Dr. Terri Coaching

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Dr. Terri Coaching I help parents of anxious teens reduce conflict and better support their teen, so they can build confidence, improve academics, and be successful in life.

10/11/2026

Not my usual content, but WTF Purina this is disgusting and unfortunately not the first time. I know to check the bags for creepy crawlies before I buy it.

This is completely unacceptable. Fix the seal on your bags.

It’s easy to get caught up in the day to day grind of life, work, and parenting. Send this to your teen as a reminder ♥...
10/10/2026

It’s easy to get caught up in the day to day grind of life, work, and parenting. Send this to your teen as a reminder ♥️

10/08/2026

Follow Dr. Terri | Psychologist and Parent Coach for Anxious Teens for more tips on ways to help your anxious teens

Comment below ⬇️ which one is your favorite 🤩

🛟 Use this next time your teen is panicking. Ted Lasso season 4 episode 8 was a masterclass in coregulation, which can r...
10/05/2026

🛟 Use this next time your teen is panicking.

Ted Lasso season 4 episode 8 was a masterclass in coregulation, which can reduce the time it takes your teen to calm down.

This is one of the many skills parents learn when they work with me to help their anxious teens.

DM me if you want to know more.

Rescuing helps your teen avoid the anxiety and it makes the anxiety bigger.RESCUING and SUPPORTING can look almost ident...
09/30/2026

Rescuing helps your teen avoid the anxiety and it makes the anxiety bigger.

RESCUING and SUPPORTING can look almost identical from the outside.

But they send very different messages.

I’m not saying to never help your teen when they are anxious.

It IS important for their brain to learn that they can handle being uncomfortable and do hard things.

I know sometimes it’s easier to just let your teen stay home or taken care of it yourself rather than feel with another meltdown.

Pick your battles and start small.

Which one will you try?

Let me know in the comments. ⬇️

Lessons about managing anxiety from Ted Lasso
09/18/2026

Lessons about managing anxiety from Ted Lasso

Address

12535 Orange Drive, Suite 612
Davie, FL
33330

Opening Hours

Monday 9am - 2pm
3:30pm - 6pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 2pm
3:30pm - 6pm
Friday 9am - 2pm
3:30pm - 6pm

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