ProTouch Rehab

ProTouch Rehab Holistic Naturopathic Doctor focusing on permanent structural correction, lab testing, nutrition,

We also focus on Nutrition and supplementation based on lab work as well as weight loss goals.

2026 Flex is when your meat has glycogen and you are not vaccinated or on peptides.
09/18/2026

2026 Flex is when your meat has glycogen and you are not vaccinated or on peptides.

You can’t supplement your way out of stress, disease, and poor lifestyle choices with a synthetic pill that doesn’t unde...
06/05/2026

You can’t supplement your way out of stress, disease, and poor lifestyle choices with a synthetic pill that doesn’t understand how your body works.

You have to change the raw materials going into your body and address the lifestyle factors that are keeping you sick.

You've probably "tried everything" by now.

You grabbed a "One A Day" multivitamin off the shelf, thinking it was the responsible thing to do.

You thought it was your safety net.

But that’s not how redox biology works.

In many cases, that little pill may be doing more harm than good.

Health is not what most health advocates preach.

Multivitamins are a modern myth.
They’re packed with synthetic forms of nutrients that can interfere with natural metabolic processes and disrupt mineral balance.

🔹 Synthetic B vitamins (especially folic acid) may interfere with natural methylation pathways.
🔹 High-dose zinc can deplete bioavailable copper—an essential mineral for energy production, iron regulation, and immune function.
🔹 Iron, often added "just in case," can increase oxidative stress. The body is designed to obtain iron primarily through nutrient-dense foods.
🔹 Calcium and vitamin D supplements can affect magnesium balance and other nutrient interactions when used improperly.
🔹 Most multivitamins don’t even contain the nutrients many people truly need—in the right forms.

The truth is, health isn't found in a bottle.

It's built from the nutrients, minerals, amino acids, sunlight, sleep, and lifestyle inputs your cells require every day.

💥 That's exactly why I created the Pro Touch Rehab Dietary Cheat Sheet.

For just $9.99, you'll learn how to stop guessing and start giving your body the building blocks it actually needs.

👉 https://protouchrehab.com/shop/lifestyle-rule-book/

Inside you'll discover:
✨ Magnesium — the master regulator
✨ Retinol — critical for numerous biological functions
✨ Whole-food vitamin C sources
✨ Bioavailable copper — essential for energy production and iron recycling
✨ The foods that provide the amino acids and minerals modern diets often lack.

Most people don't have a medication deficiency.

They have an information deficiency.

Nobody taught you the rules.

Crazy anti-vaxer 🙋‍♀️Mass hypnosis is real and there are doctors speaking out and reporting adverse effects from inocula...
06/03/2026

Crazy anti-vaxer 🙋‍♀️

Mass hypnosis is real and there are doctors speaking out and reporting adverse effects from inoculation.

Vaers is a good source to look up others experience.

The immune system does its job when you fix redox and have a coherence of electron flow, which needs zero pills, supplements, injections, or drugs.

In Etymology the exact definition of pharmacy is witch craft and sourcery.

Etymology tells us the root meaning of pharmaceutical is altering brain chemistry to experience a perceived external state.


Introspection was needed where delusion was accepted from an injection.

There’s something different about coming home from a successful hunt.Not just the meat in the cooler… but the memories, ...
05/24/2026

There’s something different about coming home from a successful hunt.

Not just the meat in the cooler… but the memories, friendships bonded, connection to the land, the respect for the animal, the early mornings, cold air, silence in the bush, and the gratitude that comes with harvesting your own food.

Wild game isn’t just “organic.” It’s how food was meant to exist.
No confinement.
No hormones.
No industrial feedlots.
No fluorescent lights and concrete floors.

A wild animal spends its life moving, adapting, eating what nature intended, exposed to the sun, seasons, rivers, minerals, and natural terrain. That translates into dense nutrition, cleaner fat profiles, more micronutrients, and meat that actually nourishes instead of just fills the stomach.

Moose, elk, deer, bear, bison — these animals are part of the natural ecosystem, not a manufactured food system.

There’s also something deeply grounding about knowing exactly where your food came from because you earned it yourself. Hunting reconnects people to ancestral traditions that modern society has almost forgotten. It teaches patience, discipline, stewardship, and respect for life.

Most people today are disconnected from their food source. Meat arrives wrapped in plastic under artificial lights with no understanding of the process behind it.

Hunting removes that illusion.

A freezer full of wild game after a long season feels different because it carries meaning, effort, and gratitude with every meal.

Most people read scripture literally while missing the deeper biological and energetic metaphor hidden in plain sight.Ev...
05/07/2026

Most people read scripture literally while missing the deeper biological and energetic metaphor hidden in plain sight.

Every major religion centers around LIGHT.

