08/18/2026
With democratic principles being torn away from us weekly, it becomes harder and harder to deliver yoga niceties in the classroom and on social media posts. Phrases like “open to grace”, “be your true self”, “don’t be attached”, “be compassionate” are helpful but the real question for all leaders today is how to speak to the angst that so many of us feel? For those of us who have even a few bones in our body built from sensitivity, care and good will, this is a time of real sorrow and concern. Might it be that we reach deeper inside to find faith? Do we return to the truth that “this too shall pass”? Do we speak out in anger against injustices today? Do we rely on the wisdom teachings that expose the way ignorance, greed and lack of empathy are destructive?
It is likely that we need to do all of these things. We use our practice to build better bones, to stay centered, to build resiliency and resistance. And we acknowledge the sorrow, loss and hurt we feel inside. We feel deeply into the way our heart breaks open. And we resolve to never lose sight of our essential care, kindness and compassion. Each day, be willing to reach out and lend a hand to others, knowing that we are all suffering. And we vow to push back against forces of oppression, greed and injustice. This may include talking to friends, posting messages, voting, marching, writing letters, and holding those in power accountable.
In the Eightfold path of the Buddhist way, it is clear how to do this— via Right Action, Right Speech, Right Livelihood and Right Understanding. The path of the bodhisattva reminds us that we are not a path toward mere self-awakening, but a path that is in service of all sentient beings.
-Tias Little
