I Knead Your Body

I Knead Your Body Knead: To manually manipulate someone's body/muscles, usually for medicinal or relaxation purposes. My guess is not very often. See you soon!

GAYLA BROWN
Licensed Massage Therapist
ACE Certified Personal Trainer

It's easy to find a personal trainer OR a massage therapist, but how often do you come across a person who can provide you with both services? I am an ACE CERTIFIED Personal Fitness Trainer and a LICENSED Massage Therapist. That means, not only can I take you through a great workout, but I can also provide you with an awesome

massage afterwards! In addition to my national certifications, I have an AOS Degree in both fields of study. I take what I do very seriously and I am more than qualified to take care of you. My personal training clients are always happy after we've completed a workout and I leave my massage therapy clients floating on cloud nine! If that sounds like something you might enjoy, then I Knead Your Body is perfect for you. My pricing is reasonable, and I can create custom packages to accommodate your budget. Check me out and feel free to message me with any questions or concerns.

🧘🏽‍♀️ R&B Yoga in the Park - 8/23/26 (Part 1) 📸 Photos by trackguy06 🤔 “When is the next one???”🤦🏽‍♀️ “Awe man, I missed...
09/05/2026

🧘🏽‍♀️ R&B Yoga in the Park - 8/23/26 (Part 1)

📸 Photos by trackguy06

🤔 “When is the next one???”

🤦🏽‍♀️ “Awe man, I missed it!!!”

🤷🏽‍♀️ “Why am I just now seeing this???”

🗣️ MARK YOUR CALENDARS!!!

💚 September Dates 💚

✨ September 6th - R&B Yoga in the Park: LOWER Scissortail Park, 9a to 10:30a

✨ September 18th - R&B Yoga at the Garden: Garden Oaks Community Center, 7p to 8:30p

✨ September 20th - R&B Yoga in the Park: LOWER Scissortail Park, 9a to 10:30a

✨ September 27th - Flow & Flourish: Lakeside Wellness Brunch (ticketed event) 10a to 2p

🔗 For more info, check the flyers or visit www.IKneadYourBody.net

09/05/2026

🗣️ MARK YOUR CALENDARS!!!

💚 September Dates 💚

✨ September 6th - R&B Yoga in the Park: LOWER Scissortail Park, 9a to 10:30a

✨ September 18th - R&B Yoga at the Garden: Garden Oaks Community Center, 7p to 8:30p

✨ September 20th - R&B Yoga in the Park: LOWER Scissortail Park, 9a to 10:30a

✨ September 27th - Flow & Flourish: Lakeside Wellness Brunch (ticketed event) 10a to 2p

🔗 For more info, check the flyers or visit www.IKneadYourBody.net

09/04/2026

🤎 My personal Yoga journey started in 2005.

🤎 My personal Fitness journey started in 2009.

🤎 My professional Fitness journey started in 2012.

🤎 My professional Yoga journey started in 2014.

🤎 I’m not new to this, I promise!!!

09/03/2026

💐 Flow & Flourish was created to allow Women to come together in a beautiful space to move their bodies, nourish their minds, build authentic community, and prioritize their health…without guilt.

✨ Enjoy a morning of Movement, Mindfulness, Brunch & Genuine Connection.

✨ Take time to Rest, Recharge & Reconnect with yourself and others.

✨ Tea Time, Yoga, Sound Bath, Self-Care Activities + Vendors

✨ Eat Good, Laugh, Shop & Relax!!!

💐 If this sounds like something you might enjoy, join me for Flow & Flourish: A Lakeside Wellness Brunch on…

🗓️ September 27, 2026
📌 The Venue t Forest Lake
⏰ 10a to 2pm

🤎 REMINDER: The Color Theme for this event is BROWN (any shade)!!!

🎟️ www.IKneadYourBody.net

09/02/2026

💋 Yap & Yoga: Episode 6

📌 September Dates + How to Get BLOCKED (quickly)

📝 Notes…

✨ R&B Yoga in the Park - September 6th & 20 (Sundays) - We will be at the LOWER part of Scissortail, 9a to 10:30a

✨ R&B Yoga at the Garden - September 18th (Friday) We will be at Garden Oaks Community Center, 7p to 8:30a

✨ Flow & Flourish: Lakeside Wellness Brunch - September 27th - Tickets on Sale until Sunday, Full price after that, Vendors Opportunities still available

💚 I had the pleasure of teaching at the Black Men’s Wellness Day event on Saturday (8/29/26) & it was so dope!!! 💚 Y’all...
09/01/2026

💚 I had the pleasure of teaching at the Black Men’s Wellness Day event on Saturday (8/29/26) & it was so dope!!!

💚 Y’all know it’s hard getting Black Men to go to the Doctor so this event by the African American Male Wellness Agency is definitely something our Community needs 👏🏽👏🏽👏🏽

💚 Thank you so much for having me, I hope to see y’all next year!!!

🗣️ Get checked out, not checked in 👏🏽👏🏽👏🏽

🧘🏽‍♀️ Yoga/Pre-Run Stretch - Me!!!

🎶 DJ - DJ Just Jay

🎤 MC - DJ Music Man

💃🏽 Line Dancing - Lauren Gavin

🏃🏾‍♀️ 5K Walk/Run

👟 Groundbreakers - Step Team

👴🏽 Smooth Moves - Old School

🎤 Singer - Cleon Windley

🥁 Drumline - Douglas High School

👟 Titan Up - Carl Albert Step Team

📸 Photos by TRACY BURROUGHS

08/31/2026

👀 I have an announcement for y’all on Sunday!!! I’m SO EXCITED!!!

‼️ PS: Don’t let me forget the Group Photo 😩😩😩

Address

5480 Main Street, Suite 105
Del City, OK
73115

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 4pm

Telephone

+14055895988

Website

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