Nordic Chiropractic

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Nordic Chiropractic Providing safe, gentle adjustments for the entire family. Dr. Laurie specializes in the Gonstead System of Analysis in order to tailor her care to your needs!

Dr. Laurie specializes in the Gonstead System of Analysis. Her care is tailored to each person to fit their needs on that day. Dr. Laurie strives to provide safe, gentle adjustments for the entire family. Dr. Laurie has over 265 extra training hours in working with pregnant patients, infants, children, and athletes.

β˜•οΈOnce I've finished having coffee and breakfast over the fire and the dew burns off the tent I'll be on my way home tod...
10/20/2026

β˜•οΈOnce I've finished having coffee and breakfast over the fire and the dew burns off the tent I'll be on my way home today!

🐾Frankie never has enough adventure and is sad to leave. Ginger stepped on a cactus earlier in the trip and although her paw is not injured she's decided camping is not for her.

πŸ’—I'll be back in the office tomorrow, Wednesday, from 10-6.

πŸ•οΈJust a reminder that I'm still camping and am out of the office Mon & Tues this week. πŸŽ‰I'll be back at work Wed from 1...
10/19/2026

πŸ•οΈJust a reminder that I'm still camping and am out of the office Mon & Tues this week.

πŸŽ‰I'll be back at work Wed from 10-6

🚨**Long post alert**🚨The most common thing new patients tell me when I've finished working on them the first day is that...
10/14/2026

🚨**Long post alert**🚨

The most common thing new patients tell me when I've finished working on them the first day is that "you're not like any other chiropractor I've ever met"

Well that's because you never knew Dr. Alex Cox. And Dr. Alex taught me the vast majority of what I know.

Dr. Alex hailed from Mt. Horeb, WI and worked directly under Dr. Gonstead, who developed the Gonstead technique which I practice. He spent many long hours (literally Drs. Alex & Gonstead would often be working until 2 or 3am to be able to see everyone, most days of the week). Dr. Alex eventually purchased Dr. Gonstead's clinic, hotel, and teaching seminar.

When I was 4 months into school as a student at Palmer, my new friend and classmate, Anette, and I decided to travel to Paris to learn from Dr. Alex at a class he was teaching which happened to fall on a break from school.

When he learned we were in attendance he was amazed we traveled so far to learn from him as we were only 2.5 hours away from him at Palmer. Dr. Alex also recognized my last name, and realized that he was the chiropractor for my grandparents-before I was even born!

Dr. Alex told me that day: if you're serious about chiropractic, I'll help you all I can to be the best one possible. He gave me his home phone number and said to call anytime.

So I took him up on that.

After traveling to Paris I started to call Dr. Alex with all my questions. I signed up to take his classes at his seminar, started going to his house to learn from him on weekends, and would go out to eat with Dr. Alex to celebrate. When I'd ask Dr. Alex what we were celebrating he'd say: can't we just celebrate?

I learned from Dr. Alex not to adjust too many vertebrae, or too often, or too many visits. I learned from him that an adjustment doesn't take too much force, you just have to "show it the way home". I think of him every time I adjust a jaw. Once while I was still in school and at his house, he asked me to adjust his jaw. I had learned how in school but never really understood it and had not tried it yet. I told him I was not the one he wanted doing the adjustment but he insisted. He talked me through it and said: that's a real good start.

Dr. Alex also taught me: if you take care of your patients, they'll take care of you.

Early into practice, I was competing in a sprint triathlon and got thrown from my bike. Shortly after that I was at Dr. Alex's house learning and reviewing cases, he could tell I was hurt. He adjusted me at his house 2x a week for a few weeks. I'm still not sure if I learned more from what we talked about over the years or from experiencing his adjustments. They are still the best adjustments I've ever had.

Dr. Alex also came to visit my office many times. Once even before I opened to 'scout it out' for me and the other times once I was open in the middle of my work day. He said he just came to check if I was busy, and when I did get busy when he would drop in my office he would say: but no time for lunch? He'd wait in my waiting room until I had time to go to lunch. He even made it a point to come out for my 30th birthday party! (See photo)

If you read this far, and if you didn't already guess it, Dr. Alex died yesterday at the age of 97.

