Yoga For You

Yoga For You Bikram Yoga - all 90 minute classes. Drop-ins Welcome.
(238)

04/19/2026

Monday, April 20, 2026
5:30am, 7:30am & 9:30am only

12/29/2025

Posture Corrections Workshop
With Diane Ducharme Gardner
January 17, 2026
8 AM - Bikram’s Beginning Yoga class
•
10 AM to 2 PM - Posture Corrections Workshop
•
Diane will give you feedback on any posture you are
struggling with or want to
improve. You will feel the
difference right away.

To Register:
call the studio @ 978-530-4230
or
email: [email protected]
•
Students at the studio
can resgister online.
Cost:
$75 for All Day Pass
$60 for Workshop Only
$30 for Class Only
The Inferno Hot Yoga & Pilates
139 John Fitch Highway • Fitchburg, Massachusetts

11/28/2025

Can you practice 20 out of the next 27 days? We call it The Holiday Challenge! It starts today. Take 20 classes between Thanksgiving and Christmas and you will feel great going into the new year. If you complete The Challenge, you will be entered into a raffle for some great prizes. The Grand Price is a Private Lesson at Yoga for You.

This happened today!
10/14/2024

This happened today!

10/11/2024

Join me, Diane Ducharme Gardner (Yoga for You, Dedham MA), for a 90-minute online Learning, Discussion and Q&A about Bikram Yoga on Thursday 24th October, 2024.
This is your opportunity to:
--gain a deeper understanding of the Dialogue/instructions
-- receive some helpful reminders & clarity about the series of postures and the way in which is designed to be taught
--be inspired, connect with Diane and unite with other teachers
--ask questions about teaching principles and dialogue.

I will join you from BYTT in Thailand at 12:30pm (Asia/Bangkok time) Thursday 24th October.

Join Zoom Meeting
https://us02web.zoom.us/j/88100455473...

Meeting ID: 881 0045 5473
Passcode: 593175
---
Dial by your location

10/15/2022

Feeling Satisfied. Yoga for You is 27 today.

Address

602 Providence Highway (Papa Ginos' Building)
Dedham, MA
02026

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 8:30pm
Wednesday 5:30am - 6:30pm
Thursday 7:30am - 8:30pm
Friday 5:30am - 6:30pm
Saturday 7:30am - 1pm
Sunday 7:30am - 1pm

Telephone

+17813299642

Website

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