Massage Artistry

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Massage Artistry Massage Artistry helps passionate professionals ease pain and stress with massage and coaching to help you get back to doing what you love.

Massage Artistry is a massage therapy studio serving clients in the New York City area. Specializing in pain management, Araina is committed to helping individuals who suffer from chronic muscular discomfort. The focus is on helping those individuals manage their pain naturally with customized massage sessions tailor-fitted to their conditions, lifestyle, and preferences. Contact Araina today to book an appointment!

Maybe life doesn't look the way it did six months ago.Your schedule changed.Work got busier.You're coming out of a seaso...
10/13/2026

Maybe life doesn't look the way it did six months ago.

Your schedule changed.
Work got busier.
You're coming out of a season that took more out of you than you expected.

Or maybe things finally feel steady again.

But sometimes we're still trying to take care of ourselves using routines and expectations that belonged to a completely different season.

I've noticed this for a long time.

When life changes, we adjust to everything happening around us, but we don't always stop to ask what we need now.

That's what Navigating the New: Prioritizing Your Wellness When Life Looks Different is about.

In this free 45-minute virtual workshop, we'll name the season you're actually in, look at where your energy has been going throughout your life, and decide what you want to focus on in this season.

You'll leave with your own Seasonal Blueprint, completed and in your hands.

✨ New season, new rules. Let's write yours. ✨

⏰ October 14 at 7PM EST.

Can't make it live? Register anyway. Everyone who signs up gets the replay.

Save your seat through the link in my bio.

10/12/2026

The holiday season can hold so much joy, and still ask a lot of you.

When you’re planning, hosting, traveling, and trying to create special moments for everyone else, it’s easy for your own needs to keep moving further down the list. Before long, you’re pushing through, running on empty, and wondering when you’ll have time to catch your breath.

That’s one of the reasons I’m bringing Navigating the New back live. You don’t have to wait until you feel completely overwhelmed to start supporting yourself.

During this free workshop, we’ll name the season you’re in, take an honest look at where your energy is going, and create a personalized seasonal blueprint to help you care for yourself through what’s ahead.

Join me live Wednesday, October 14 at 7 PM Eastern. The link to register is in my bio. 🤎

10/10/2026

You make it through a busy season, take a day to catch your breath, and then jump right into the next thing.

But recovery can take longer than one day. Depending on how much that season asked of you, your body and mind may need time to rest, refuel, and acknowledge what you’ve made it through.

If you’re still feeling drained while trying to tackle everything, you may still be in your recovery season. We’ll talk about that and create a seasonal blueprint in my free live Navigating the New workshop on Wednesday, October 14 at 7 PM Eastern.

I’d love to have you there. The link to register is in my bio. 💛

Sometimes taking care of yourself feels like one more thing you have to figure out.Especially when your calendar is chao...
10/05/2026

Sometimes taking care of yourself feels like one more thing you have to figure out.

Especially when your calendar is chaotic, or the routine that used to work doesn't fit the current version of your life.

The part of Adrienne's feedback that I want you to hear is that you can start small. 💛 And small shifts can really have a significant impact.

That's what we make room for in Navigating the New. An honest check-in with yourself. One area that needs your attention. Simple ways to rest that fit the time and energy you actually have.

We'll create your Seasonal Blueprint together during the workshop, so you leave with a plan you can begin using that evening.

If you missed the first workshop, I'm hosting a FREE (for now) live encore on October 14 at 7 PM ET.

You don't have to figure it all out before you begin. We'll find your starting point together.

💛 Save your seat through the link here: https://araina-linton.aweb.page/navigating-the-new-workshop

If your shoulders have been feeling like rocks, your neck has been tight, or stress has been quietly building, your body...
10/02/2026

If your shoulders have been feeling like rocks, your neck has been tight, or stress has been quietly building, your body may already be giving you a few clues.

You don't have to wait until those signals become harder to ignore.

Consistent care can be as simple as noticing what's been building and giving your body some support sooner rather than later.

If it's time for a reset, my schedule is open.

Book your session here: https://massageartistryatl.com/book-massage-online-decatur/

The seasons change. Our calendars change. And somewhere in the middle of keeping up with it all, our own needs can slide...
09/30/2026

The seasons change. Our calendars change. And somewhere in the middle of keeping up with it all, our own needs can slide to the back burner.

Maybe work is asking more of you.
You're adjusting to a new routine.
Or you've just made it through a busy stretch and haven't really caught your breath yet.

You know you need to take care of yourself. But what does that actually look like when life looks different?

That's what we'll work through together in Navigating the New. 💛

I'm bringing this free virtual workshop back for a live encore on Wednesday, October 14 at 7 PM ET.

If you missed the first one, I'd love for you to join me.

During the workshop, you'll create your own Seasonal Blueprint. We'll name the season you're in, check in with your body, mind, and soul, and build a simple rest plan using your five senses.

Something that fits your life, whether you have five minutes or fifty.

I wanted to offer this again before the holiday season because planning, hosting, traveling, and fuller calendars can leave us with very little room for ourselves.

Let's make some room now. So you can go into the coming months feeling more grounded, with a plan for caring for yourself along the way.

You're allowed to be part of the plan too.

💛 Wednesday, October 14
💛 7 PM ET
💛 Free and virtual

Save your seat through here: https://araina-linton.aweb.page/navigating-the-new-workshop

09/30/2026

You do not have to walk in knowing exactly what kind of massage you need.

You don’t have to know the perfect terminology.

You don’t have to figure out whether you need relaxation, focused work, deeper pressure, or some magical combination of all three. 😂

That’s part of what we figure out together.

What matters more is:

1️⃣ What’s been bothering you?
2️⃣ What has your body been dealing with lately?
3️⃣And what do you want to accomplish during the session?

From there, we can build the session around what actually makes sense for you.

And if you’re not quite ready to book but want to understand your body a little better, I created a free Pain Relief & Recovery Guide with simple tools you can start using now.

🤍 Grab the guide through the link in my bio
📍 Or book a customized session at Massage Artistry in Decatur, GA

Sometimes the things that tire us out are also the things we prayed for. 💛The career you worked hard for.The business yo...
09/26/2026

Sometimes the things that tire us out are also the things we prayed for. 💛

The career you worked hard for.
The business you dreamed about.
The children you love.
The full calendar that came because people want and need you.

Being grateful for those things doesn't mean they don't require something from you.

And needing rest from something doesn't mean you don't love it.

I think sometimes we need permission to hold both.

I love this....AND I need a break.

You don't have to wait until something is wrong to give yourself space to recover.

What are you making room to recover from this week?

09/23/2026

You shouldn’t have to survive your massage session.

Despite what you think, more pressure isn’t necessarily better. 😬

Massage can absolutely involve deeper, focused work. But the goal isn’t to see how much discomfort you can tolerate.

I want to work WITH your body, not spend the entire session fighting against it.

So if the pressure feels like too much, say something.

You’re not being difficult.
You’re not ruining the massage.
And you definitely don’t get bonus points for suffering through it. 😂

Your comfort gives me useful information, and we can adjust from there.

📍 Massage Artistry | Decatur, GA

Fall event season is coming up, and I'm now booking chair massage events in NYC + Atlanta.Chair massage is a simple way ...
09/22/2026

Fall event season is coming up, and I'm now booking chair massage events in NYC + Atlanta.

Chair massage is a simple way to give your team, guests, or community a chance to pause, reset, and feel cared for without adding a lot of complexity to the event itself.

Whether you're planning a workplace wellness day, appreciation event, conference, activation, or another fall gathering, I'd be happy to learn more about what you have in mind.

The first step is simple: complete the event inquiry form so I can review the details and prepare the right quote for your event.

Ready to get started? Request a quote here:

NYC [email protected]
ATL: [email protected]

Address

1123 Clairmont Road
Decatur, GA
30030

Opening Hours

Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+13478504404

Website

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