CMC Therapy

CMC Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CMC Therapy, Family Therapist, 4789 SW 148th Avenue Suite #104, Davie, FL.

CMC Therapy offers mental health counseling services to individuals, couples, families and groups by providing guidance and support through therapy that focuses on issues related to depression, trauma, grief, addiction, anxiety, and major life changes.

Why Therapy Wednesday ✨Understanding yourself can change more than you think.The way you respond to stress.The relations...
06/03/2026

Why Therapy Wednesday ✨

Understanding yourself can change more than you think.

The way you respond to stress.
The relationships you choose.
The way you speak to yourself.
The patterns you continue, or finally decide to change.

A lot of growth starts with awareness. Because once you begin to understand yourself more clearly, you’re able to make choices more intentionally instead of just moving through survival mode or autopilot.

Awareness creates clarity.
Clarity creates choice.
And choice is often where real change begins.

Which slide resonates with you the most? 🌿

06/02/2026

Takeover Tuesday with Melanie 🔋

If your phone battery was at 5%, you’d probably plug it in. This is your reminder to check on your own battery too. 😉

Meet the Clinician Monday ✨One belief Dr. Juliana holds about healing:Healing happens through connection and understandi...
06/01/2026

Meet the Clinician Monday ✨

One belief Dr. Juliana holds about healing:

Healing happens through connection and understanding.

So many people are used to feeling misunderstood, dismissed, or like they have to figure everything out on their own. One of the most powerful parts of therapy can simply be having a space where you feel seen, heard, and supported without judgment.

Sometimes healing doesn’t begin with having all the answers, it begins with feeling safe enough to explore the questions. 🌿

Feel Good Friday ✨A reminder going into the weekend:Small steps still count.The days where you got out of bed even when ...
05/29/2026

Feel Good Friday ✨

A reminder going into the weekend:

Small steps still count.

The days where you got out of bed even when it felt hard.
The moments you chose to keep going instead of giving up.
The quiet progress no one else noticed but you.

Not every step forward has to be big to matter.

Sometimes the smallest shifts end up changing the most over time. 🌿

Why Therapy Wednesday ✨Sometimes we don’t realize how much we’ve been carrying until it starts showing up in other ways....
05/27/2026

Why Therapy Wednesday ✨

Sometimes we don’t realize how much we’ve been carrying until it starts showing up in other ways.

Feeling overwhelmed all the time.
Getting irritated more easily.
Shutting down emotionally.
Feeling like your mind never fully “turns off.”

A lot of people are holding more than they give themselves credit for, and eventually, the weight of it starts to show.

This is your reminder that you don’t have to keep pushing through everything on your own.

Which slide feels the most familiar lately? 🌿

Meet the Clinician Monday ✨One of Allison’s favorite shifts to witness in therapy is when clients start trusting themsel...
05/25/2026

Meet the Clinician Monday ✨

One of Allison’s favorite shifts to witness in therapy is when clients start trusting themselves again.

Not constantly second-guessing every decision.
Not needing reassurance for every little thing.
Not feeling like they have to shrink themselves or question their own feelings all the time.

It usually doesn’t happen overnight. It happens in small moments, speaking up more, setting a boundary, listening to their gut, or realizing they actually do know themselves better than they thought.

There’s something really powerful about watching someone move from self-doubt into self-trust. 🌿

You’re allowed to rest without explaining why.Not because you’ve “earned it.”Not because you reached a breaking point.No...
05/22/2026

You’re allowed to rest without explaining why.

Not because you’ve “earned it.”
Not because you reached a breaking point.
Not because you justified it to everyone around you.

Just because you’re human.

So many people move through life feeling like they always need to be productive, available, or pushing through something. But rest is not something you have to prove you deserve.

Sometimes slowing down is the most supportive thing you can do for yourself. 🌿 Happy Feel Good Friday!

Therapy is often very different from what people expect it to be.It’s not just sitting on a couch talking about your pro...
05/20/2026

Therapy is often very different from what people expect it to be.

It’s not just sitting on a couch talking about your problems, it’s reflecting, building awareness, learning tools, understanding patterns, and creating change in ways that feel gradual and sustainable over time.

Some sessions may feel emotional.
Some may feel grounding.
Some may simply help you understand yourself a little more clearly than before.

Growth in therapy usually isn’t instant, but that doesn’t make it any less meaningful ✨

05/19/2026

Takeover Tuesday ✨

What are you obsessed with?

We’ll go first…

Around here, it’s creating spaces that feel calm, intentional, and welcoming. Where connection, healing, and growth have room to unfold.

CMC Therapy is more than a place to attend sessions. It’s a space thoughtfully designed with care, comfort, and community in mind.

Safe to say… we’re a little obsessed 🌿

Address

4789 SW 148th Avenue Suite #104
Davie, FL
33330

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+19545335827

Website

Alerts

Be the first to know and let us send you an email when CMC Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category