On Point Therapy

On Point Therapy We provide Physical Therapy Services at home. We specialized in specific techniques MFR, Neurokinetic Therapy, Postural Global Re-education.

We serve FT Lauderdale, Weston, Pembroke Pines, Cooper City, Davie, and Aventura.

05/23/2026

How much is it worth to give yourself a moment? 💆‍♀️✨

Sometimes we think that taking care of our body requires a massive effort, but the reality is quite different. In our Postural Reset workshop, led by expert Dr. Johanna Dussan, we prove that a small investment in yourself can completely transform your quality of life through everyday movements.
But don’t just take our word for it... listen to those who have already experienced it!

👇 In this video, they share their real journeys: how their posture shifted, the relief they felt leaving the session, and how deeply relaxed they finished.
Because yes, it is entirely possible to step out feeling completely renewed, equipped with simple tools you can use every single day.

05/16/2026

We did it! Relive the Postural Reset Workshop experience. 🦴✨

There is nothing more rewarding than seeing a community come together to learn how to live in their bodies with freedom. We didn’t just stretch—we reprogrammed habits and released deep tension through specialized physical therapy.
A huge thank you to every attendee for bringing your energy and your mat. Seeing your faces of relief at the end of the day is why we do this.

🚀 Did you miss out? This is only the beginning. If you’re ready to stop living with pain and find your center again, remember we offer Virtual, In-Home, and In-Clinic consultations in Fort Lauderdale.

🔗 Click the link in our bio to book your assessment today.

If you find yourself reaching for your lower back more than your gardening tools, it’s time to change your approach.Swip...
05/12/2026

If you find yourself reaching for your lower back more than your gardening tools, it’s time to change your approach.

Swipe left ⬅️ to learn the S.M.A.R.T. lifting technique to protect your spine and joints:

✅ Size up the load: Never lift without checking the weight first.
✅ Move close: Keep the object tight to your body.
✅ Always bend: Use your knees, not your waist.
✅ Raise with your legs: Let your strongest muscles do the heavy lifting.
✅ Turn your feet: Small steps prevent dangerous spinal twisting.

Remember: Listening to your body is the best form of prevention. If your back pain lasts more than two days after a day in the garden, your body is asking for professional help.

Don’t wait for the pain to limit your lifestyle. Let’s get you back to moving with ease!

📍 Located in Davie, FL.
📞 Call us at (954) 326-0167
🌐 Book online: www.onpointbyjo.com

05/07/2026

Do you feel like stress and poor posture are limiting your life? It’s time to pause and learn how to listen to what your body is trying to tell you.

Join Dr. Johanna Dussan, a DPT and RPG-certified expert, for an outdoor clinical experience designed for everyone—men and women alike. We don't just "fix" you; we educate you so you can understand how your body adapts and how to transform it from the root.

What will we achieve together this May 9th?

Posture Transformation: Align your spine through conscious awareness.

Muscle Balance: Release accumulated tension in your shoulders and back.

Pelvic Floor Activation: Strengthen your core and improve your overall health.

Event Details:

Date: Saturday, May 9th, 2026.

Location: Bamboo and Orchids, Davie, FL.

Time: 10:00 AM – 11:45 AM.

Investment: $45 USD.

Ready to transform your posture and improve your balance?Join Dr. Johanna Dussan, DPT and RPG certified expert, for an o...
04/30/2026

Ready to transform your posture and improve your balance?
Join Dr. Johanna Dussan, DPT and RPG certified expert, for an outdoor clinical experience in Davie.

✨ Focus: Posture transformation, muscle balance, and pelvic floor activation.
🪴Where: Bamboo and Orchids - 2325 S Flamingo RD, Davie, FL.
🗓️ When: Saturday, May 9th | 10:00 AM.
Pre-sale price: $35 (Available until April 30th). Don't miss
out on this specialized guidance!
How to join:

1️⃣Visit www.onpointbyjo.com
2️⃣Zelle to [email protected]
3️⃣Send us a DM!

¡Hablamos español! 🇪🇸🇺🇸
No dejes que el dolor limite tu vida.