“Let there be light.”
“The light of the world.”
“The kingdom of heaven is within.”
“The lamp of the body is the eye.”
“Moses came down radiant.”
“The halo around saints.”
“The pineal awakening.”
“The third eye.”
“The sons of the sun.”

Ancient cultures encoded biology, circadian rhythms, and human consciousness into symbolic language because the masses understood stories better than physics.

Modern science is finally catching up.

Human biology is fundamentally light-driven.
Your eyes are not just cameras.

They are solar sensors connected directly into the brain through the retinohypothalamic tract — a pathway from the retina to the hypothalamus that controls circadian rhythm, hormones, neurotransmitters, metabolism, temperature, sleep, fertility, and immune function.

Inside the eye are specialized light-sensitive proteins called melanopsin and neuropsin.

Melanopsin responds primarily to blue light and regulates circadian signaling through the suprachiasmatic nucleus — your master biological clock.

Neuropsin appears involved in UV light sensing and seasonal biological adaptation.

Your body literally translates photons into biological signals.
Light becomes chemistry.

This is why artificial environments destroy health.

No sunrise.
No UV exposure.
Blue light at midnight.
Indoor living.
Sunglasses blocking natural frequencies.
Constant nnEMF interference.

You disconnect the organism from the light code that regulates mitochondrial energy production.

Even melanin itself behaves like a biological semiconductor and energy transducer.

Research has shown melanin can absorb a broad spectrum of electromagnetic radiation and participate in electron exchange similar to a battery.

The darker pigment is not just for “sun protection.”
It is deeply involved in photobiology and energy handling.

Life itself runs on electron flow.

" I need another crackhead protocol"Low testosterone, low libido, infertility, hormonal chaos, and “aging” are often sig...
04/29/2026

" I need another crackhead protocol"

Low testosterone, low libido, infertility, hormonal chaos, and “aging” are often signals of deeper cellular energy failure

— a loss of mitochondrial function.

Hormones don’t create vitality.

Vitality creates hormones.

Mitochondria sense light, stress, nutrition, magnetism, sleep, trauma, and environment… then signal the endocrine system.

When the battery is weak, the hormones fall.

Most people chase replacement instead of asking why the body downregulated in the first place.

They get trapped managing symptoms:

More testosterone.
More peptides.
More IV drips.
More protocols.
More dependence.

A biochemical subscription model.

Temporary stimulation mistaken for healing.

If the terrain stays broken, the intervention becomes a leash.

You can’t out-inject a redox problem.

You can’t supplement your way out of circadian chaos.

You can’t peptide your way around a mitochondrial crisis.

The body isn’t failing you.

It is adapting.

Low hormones are more or less a deficiency… and more a warning.

Fix light.
Fix sleep.
Fix metabolism.
Fix the electron flow.

Salvation is not in a bottle

People run around chasing wealth, love, health—trying to obtain what can only be attracted by becoming.Most pursue outco...
04/28/2026

People run around chasing wealth, love, health—trying to obtain what can only be attracted by becoming.
Most pursue outcomes while neglecting embodiment.
You do not get what you want.
You tend to receive what you are aligned with.
If you want to be understood—practice understanding others.
If you want acceptance—become accepting.
If you want love—become loving without bargaining.
If you want loyalty—be loyal when it costs something.
If you want respect—carry yourself in a way worthy of respect.
If you want wealth—create value. Solve problems.
Money is often a receipt for usefulness.
If you want health—do what the unhealthy won’t.
Discipline compounds like interest.
If you want peace—stop feeding inner wars.
Still water reflects clearly.
If you want confidence—keep promises to yourself.
Self-trust is confidence.
If you want wisdom—stop defending what you think you know.
An empty cup can be filled.
If you want freedom—take responsibility.
Responsibility is the price of sovereignty.
If you want strong relationships—become someone safe to love.
Depth attracts depth.
If you want greatness—fall in love with repetition.
Mastery hides inside monotony.
If you want abundance—think like a steward, not a consumer.
If you want truth—be willing to have your illusions die.
The seed does not chase the tree.
It becomes one.
The sun does not beg flowers to open.
It shines, and life responds.
A magnet does not pursue iron.
It embodies a force that draws.
Stop asking, How do I get it?
Ask, What must I become?
Want stronger finances? Become valuable.
Want deeper love? Become presence.
Want vitality? Become disciplined.
Want extraordinary results? Live in ways ordinary people avoid.
Most people want harvest while neglecting the soil.
But life is agricultural before it is transactional.
You don’t attract what you advertise.
You attract what you radiate.
Be the frequency of what you seek.
Become the lighthouse, not the ship searching in storms.
Because the paradox is:
When you stop chasing and start becoming—
much of what you sought starts moving toward you.

That one shift in perception can alter everything.Your peace.Your finances.Your health.Your relationships.Even how you e...
04/25/2026

That one shift in perception can alter everything.

Your peace.
Your finances.
Your health.
Your relationships.

