Sylvie Wellness Center

Sylvie Wellness Center Sylvie is a dual-certified Psychiatric and Family Nurse Practitioner. No wait time or insurance is required.

Sylvie is a compassionate provider who focuses on a holistic, individualized approach to health by devoting time to your care.

09/16/2026

5 simple ways to improve your wellbeing.

1. Hydration 💦
2 sleep ( 7-8 hours 🛌
3. Exercise. Move daily. Preferably after meals 🚶🏾‍♀️🚶🏃🏾‍♀️🏃🏾🚴‍♀️🧗🏻‍♂️🚣🏾🏊🏾‍♀️🏄🏻‍♀️
4. Balanced diet . 🌈diet to get all the nutrients
5. Mindfulness 🧠

Believe & Pursue Believe it. Pursue it. Don’t let doubt decide what you can do. You can—if you believe you can. 💯🔥 ...
09/13/2026

Believe & Pursue

Believe it. Pursue it. Don’t let doubt decide what you can do.

You can—if you believe you can. 💯🔥

DreamBig Discipline SuccessMindset YouCanDoIt

Su***de Prevention Month✓**Su***de Prevention Month 💙** Sometimes people give up too early because they believe their li...
09/09/2026

Su***de Prevention Month✓

**Su***de Prevention Month 💙**

Sometimes people give up too early because they believe their lives will never get better. But pain can make the future look hopeless when it isn’t.

A difficult chapter is not the whole story. Circumstances can change. Healing can happen. New people, opportunities, and reasons to keep going can enter our lives when we least expect them.

If you’re struggling, please don’t face it alone. Talk to someone you trust, reach out to a professional, or simply tell someone, _“I’m not okay.”_ You don’t have to have everything figured out today. Just stay for today.

**Your story is not over. There can still be better days ahead. 💙**

***dePreventionMonth

09/07/2026

Labor Day weekend. 🇺🇸✨
A reminder that life isn’t meant to be spent waiting for “someday.”

Dare to dream bigger.
Dare to take the leap.
Dare to live the life you always wanted. 🥂🌅

Because the best stories are the ones you actually live.

LifeIsNow WeekendVibes

✨ Dolly Parton’s legacy is more than music—it’s kindness, resilience, generosity, and believing that no dream is too big...
08/30/2026

✨ Dolly Parton’s legacy is more than music—it’s kindness, resilience, generosity, and believing that no dream is too big. From humble beginnings to inspiring millions, she reminds us that success means even more when you use it to lift others up. 💕🎶

“Dream more, learn more, care more, and be more.” — Dolly Parton

Her story is proof that you can stay humble, work hard, and leave the world a little brighter than you found it. 🌟

Summer is almost over! ☀️ I hope you’ve had a chance to enjoy the sunshine and create some beautiful memories.As we tran...
08/26/2026

Summer is almost over! ☀️ I hope you’ve had a chance to enjoy the sunshine and create some beautiful memories.

As we transition into the colder months, take a moment to check in on your health. If you haven’t had much sun exposure, consider talking with your healthcare provider about whether you should have your vitamin D levels checked.

Taking care of your health now can support your overall well-being, mood, and immune health as we head into flu season.

And a special reminder for anyone who struggles with seasonal depression: be gentle with yourself, stay connected, get outside when you can, and remember that you don’t have to face the darker months alone. 💛

Let’s carry that summer sunshine and positive energy with us into fall! 🍂✨

This weekend, we moved our last-born to college. ❤️Here’s the reminder I’ve learned both as a provider and from college ...
08/24/2026

This weekend, we moved our last-born to college. ❤️
Here’s the reminder I’ve learned both as a provider and from college therapists during orientation:

Don’t become helicopter parents. Listen to your children. Trust what you’ve taught them. Give them the space to begin their next chapter—and give yourself permission to begin yours, too.

Their journey is just beginning, and so is a new chapter for us as parents. 🎓❤️

🎯Start where you are.🎯Let go of what no longer serves you.🎯Choose who you want to become.🎯Build the life you actually wa...
08/20/2026

🎯Start where you are.

🎯Let go of what no longer serves you.

🎯Choose who you want to become.

🎯Build the life you actually want.

🎯Keep becoming, one day at a time.

❤️ ❤️

Don’t forget to live more than you worry. 🤍A little reminder: live more, worry less. ✨Don’t spend your life worrying abo...
08/16/2026

Don’t forget to live more than you worry. 🤍
A little reminder: live more, worry less. ✨
Don’t spend your life worrying about a life you’re meant to live. 🌿
Live more than you worry. That’s the reminder. 🫶

🍀Lucky that we live in an era where we can reverse or improve so many chronic conditions and changes what we once though...
08/13/2026

🍀Lucky that we live in an era where we can reverse or improve so many chronic conditions and changes what we once thought simply came with aging. ❤️

🍀Don’t wait too long to start making the changes. Small, consistent choices today can make a meaningful difference in how you feel and function tomorrow.

Doesn’t matter where you’re located. USA🇺🇸 , Europe, or Canada 🇨🇦. Or language barrier ( English or French).

Disclaimer: Unimate and Balance are dietary supplements. Consult your healthcare professional before starting any supplement.

Address

2769 Orchard Run Road
Dayton, OH
45449

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Sylvie Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sylvie Wellness Center:

Shortcuts

Share

Category