability.
As feeling emotionally numb.
As exhaustion that doesn't go away.
As feeling disconnected from yourself, your relationships, or the things you once enjoyed.

If you've been noticing these signs, it may be your mind and body asking for rest, support, and space to process what you've been carrying.

You don't have to wait until you're completely depleted to seek help. 💛

Which sign of burnout do you see most often in yourself?

✨ Meet the Clinician Monday ✨One reminder Melanie often shares with clients:"You don't have to carry every emotion alone...
06/08/2026

✨ Meet the Clinician Monday ✨

One reminder Melanie often shares with clients:

"You don't have to carry every emotion alone."

So many people believe they need to handle everything by themselves—stress, anxiety, grief, overwhelm, uncertainty. But healing often begins when we allow ourselves to be supported.

Therapy can provide a space to process difficult emotions, gain perspective, and learn healthier ways to navigate life's challenges.

Sometimes strength isn't carrying it all alone.
Sometimes strength is letting someone walk beside you.

What is one reminder you need to hear today? 💛

06/04/2026

A message from your future therapist ❤️

Why Therapy Wednesday ✨Understanding yourself can change more than you think.The way you respond to stress.The relations...
06/03/2026

Why Therapy Wednesday ✨

Understanding yourself can change more than you think.

The way you respond to stress.
The relationships you choose.
The way you speak to yourself.
The patterns you continue, or finally decide to change.

A lot of growth starts with awareness. Because once you begin to understand yourself more clearly, you’re able to make choices more intentionally instead of just moving through survival mode or autopilot.

Awareness creates clarity.
Clarity creates choice.
And choice is often where real change begins.

Which slide resonates with you the most? 🌿

06/02/2026

Takeover Tuesday with Melanie 🔋

If your phone battery was at 5%, you’d probably plug it in. This is your reminder to check on your own battery too. 😉

Meet the Clinician Monday ✨One belief Dr. Juliana holds about healing:Healing happens through connection and understandi...
06/01/2026

Meet the Clinician Monday ✨

One belief Dr. Juliana holds about healing:

Healing happens through connection and understanding.

So many people are used to feeling misunderstood, dismissed, or like they have to figure everything out on their own. One of the most powerful parts of therapy can simply be having a space where you feel seen, heard, and supported without judgment.

Sometimes healing doesn’t begin with having all the answers, it begins with feeling safe enough to explore the questions. 🌿

Address

4789 SW 148th Avenue Suite #104
Davie, FL
33330

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+19545335827

Website

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