Even how you experience the world itself.

Because transformation does not begin outside of you. It begins within.

As within, so without.

What if hardship is not punishment, but invitation?

What if suffering is not always an obstacle, but sometimes a teacher?

When you stop resisting every storm and start asking what it came to reveal, your life moves differently.

Even your relationship with reality changes.

You are, in a profound sense, light slowed into form —awareness clothed in matter.

And thought, intention, and perception influence the world you experience. Change the inner field, and the outer field responds.

Love is the force that restores order.

Not love as society often defines it—mere self-sacrifice, possession, or sentimentality

But love as radical acceptance of what is.

Love as alignment.

Love is energy in motion.

Gratitude for what feels good is easy.

Gratitude for what breaks you open—there is love in action.

When you resist life, the current of light narrows.

When you accept and participate in its flow, light moves.

When resistance hardens, life can feel dark.
Patterns repeat.
Pain echoes.

But when perception shifts, patterns break.

Light moves

As it says in Romans, “And we know that all things work together for good to them that love God…” (Romans 8:28)

Not some things.
All things.

Even wounds can be worked into wisdom.

And in Matthew, Jesus Christ said:
“The kingdom of God is within you.”
And, “If you love me, keep my commandments.”

Not merely believe.

Follow.
Embody.

And what were the highest commandments?

Love God.
Love your neighbor as yourself.

This is not passive morality.

It is a physics of the spirit.

Inner change before outer change.

The seed transforms before the fruit appears.

The everlasting life Jesus Christ spoke of was not only something after death, but a way of being found now—through living in alignment with truth, love, and surrender.

Peace is not found by controlling life.

It is found by cooperating with it.

Stop asking, Why is this happening to me?
Ask, What is this shaping for.

Went out this afternoon to a small private school near the Zimbabwe border.The children there receive meals from local h...
04/15/2026

Went out this afternoon to a small private school near the Zimbabwe border.

The children there receive meals from local harvest donations.

Not from a global supply chain. Not from a warehouse. From the land… directly to them.

They performed for us as a thank you.

No contracts. No marketing. Just gratitude.

This should hit you hard—

This is what a real food system looks like.

No excess.
No waste.
No disconnection.

And yes—this includes hunting.

Because what most people don’t understand is that ethical hunting is not destruction… it’s stewardship.

Controlled harvesting keeps herds healthy.

Prevents overgrazing.
Protects biodiversity.
And ensures the land can continue to support life instead of collapsing under imbalance.

The animal feeds families.
Nothing is wasted.
And the cycle continues.

Compare that to industrial agriculture:

Food travels thousands of kilometers.
Half of it is wasted.
Soil is stripped.
Microbiology is destroyed.

Animals are raised in confinement, disconnected from nature entirely.

And somehow we call that “humane” and “efficient.”

It’s neither.
It’s extractive.

The argument is always scale—“we need big systems to feed the world.”

But what I saw today feeds people while preserving the very system that produces the food.

Less input.
Less waste.
Less harm.
More connection.
More respect.
More responsibility.

Hunting, when done right, is not the problem.

It is part of the solution.

Nothing is wasted.

That’s not just sustainability—
that’s alignment.

Curb your emotions Karen.

Time to process information instead of reacting irrational from mass hypnosis.

What many animal rights advocates fail to grasp is that true conservation isn’t built on sentiment, it’s built on balanc...
04/13/2026

What many animal rights advocates fail to grasp is that true conservation isn’t built on sentiment, it’s built on balance.

Preserving species often requires maintaining sustainable herd sizes. Without management, ecosystems collapse under their own weight—overgrazing, disease, starvation. Nature is not gentle; it is precise.

In many systems, nothing is wasted. Resources are utilized, food chains are respected, and in some cases, controlled harvesting feeds communities living below the poverty line. That’s not exploitation—that’s integration.

Ironically, several endangered species have recovered not despite human intervention, but because of structured conservation efforts that include population control and economic incentives. Remove that structure, and you often remove the very funding that keeps those species alive.

You want real change? You want to talk about climate and ecological preservation?

Then shift your focus.

Look at industrial agriculture stripping soils of life. Look at chemical dependency reducing biodiversity at the microbial level.
We’ve wiped out vast portions of the microscopic ecosystems that actually sustain life—organisms that regulate soil fertility, immunity, and planetary balance.

That’s where the real damage is happening.

Reacting purely from emotion might feel righteous—but it often ignores the deeper systems at play.

And ignorance, even when well-intentioned, can be just as destructive as neglect.

Signed

Nature and Lover of Life

Stephen Spencer ND

Address

Ft Lauderdale
Deerfield, IL

Opening Hours

Monday 8am - 1pm
Tuesday 12pm - 8pm
Wednesday 8am - 1pm
Thursday 12pm - 8pm
Friday 8am - 1pm

Telephone

+18473728874

Website

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