Bryan Wellness Center & Coach Family Chiropractic

Bryan Wellness Center & Coach Family Chiropractic Chiropractic is the philosophy, art, and science of locating, analyzing, and correcting any interfer

05/11/2026

Worried about heart health? Let's break down cholesterol. Doctors often focus on HDL and LDL, the fat transporters in your blood. They're essential for cholesterol to travel through your bloodstream.

05/08/2026

Cholesterol is vital for our bodies, so lowering it isn't always necessary unless a serious condition requires it. For balance, focus on healthy fats, lower carbs, and a 5:1 zinc to copper ratio. If needed, phospholipids (like lecithin), vitamin C cautiously, thyroid support, and fiber can help manage levels by impacting absorption, metabolism, and gut health.

05/07/2026

Cholesterol is vital for your body. Only consider lowering it if a serious disease process requires it. For healthy balance, focus on good fats, fewer carbs, and a 5:1 zinc to copper ratio.

05/05/2026

Many studies on food safety are flawed, often performed on animals or funded by companies selling the products. Research shows that dietary cholesterol might not significantly impact blood cholesterol levels. The real culprits may be carbohydrates and processed foods.

05/02/2026

Forget high-fat and high-sodium diets being the sole culprits for atherosclerosis. New research suggests a deficiency in copper, which competes with zinc for receptors, might be the key issue. This links to neurological function improvements and a decrease in conditions like Alzheimer's, often termed 'Type 3 diabetes'. The problem might be a lack of copper, not just an excess of fat.

05/01/2026

High LDL in your blood doesn't automatically mean high cholesterol. Think of it like guessing car passengers from a highway view. LDL is crucial for carrying energy and repair materials to cells. It rises with high-fat diets and inflammation because it's part of the healing process, not the cause of the problem.

05/01/2026

Surprising studies show diet has little impact on cholesterol. It's crucial for cell membranes, hormones, vitamin D, and even makes up 25% of your brain. Far from being the enemy, cholesterol is essential for health.

05/01/2026

Blaming cholesterol for heart disease is like blaming the firefighter for the house fire. The real culprits might be inflammation and a deficiency in copper. Learn how your body actually uses cholesterol for repair and why drastically lowering it could be a mistake.

04/30/2026

Insulin resistance, often linked to high-carb diets, means your body struggles to use glucose. This can lead to diabetes or a host of other symptoms classified as Syndrome X. Discover the hidden inflammatory processes.

04/30/2026

Ever wonder why cholesterol is blamed for clogged arteries? It's not the cholesterol itself, but the chronic inflammation and oxidative stress that damage blood vessels. LDL and cholesterol rush to repair, but repeated damage leads to buildup, creating scar tissue. The real culprit is the chronicity of the repair process.

Address

990 Washington Street
Dedham, MA
02026

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 6:30am - 12pm
1pm - 6pm
Wednesday 9am - 1pm
3pm - 7pm
Thursday 6:30am - 12pm
1pm - 6pm
Friday 9am - 3pm

Telephone

+17814104566

Website

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