¿Sientes que tu cuerpo está gritando, pero no sabes cómo escucharlo? 📢💨Abril ha sido catalogado como el Mes del Estrés, ...
04/22/2026

¿Sientes que tu cuerpo está gritando, pero no sabes cómo escucharlo? 📢💨

Abril ha sido catalogado como el Mes del Estrés, pero la realidad es que el estrés no se queda solo en tu mente. Es un visitante silencioso que se instala en tu estructura física:

- Hombros que parecen tocar tus orejas. 🧗‍♀️
- Dolores de cabeza que no te dejan concentrarte. 🧠💥
- Esa tensión constante en la mandíbula al despertar. 😬

En On Point, nuestra filosofía es diferente: "No corregimos, educamos". 🎓✨ No queremos que simplemente "quites" el dolor con un parche temporal; queremos que entiendas por qué tu cuerpo se adapta de esa manera y qué mensaje te está enviando.

Cuando aprendes a integrar ejercicios de respiración y conciencia postural —especialmente al aire libre— le das permiso a tu sistema nervioso para bajar las revoluciones y volver a su centro. 🌿🧘‍♀️

Es hora de pasar de la lucha a la conciencia. Deja de pelear con tu dolor y empieza a entenderlo.

¿Sientes alguna de estas tensiones hoy? Cuéntame en los comentarios cuál es esa zona que más te está "gritando" una pausa. 👇

📩 ¿Necesitas ayuda para resetear tu postura? Contáctanos por DM o haz clic en el enlace de nuestra biografía para agendar tu sesión.

Ready to transform your posture and improve your balance?Join Dr. Johanna Dussan, DPT and RPG certified expert, for an o...
04/11/2026

Ready to transform your posture and improve your balance?
Join Dr. Johanna Dussan, DPT and RPG certified expert, for an outdoor clinical experience in Davie. 🧠⚖️

✨ Focus: Posture transformation, muscle balance, and pelvic floor activation.
🌿 Where: Bamboo and Orchids - 2325 S Flamingo RD, Davie, FL.
🗓 When: Saturday, April 18th | 10:00 AM.

🎟 Pre-sale price: $35 (Available until April 14th). Don't miss out on this specialized guidance!

How to join:
1️⃣ Visit www.onpointbyjo.com
2️⃣ Zelle to [email protected]
3️⃣ Send us a DM!

¡Hablamos español! 🇪🇸🇺🇸 No dejes que el dolor limite tu vida.

04/07/2026

They say “runway without limits,” but what I saw this weekend was “spirit without limits.” ✨

I am so deeply honored to have played a small part in this inspiring event. From practicing the mechanics of walking and navigating the stage to the final details of getting dressed for the spotlight, every moment was a reminder of what resilience looks like in motion.

Watching these incredible individuals own the stage was a masterclass in courage. I’m incredibly grateful for the trust they placed in me and On Point Therapy to help them prepare for their big moment.

This event was a beautiful reminder that at On Point, we believe there are no limits to your potential. We are honored to stand by you and provide the support you need to achieve your goals—no matter how big they are. 🤍
InspirationInMotion

04/02/2026

Did you know that nearly 8 out of 10 people suffer from fatigue and muscle tension due to accumulated stress? 🧠💥 During this Stress Awareness Month, we want to remind you that you don't have to "endure" pain to be productive. ✋

It is time to allow your nervous system to slow down. By breathing expanding your ribs and releasing your jaw, you are sending a vital signal to your brain: it is safe to heal. 🌬💙

At On Point, we always say: "We don't correct, we educate." Our goal is to help you understand exactly why your body is adapting to stress this way and show you how to release it naturally through conscious breathing and movement.

🚀 Your journey toward true balance is just beginning.
Book your evaluation through the link in my bio. 🔗

03/27/2026

Your mid-back isn't meant to be a statue! 🗽

When we sit for hours, our thoracic spine (the middle part of our back) loses its mobility, leading to that nagging tightness and "stuck" feeling. An active pause is the best gift you can give your body today.
Try these 2 movements right at your desk to reset your posture and relieve tension in under 2 minutes. Your spine will thank you!

At On Point Therapy, we believe there are no limits in what you want to achieve and we are here for you to help you achieve your goals—even the small ones, like a pain-free workday. 💻✨

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Davie, FL
33312, 33314, 33317, 33324-33332, 33355, 33331

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