The Zen Den

05/29/2026

Want to end your weekend like this?? Join me for my next sound bath, this Sunday 5/31 at 7pm!

05/25/2026

There are still a few spots open for Sunday night’s sound bath! 🥣 💫

May 31st 7pm

https://app.arketa.co/myotechwellnessstudio/checkout/jxNVN9yXwpt0pArHpYSc

05/01/2026

There is still availability for this week’s Sunday Sound Bath!

Our Sound Bowl Healing with Jamie Pezza is coming up and just around the corner on Sunday, May 3 at 6pm.

This event is a wonderful way to slow down and enjoy some self care before jumping into a busy week.

🎟️ 🎟️ 🎟️
TICKETS: https://www.soulfocuscoaching.com/event-details/sound-bowl-healing-with-jamie-pezza-2026-05-03-18-00
🎟️ 🎟️ 🎟️

See you there!

04/25/2026

There are a couple more spots on for tomorrow evenings Sunday Sound Bath! 💫

There's no shortage of stress in the world these days. And while we can't fix that, we can offer a few hours of calm, community, and genuine self-care. These kinds of experiences matter right now... they give your nervous system a chance to settle and remind you that you don't have to carry it all alone. We have three events coming up at the Myotech Wellness Studio in Dedham and we'd love for you to join us.

🪷Friday April 24th, 7:00-8:30pm — Somatic Breathwork Journey
For when you need to actually move something through your body, not just think about it. Breathwork works on a level that's hard to explain but pretty impossible to ignore once you've experienced it. It's active, it's somatic, and people consistently leave feeling like they've genuinely shifted something.

🪷Sunday April 26th, 7:00-8:00pm — Restorative Sound Bath
If your nervous system is fried and you just need to stop... this is it. You show up, you lie down, and you let the sound carry you somewhere quieter. Sometimes that's exactly what we need.

🪷Tuesday April 28th, 6:00-8:30pm — Sisterhood Circle
A gathering for women who want to be in community with other women. No agenda, no pressure... just a welcoming space to connect and feel a little less like you're doing all of this alone.

You can find more info and register at the link below. We intentionally keep our class sizes small so that everyone who walks through the door gets a real experience, not just a seat in a crowd... so if something is calling to you, don't wait. 🌿

https://myotechcombinedtherapies.com/upcoming-classes-and-workshops/

04/22/2026

Join us this Sunday for a relaxing sound bath! 💫

There's no shortage of stress in the world these days. And while we can't fix that, we can offer a few hours of calm, community, and genuine self-care. These kinds of experiences matter right now... they give your nervous system a chance to settle and remind you that you don't have to carry it all alone. We have three events coming up at the Myotech Wellness Studio in Dedham and we'd love for you to join us.

🪷Friday April 24th, 7:00-8:30pm — Somatic Breathwork Journey
For when you need to actually move something through your body, not just think about it. Breathwork works on a level that's hard to explain but pretty impossible to ignore once you've experienced it. It's active, it's somatic, and people consistently leave feeling like they've genuinely shifted something.

🪷Sunday April 26th, 7:00-8:00pm — Restorative Sound Bath
If your nervous system is fried and you just need to stop... this is it. You show up, you lie down, and you let the sound carry you somewhere quieter. Sometimes that's exactly what we need.

🪷Tuesday April 28th, 6:00-8:30pm — Sisterhood Circle
A gathering for women who want to be in community with other women. No agenda, no pressure... just a welcoming space to connect and feel a little less like you're doing all of this alone.

You can find more info and register at the link below. We intentionally keep our class sizes small so that everyone who walks through the door gets a real experience, not just a seat in a crowd... so if something is calling to you, don't wait. 🌿

https://myotechcombinedtherapies.com/upcoming-classes-and-workshops/

04/14/2026

There are still spots available for this Friday evening’s sound bath at South Shore Dance Ensemble 💫

04/11/2026

Join us next Friday April 17th for a relaxing sound bath at South Shore Dance Ensemble! 💫

04/02/2026

Two more opportunities to join me for some deep relaxation! 💫 🥣

Back by popular demand, join Jamie Pezza for a Sound Bowl Healing at Soul Focus in Bridgewater on one or both upcoming dates! Relax and let go of your day-to-day rush as you soak up the soothing vibrations of Jamie’s crystal bowls, drums, and gong. You’ll feel your worries melt away. This event has sold out in the past, so be sure to get your ticket!

Spots Limited!
🎟️🎟️🎟️
https://www.soulfocuscoaching.com/event-details/sound-bowl-healing-with-jamie-pezza-2026-04-07-18-00

03/31/2026

Exciting news! 📢

After two and a half years at our Stoughton location and six months at our additional Weymouth location, The Zen Den has officially moved to a larger space to accommodate all services from reiki to group readings and sound baths!

As of tomorrow, April 1st, we are now at:
515 Providence Highway
Suite L6
Dedham, Ma.
💫