Breakthrough Physical Therapy

10/07/2026

Breakthrough Physical Therapy Oakwood is officially launched and ready! ✨

Here is a little glimpse of our space and Open House event☀️

10/07/2026

10/03/2026

THANK YOU to everyone who came out to the Open House today!
I’ll post more pictures soon 🤍

Cheers to a great event ✨ Mindful Movement Pilates Oakwood Aesthetic Skin Care Carly | Holistic Facialist rooted_dyt

10/03/2026

I am launching a new office tomorrow- which I am absolutely pumped about! But it’s honestly been a little hard to promote it while taking in so much heaviness that is quite loud around the world - both near and far.

As a provider who supports so many (too many. Any single instance at all is too many) who have experienced sexual trauma, and as a sensitive human who feels empathy deeply, I’m needing to take care of myself intentionally.

And maybe you need to make a little intentional effort to show up for your body, too.

Maybe this looks like an earlier bedtime, a book instead of a show, a longer shower (or even better a bath!), taking moments to slow down your breathing, decrease your walking pace, lower the pitch (music people is that even right?) of your voice, co-regulate with an extra long hug with someone you love, opt for a slower/less intense workout (or maybe you need to go crank out a heavy lift).
The opportunities are endless and the best things are often the simplest - though not easy to actually make happen.

I know this video is long and if you watch it to the end that makes one of us because I hate watching / hearing my own content like this. It’s not what the algorithm wants and our ever-decreasing attention spans make watching a long yap video true torture.
BUT I think it needs to be said.

So take what you will from it, friends.
It’s worth actually checking in with how you’re doing. This world is a complicated place. But there’s always hope. And we get the chance every day to go prove it. Which is the whole reason we are opening a second office. More space + more therapists = more people that can experience healing. And that healing is never limited to just the physical measures we track. You’re so much more than your bones and muscles. (Which is saying a lot from a person who truly adores anatomy)

Be gentle with yourselves, always. Especially if you’re struggling extra lately and aren’t sure why.





Are you feeling heavy this week?

10/01/2026

Laying this mat down
Which meant getting it angled to line up jusssst right with imperfect floors
And cut precisely to perfectly bump into crooked old walls without gaps was NOT this easy…
(just ask my Dad who made this magic happen 😅❤️)

And healing doesn’t magically happen overnight either. We can’t expect to “skip to the good part” by doing nice supportive things for our body a few times and then magically wake up feeling a massive change.

True healing is often a long game. It takes time for tissues to relax, strengthen, calm, and heal. It takes time for your brain to re-pattern and learn it’s safe to do things differently. The cool thing? When you continue to show up for yourself (even imperfectly), giving yourself good support more often than not, moving in ways that feel helpful and kind (not punishment), and help your nervous system settle into safety- that hard earned progress doesn’t disappear overnight either.

The end result
whether it’s PERFECTLY cut gym mats (seriously these babies are 🤌
Or arriving at a point in life where you can move through it without being ruled by pain
- the good part is so worth it ☀️

10/01/2026

Hi friends, it’s Dr. Erin & I have a BIG favor to ask!

If you know me, you probably know I’m absolutely relentless in the pursuit of helping people find hope again. I will never stop encouraging people to reach for more. I want my patients
and friends
and family
and people I randomly meet and somehow get to chatting about their whole life story and pain and unmet goals…
I want pretty much everyone to raise their expectations for what they accept as “normal”. I want people to live without being limited by pain, mobility struggles or physical symptoms that can too easily begin to dictate life.

This weekend we have the opportunity to introduce Breakthrough to the community at our new second location. And I’d like to leave everyone who stops by with a taste of what we are truly about. What better way to do that than by sharing stories of people who have experienced meaningful breakthroughs?!

If you’ve worked with me and dared to hope for more, would you be willing to share a little bit of what that meant for you? It can be short and completely anonymous! I just want others to have a chance to see themselves in the stories I am lucky enough to witness every single day. I want them to dare to reach for hope, too.

Thanks for considering sharing a bit of your story, I truly think this could be a catalyst to change lives for the better.

Be well friends and keep that hope in motion!
💛 Dr. Erin

You can comment below, send me a message, text (937)709-0344 or fill out the form below!

https://docs.google.com/forms/d/e/1FAIpQLScwAmfICEDS8tpu9wSQVpjhJ9E0sOL7lMIxcu6apBA1_VkZPw/viewform?usp=header

09/30/2026

💕

09/28/2026

Would love to see some familiar faces and make some new friends as we officially launch our Oakwood Office!✨

Come check us out at 2400 Far Hills Ave!
The Breakthrough PT entrance is on the side :)

Hope to see you there!




!

09/12/2026

It hurts. It really hurts…

Pain is not normal friends. There is help available.

09/11/2026

It was fun getting to show Carrie Cogley APRN the new Oakwood office today!