Wellness in the Woods - DeBary, FL

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Wellness in the Woods - DeBary, FL 🌿 Nature. Healing. A slower way of life.
✨ A place for your whole body to exhale.
🤲 Massage • Reiki • or both ⤵️

10/19/2026

“My mind doesn’t shut off”

If this is you - then I just may become your favorite person on the planet 😂

My specialty? Getting your brain and body to do the equivalent of a full computer reboot.

My passion? Sending you home completely massage drunk.

I’ve been known to put my clients to sleep. No pressure to do so, though.

So no, you don’t have to be good at relaxing before you come in. That’s literally what I’m here for. ✨

10/16/2026

I have TMJ and wear a night guard to sleep.

That’s why I fell I love with face massage to help with muscles tension. And even stopped the really uncomfortable popping that used to happen when eating.

If you have jaw tension too then come see me. This month I’m offering 60 minute cupping sessions for $99.

That includes facial cupping, your back, legs. Whatever makes sense for your body that day.

What you experience at Wellness in the Woods ✨
10/13/2026

What you experience at Wellness in the Woods ✨

10/10/2026

I’ve always had cups used on my back but now that I’ve started using them in my client sessions I’ve been experimenting with them for knees, calves — and yes, even IT bands.

And yesterday morning I looked down at my own legs and noticed some cellulite creeping in on my upper thighs (don’t tell anyone 😝), and now I’m VERY curious what happens if I start playing with cups + lymphatic massage there too.

It’s actually not such a crazy idea… I’ve used lymphatic massage on my own belly before when I noticed the same thing happening there, and I was pretty surprised by the difference.

Soooo naturally, now I have to experiment.

I’ll keep you posted.

And if you’re wanting massage with cupping, it’s my $99 Fall Special treatment. Message me or book using the link in bio 🫶

Hi, I’m Chrisie 👋I’m the massage therapist behind Wellness in the Woods, my little private studio tucked away in DeBary,...
10/05/2026

Hi, I’m Chrisie 👋

I’m the massage therapist behind Wellness in the Woods, my little private studio tucked away in DeBary, Florida.

I’ve been a massage therapist for over a decade, and I say my treatments are “holistic” for a few reasons:

- when I say full-body massage, I mean your whole body - face, scalp, belly included.

- this is relaxation on every level: body, mind, energy.

- everything I do can help you feel better AND look better. A face massage can ease jaw tension while also reducing puffiness and giving your cheekbones more definition. Why choose, when you can have it all? 🙂‍↔️

I’m much more interested in listening to your body than following a routine.

I also really believe massage doesn’t have to hurt to work. And you don’t have to be “good at relaxing” to come see me. 😂

If you’re new here, hi. I’m glad you found me. 🌿

📍 Wellness in the Woods | DeBary, FL
Massage + Reiki
Booking link in bio — or message me directly. I love hearing from you!

What you experience at Wellness in the Woods.
09/28/2026

What you experience at Wellness in the Woods.

We often treat beauty as something applied from the outside.Add this. Correct that. Hide this.The beauty I am interested...
09/25/2026

We often treat beauty as something applied from the outside.

Add this. Correct that. Hide this.

The beauty I am interested in begins beneath the surface.

What changes when the tissues soften? When puffiness settles? When the jaw stops holding the day?

Natural beauty isn’t achieved by adding more.

But by removing what doesn’t belong.

The day still sitting on your face.
The email you answered with your teeth clenched.
The sleep you didn’t quite get.
The hours spent staring into a screen without blinking.

And what’s left looks like the real you again. 🌱

If one small area in your body starts guarding, something else will need to work a little harder.A shoulder lifts. A hip...
09/23/2026

If one small area in your body starts guarding, something else will need to work a little harder.

A shoulder lifts.
A hip shifts.
A foot changes how it meets the ground.

Your body is incredibly resourceful.
If one area says, “I’d rather not,” another often answers:
“Fine. I’ll do it.”

Useful in the short term.
Less charming when that arrangement becomes permanent.
Sometimes, relief means tracing the pattern back to where it started and changing the story there.

Address

Debary
Debary, FL
32713

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