09/01/2026
When someone you care about is struggling, it can be easy to worry about saying the wrong thing.
But support does not always require advice or the perfect response.
Listening, checking in, staying present, or simply reminding someone that you are there can be meaningful forms of support.
You may not be able to fix what they are experiencing, but you can help make sure they do not feel as though they have to face it completely alone.