Deb Horton Counseling

08/20/2026

I apologize in advance to my clients because I’m really gonna need to try this, maybe with everyone 🤣 (“Most people stay stuck because they keep asking the same question. Inversion flips the lens. When you ask what would make it worse, you unlock the path to what would make it better. That's cognitive flexibility in action.”)

08/11/2026

Sharing this valuable resource: 603 Equality and Impact Boston are offering a full-day Q***r De-Escalation and Self-Defense training on 9/27 in the Nashua area — trauma-informed, disability-aware, and open to all ages with a parent waiver for minors. Link in comments.

08/07/2026

🎨🏳️‍🌈 RSVP in comments

08/04/2026

My intern Dani took this video of her 13 year-old alpaca Bert with his best friend. 😍

08/02/2026

07/13/2026

Spied this weekend…

06/30/2026

Alpha-Gal Syndrome: Now What?
FREE 4-week online support group for anyone navigating life with Alpha-Gal Syndrome — a space to process, share, and connect with others who get it.
📅 Sundays starting July 12 | 4pm CST / 5pm EST
📍 OK, VT, NH, ME, MA residents only
Spots are limited — email [email protected] or call 207-300-9147 to reserve yours.

06/05/2026

🌈 From the American Foundation for Su***de Prevention: To honor Pride Month, we are hosting two 90 minute, national presentations of Pride Pathways this June on Zoom!

Pride Pathways is designed to give you the knowledge and tools to confidently:
📊 Understand the impact: Learn how su***de uniquely affects the LGBTQ+ community.
🔍 Recognize the signs: Spot su***de risk factors, protective factors, and warning signs.
🏡 Create safe spaces: Identify how to build protective environments for LGBTQ+ communities at home, school, and work.
💬 Break the silence: Learn how to safely start a conversation with someone you’re concerned about.
🤝 Find support: Easily identify vital LGBTQ+ su***de prevention resources.
We can't wait to share Pride Pathways with you! 🙌
📅 Save the Dates: June 15th & June 25th
👉 Registration/Link in comments
***dePrevention

06/05/2026

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