Day Yoga Studio

06/23/2026

Interested in becoming a yoga teacher? Join us online this evening at 7 PM to learn more! Register aheadahead at dayyogastudio.com to receive the link to join.

06/22/2026

📅 Mark Your Calendar — Matt Eshleman is Returning!
Join us September 11–13 at Day Yoga Dayton for an Advanced Anatomy Weekend with Matt Eshleman.
This immersive training weekend will explore functional anatomy, breath, the nervous system, Taoist yoga practices, common injuries and medical conditions, and practical applications for yoga teachers and dedicated practitioners alike.
Whether you’re looking to deepen your practice or expand your teaching skills, this is a weekend you won’t want to miss. Register at dayyogastudio.com

06/22/2026

Happy Monday! ✨
It’s a brand new week, and it’s not too late to book your yoga classes. Take a moment to schedule time for yourself, move with intention, and set the tone for a great week ahead. 🧘‍♀️💙

06/22/2026

06/21/2026

🌿 Did you know that Elizabeth Hulsman and Devon Schmidt are co-teaching a 500-Hour Ayurveda Wellness Coach Certification beginning October 6, 2026? 🌿
For those curious about the program, they’ll be hosting a FREE Online Information Session this Tuesday at 7 PM to share more about the training, answer questions, and discuss how Ayurveda can be integrated into both personal and professional wellness journeys.
This immersive online certification is designed for yoga teachers, wellness professionals, and dedicated students who want to deepen their understanding of Ayurveda while developing practical coaching skills.
✨ Foundations of Ayurveda
✨ Nutrition, lifestyle medicine & Ayurvedic psychology
✨ Hands-on coaching experience
✨ Professional development & certification
💻 Fully Online
📅 Ayurveda Wellness Coach Certification begins October 6, 2026
🌱 Free Information Session: Tuesday at 7 PM
If Ayurveda has been calling, this is a wonderful opportunity to learn more and explore the path ahead.

Register at: https://www.tulaananda.com/product/ayurveda-coach-training-virtual-information-session/QRLSQDFP6V3POFK2TT6EBTJF?cp=true&sa=false&sbp=false&q=false&category_id=LX3DILM2AKJFQX4ZRJZ2YCIX

06/21/2026

Sunday

06/20/2026

🪑 Sit Happens: A Yoga Reset
Stiff, achy, and spending too much time sitting? You’re not alone.
Join Carrie Johnson on June 27 (1–4 PM at Day Yoga Dayton – Brown St.) to discover simple chair-based movements that counter the effects of sitting and help you move with more ease, comfort, and freedom.
Your body will thank you. Register at dayyogastudio.com

06/19/2026

🧘 Teacher Training Information Session
📅 June 23 | ⏰ 7 PM
💻 Online via Zoom (preregistration required)
Interested in Yoga Teacher Training? Join us to learn about our 2026 Autumn 200-Hour Teacher Training and ongoing 300-Hour & 500-Hour programs.
✨ Meet the Training Director
✨ Get your questions answered
✨ Preview required training books
Please log in promptly at 7 PM for the presentation.
Sign up at dayyogastudio.com to receive the Zoom link!

06/18/2026

✨ Early Bird Bonus ✨
Register by July 1st, 2026, and receive up to $500 off your retreat. This is our lowest pricing available, making it the perfect time to secure your place and begin looking forward to an extraordinary experience. Register at dayyogastudio.com