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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm

Dr. Danielle Hofer, BCND, 8379 Yankee Street, Dayton, OH (2026)

08/07/2026

Everyone seems to be talking about parasite cleanses right now due to the cyclospora outbreak here in the States.

I've spent years helping patients understand that our bodies were designed with incredible defenses. But because we live in a fallen world, we experience stress, processed food, environmental toxins, infections, and exposures our bodies were never meant to carry indefinitely.

This month inside Letters from the Wilderness, we're spending August talking about parasites, gut health, drainage, and why rebuilding the body's foundations matters before jumping into any cleanse.

Today's article answers questions like:
✔ What parasites actually are
✔ How exposure happens in everyday life
✔ Why social media gets this conversation wrong
✔ What a parasite cleanse really is

If you've ever struggled with bloating, digestive issues, fatigue, or you've simply wondered what all the talk about parasite cleansing is about, I wrote this article for you.

It's completely free.

Read it here:
🔗 https://f.mtr.cool/feflpwjafn

And if you know someone who's been curious about parasite cleansing but isn't sure what to believe, share this article with them.

08/06/2026

And honestly, you'll have the most friends & colleagues that will support you to stay mediocre.

Not here.
We don't do mediocrity, we do sanctification & growth. We don't settle. We seek to know what we don't know and get help changing everything about our lives so we don't look and deal with the same hold ups year upon year.

This is the Dr. Danielle Difference.
If you're interested in working with us you can in the following ways:

1️⃣ Join Wilderness of Wellness (Mens group coming soon!) - This is the premier Christian root-cause health community helping women steward their health through education, accountability, coaching, and functional wellness principles. Think functional medicine, functional nutrition, workouts, therapist, all in one place.

2️⃣ Become a patient in our Concierge Clinic. We have openings right now on Clinician Rachel's calendar right now. This is our Direct to Patient care but in the Dr. Danielle way. High touch, 1:1 clinical care.

3️⃣ Join our 30-Day Gut Reset happening over on Substack (Kick off call August 20th) for our paid members. Just $14 to join us!

Comment 1️⃣, 2️⃣, or 3️⃣ and let this be your safe space of meeting YOUR needs while everyone else is getting their needs met by you. We won't let you fall into mediocrity.

08/05/2026

Everyone is so worried about Cyclospora but I'm not.

My Wilderness of Wellness members, our patients in our Dr. Danielle practice, and my family all know we're taken care of because we understand parasites and routinely cleanse.

The problem with cleansing though is people have such congested bodies that their liver, kidney, colon, lungs, and skin - your detoxification organs - are slammed with heavy toxic burden. That means they are sluggish and not working optimally.

Here's just a quick list of things that might be parasitic in nature for you - on Saturday I'm sharing an actual parasite assessment to my paid subscribers. It's just $14 to upgrade to paid on Substack, but right now you can read my take on Parasite Cleanses (with photo evidence) for FREE.

Subscribe free (and upgrade if you'd like now) and start reading about my take on Parasite Cleanses and how this matters to more than just cyclospora.
https://f.mtr.cool/rkspsxjgzl

08/04/2026

You do not have to backpack through another country to be exposed to parasites because clearly we have a parasitic infection running through much of the United States.

This sent the nation by surprise and people are so fearful to eat lettuce and whatnot anymore. I'm not. I haven't stopped eating lettuce or any fresh produce because I know what causes parasitic spread through the body.

The reality is parasites are everywhere and all the time. You'll worm your pets & homestead animals, but you don't think to worm yourself. Depending on the organism, exposure can happen through contaminated food or water, soil, animals, insects, or another person.

I've had a patient return from visiting family in India and later pass what appeared to be a massive parasite. I've also seen people become so afraid of parasites that every digestive symptom suddenly becomes proof

We need a middle ground. So I wrote one.

What the Heck Is Parasite Cleansing? (And Do You Really Need One?)

It's my free gut health resource this month, and you can read the entire article when you join my free Substack.

https://f.mtr.cool/gvvvblvxbj

08/02/2026

They're not working anymore because they're bandaids.

You wouldn't ignore a crack in a house's foundation, nor would you put that black crazy tape over it like it will fix everything. No, you'd go and actually find what is causing the foundation cracks.

Same with your health. You need to build all health upon the foundation of your relationship with Jesus and how God designed the body to heal itself.

Join us now inside Adventurers. Comment WOW now and we'll send you that link.

07/29/2026

They're not working anymore because they're bandaids.

You wouldn't ignore a crack in a house's foundation, nor would you put that black crazy tape over it like it will fix everything. No, you'd go and actually find what is causing the foundation cracks.

Same with your health. You need to build all health upon the foundation of your relationship with Jesus and how God designed the body to heal itself.

Join us now inside Adventurers.

07/29/2026

Join the premier Christian root-cause health community helping women steward their health through education, accountability, coaching, and functional wellness principles.

Comment ADV below.
We're here to serve you so if you'd prefer to talk with a Care Coordinator, do that by:
💬 Sending us a DM
📧 Emailing us at [email protected]

07/28/2026

You may be a good fit for our clinic if:

You're tired of being told everything is normal.
You're tired of Googling symptoms at 2 AM.
You're tired of collecting supplements.
You're tired of chasing the next miracle protocol.
You're tired of feeling dismissed.
You're tired of trying to figure it all out alone.

That's what we do.

Just practical, root-cause healthcare that helps people steward the body they've been entrusted with.

Connect with our Care Coordinators:
💬 DM us the word NEW
📧 [email protected]
📞 937-619-8480

We are taking new patients virtually or in person.

07/25/2026

Since the leading cause of death is heart disease, most people are so worried about lowering their cholesterol, but I want to know why it is elevated in the first place.

Cholesterol was created by God... thus our enemy isn't cholesterol. It's never been a fight with flesh and blood.

Diet culture - created by the American Heart Association - has you chasing numbers: The scale, total cholesterol numbers, etc.

I seek to honor God's design of the body to heal.

If you're ready to learn how I approach cholesterol differently than most conversations you'll hear online, I'd love to have you at my FREE Bootcamp.

Comment BOOTCAMP and a member of my team will be sending you the link manually to your DMs to get registered!

Will I get to meet you there?

07/24/2026

Everyone wants to lower cholesterol but very few people are actually investigating why their cholesterol became elevated in the first place.

Most people are given one of three options:

• Take a medication, and some is covered by insurance so okay no big deal.
• Follow a generic low-fat and no red meat diet, yet they're craving fat.
• Google what foods to avoid, yet this is all controled by the American Heart Association.

Those approaches might change a total cholesterol number but they often don't address why your body is producing cholesterol the way it is.

In my practice, cholesterol is rarely the starting point. We use it as a clue that something deeper is happening with blood sugar, inflammation, stress, hormones, thyroid function, nutrition, or metabolic health.

That's why I don't teach people how to "fight cholesterol." Instead, I teach them how to understand what their body is trying to tell them because when you understand the root cause, you stop chasing numbers and start building health.

If you've been told your cholesterol is high or heart disease and diabetes run in your family and you've felt like there has to be more to the story, I'd love to invite you to my FREE Cholesterol Bootcamp on July 28th at 4 PM EDT.

We'll walk through the missing pieces most people are never taught, so you can leave with a clear understanding of what to focus on next.

Comment BOOTCAMP below, and I'll send you the registration link.

Dr. Danielle Hofer, BCND

08/07/2026

08/06/2026

08/05/2026

08/04/2026

08/02/2026

07/29/2026

07/29/2026

07/28/2026

07/25/2026

07/24/2026

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Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm