The Well at Crater Fitness

The Well at Crater Fitness Welcome to The Well, where wellness is about more than movement - it's about creating a stronger, healthier life together.

Our team of instructors and wellness liaisons is dedicated to supporting your physical, mental, and social well-being.

Next week’s classes are ready for your commitment! 🙌▪️Monday•5:30am Triple Threat w/ Allie▪️Tuesday•5:30am Sunrise Power...
08/16/2026

Next week’s classes are ready for your commitment! 🙌

▪️Monday
•5:30am Triple Threat w/ Allie

▪️Tuesday
•5:30am Sunrise Power Flow Yoga w/ Heidi
•7:00am Yoga Flow w/ Charis
🍃Wellness Day w/ Annette & Gretchen🍃

▪️Wednesday
•5:30am Classic Cycle w/ Shelly

▪️Thursday
•5:30am Iron Power w/ Emma

▪️Friday
•5:30am SHiNE Dance Fitness w/ Robyn

▪️Saturday
•7:30am Core Cycle w/ Nicole

Around the corner:

💜Step Up, Reach Out special freewill donation SHiNE Dance Fitness event on Sept 13 w/ Robyn at The Well. This event supports Su***de Awareness and NE IA Behavioral Health.💛

Updates, finishers and fun coming in September (stay tuned)! 🤔

Take great care and we look forward to working with you. Stay well! ☀️

Travel down that road. Find what waits there. Serenity. Peace. Solitude. A great morning with much appreciation to Tail...
08/15/2026

Travel down that road. Find what waits there. Serenity. Peace. Solitude.

A great morning with much appreciation to Tailwind Acres for inviting yoga into their beautifully restored barn. The setting, the scones, and the flowers were a wonderful start to the day. Thank you. 🌺💛🌺

☕🚴‍♀️ Friday Morning Coffee Ride!Rise. Ride. Connect. COFFEE. ☕🙌Some mornings are just better when you start them with a...
08/14/2026

☕🚴‍♀️ Friday Morning Coffee Ride!

Rise. Ride. Connect. COFFEE. ☕🙌

Some mornings are just better when you start them with a good workout, great people, and a little caffeine at to finish it off!

Early rise. Big energy. Good vibes. Better together. ✨💗✨

Why do we have Wellness Days at The Well with Annette Schweinefus & Gretchen Fox Schempp? 🌿Because The Well was born fro...
08/13/2026

Why do we have Wellness Days at The Well with Annette Schweinefus & Gretchen Fox Schempp? 🌿

Because The Well was born from the Wellness Wheel - a reminder that true wellness is about so much more than exercise.

Yes, physical movement and mental well-being matter. But so do nutrition, relationships and social connection, our environment, financial well-being, and the everyday practices that help us live a healthier, more balanced life.

That’s where Wellness Days come in. 🌿

They’re designed to introduce new ideas, create awareness, spark curiosity, and plant little nuggets of information that you can take with you, explore, and grow from.

There’s no pressure. No perfection. Just opportunities to learn, connect, and discover something that might make your life ... and your well-being ... a little better.

Wellness Days are for you.
They’re for your well-being.

🌱 Join us next Tuesday. Grow with us. Be well with us.

Summer Gathering 2026 🌿.. where connections are made, friendships continue, stories are shared, and we’re reminded that ...
08/12/2026

Summer Gathering 2026 🌿
.. where connections are made, friendships continue, stories are shared, and we’re reminded that great people really do make life just a little bit easier. ❤️

Thank you for celebrating, supporting, laughing, sharing, and simply being you.

What an awesome community we have! We’re grateful for every one of you. Here’s to the connections that make The Well so special. Cheers! ✨

08/12/2026

🏆 WINNER, WINNER -- WALKING CLUB CHALLENGE! 🏆

What an incredible 28 days! With 42 human walkers + 24 furry walkers putting one foot (or paw 🐾) in front of the other, we have our winners!

🥇 $28 credit to The Well: Jennifer Bentley
☕ “Daily Walks Add Up” coffee mug: Melanie Batoff
🐾 $15 gift card to Lulu & BB’s Pet Shop: Luxli - owner, please raise your hand! 🙋‍♀️🐶

A HUGE thank you to everyone who participated, kept showing up, and kept after it - rain, shine, busy days and all!

Transformation, growth, and staying well don’t happen overnight. They take time, commitment, consistency, grit and determination.

You did it. You walked it. You kept going. ❤️

Great job, everyone! Keep moving. Keep growing. Keep well.
💪🚶‍♀️🐾

🚴‍♀️ Transformation Tuesday! 🚴‍♂️Something NEW is taking shape in the cycling studio! 👀✨We’re still a work in progress -...
08/11/2026

🚴‍♀️ Transformation Tuesday! 🚴‍♂️

Something NEW is taking shape in the cycling studio! 👀✨

We’re still a work in progress - bar none - but we’re getting there! A little vision, a little sweat, and a whole lot of transformation. 💪

Stay tuned… a fresh new look is coming soon to YOUR cycling studio near you! 🔥

Exercise + Nutrition ... small changes, big impact. You can.
08/10/2026

Exercise + Nutrition ... small changes, big impact. You can.

Final day of The Walking Club! 🥳 Please log your mile upon completion and we’ll draw for this mug or a $28 credit to Th...
08/09/2026

Final day of The Walking Club! 🥳 Please log your mile upon completion and we’ll draw for this mug or a $28 credit to The Well at Crater Fitness within the next day or two!

Next week’s classes are ready for your commitment! 🙌

▪️Monday
•5:30am Fusion Cycle w/ Allie

▪️Tuesday
•5:30am Sunrise Power Flow Yoga w/ Heidi - August Alignment Series

▪️Wednesday
•5:30am Triple Threat w/ Allie

▪️Thursday
•5:30am Iron Power w/ Bailey

▪️Friday
•Summer Break! Take your workout into the great outdoors! 🌳

▪️Saturday
•8:30am Poses & Posies Yoga at Tailwind Acres w/ Heidi 🧘‍♀️

Around the corner:

💜Step Up, Reach Out special freewill donation SHiNE Dance Fitness event on Sept 13 w/ Robyn. This event supports NE IA Behavioral Health.💛

Take great care and we look forward to working with you. Stay well! ☀️

🎉 The Well Walking Club 🎉What a group of diehards! 💪42 human walkers. 🥾24 furry walking companions. 🐾Countless miles. En...
08/07/2026

🎉 The Well Walking Club 🎉

What a group of diehards! 💪

42 human walkers. 🥾
24 furry walking companions. 🐾
Countless miles. Endless determination.

As we wrap up the 2026 Walking Club this Sunday, don't forget to log your mile every day through the finish!

To celebrate your commitment, we'll draw for:
☕ A "Daily Walks Add Up" coffee mug
💚 A $28 credit to The Well

Whether you've walked in the sunshine, rain, humidity, or with your four-legged best friend by your side, you've shown up for yourself day after day. That's something worth celebrating.

Well done. Well done!👏🎉

Address

1816 State Highway 9
Decorah, IA
52101

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