I could go on and on with stories which probably make no difference to you my patients, but the reason I posted this is so you know why perhaps I might be a bit down the next few days. But what will help me the most is being able to work and see all of your smiling faces 😁

Because the best way for me to honor my time with and what I learned from Dr. Alex is to continue his work in order to help the sick get well and to keep the well from getting sick.

**I'll still be in the office tomorrow (Wed) from 10-6. I'm still planning to go on vacation Thursday-Tuesday, and I will be back in the office Wed-Fri as the funeral is not until the weekend of the 24.

PS-sorry for any typos. Written by me, Dr. Laurie and not AI. I was also not going to torture myself re-reading this to proofread. πŸ™ƒ

10/12/2026

I have an 8:40 open tomorrow (Tues 10/13) if anyone needs to get in.
563-382-1099

Just a reminder that at the end of this week, the dogs and I are headed on a camping trip to the badlands. The office wi...
10/12/2026

Just a reminder that at the end of this week, the dogs and I are headed on a camping trip to the badlands.

The office will be closed Thursday, Oct 15-Tuesday, Oct 20.

If you need to get in before I leave, call/text I still have openings! 563-382-1099

If you want to schedule while I'm gone you can schedule on-line at: nordicchiro.janeapp.com

I don't think I'll have great reception while I'm out there so I'll return calls/texts starting Wednesday morning.

PS-if you have any recommendations while I'm out there of what to see or where to go, drop them in the comments!
PPS-this is an actual set up of my tent, out in the woods from a past camping trip in Northern WI at Straight Lake State Park.

10/08/2026

Just a head's up...I'm taking one more quick camping trip before the snow flies.
I'll be gone Oct 15-20 (Thurs-Tues)
I do still have openings before I leave if you need to get in.
563-382-1099

Most people think posture is about looking confident or dodging a stiff neck.In a study of 160 people, balance, coordina...
10/07/2026

Most people think posture is about looking confident or dodging a stiff neck.
In a study of 160 people, balance, coordination, and nervous system regulation were all impacted, even though they had ZERO pain.
All 160 people in this study felt completely fine. No pain, no headaches, no reason to think anything was off.
β €β €β €β €β €β €β €β €β €
Then researchers tested them.
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The ones with forward head posture showed 30% worse balance, shakier coordination, and a nervous system leaning into fight-or-flight.
β €β €β €β €β €β €β €β €β €
Their bodies were having a harder time settling into rest, all tied to where the head was sitting.
β €β €β €β €β €β €β €β €β €
The good news is your posture isn't locked in place.
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Gentle adjustments and a few simple exercises can work to restore head position over time, and getting checked early helps catch these shifts before they ever turn into symptoms.
β €β €β €β €β €β €β €β €β €
Bodies are adaptable, and posture is something we can actually support.
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If your days are spent at a desk or looking down at a phone (so, most of us), a [yourcity] chiropractor can check how your posture is affecting more than your neck.
β €β €β €β €β €β €β €β €β €
Send this to the desk worker or phone scroller in your life.
β €β €β €β €β €β €β €β €β €
Cross-sectional study, Gait Posture, 2020
Research review by Dr Mo Knows | Applied Neuroscience Education | chiropracticneuroscience.com
β €β €β €β €β €β €β €β €β €

10/01/2026

It's International Coffee Day
β˜•β˜•β˜•β˜•β˜•
How do you drink your coffee?

09/28/2026

Just a reminder that I'm out of the office this Friday, Oct 2.

09/23/2026

I have a 12 noon open tomorrow (Wed) for an adjustment.
Call/text if you need to get in 563-382-1099

Address

209 E Water Street
Decorah, IA
52101

Opening Hours

Monday 10am - 6pm
Tuesday 6:30am - 12pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 6:30am - 12pm

Telephone

+15633821099

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