Dr. Brian Alman

Dr. Brian Alman ACE Treatment Solution, Founder & Clinical Director. Author 14 Books. With Dr. Felitti: enlightn App

08/12/2026

TV Number one morning interview turns into two 😳🙏

This morning I sat down with Paul Rudy on K**I to talk about The Last Dive — manta rays, healing, and the science behind why our bodies hold onto stress.
It went so well, they asked me to come back TONIGHT at 7 PM on Fox News San Diego to keep the conversation going.
San Diego premiere of The Last Dive is August 19 at the Balboa Theatre — I’ll be there live guiding a short healing experience before the film.

Catch me tonight at 7 PM on Fox News San Diego, and comment 🌊 if you’re coming to the Balboa Theatre on August 19!

SanDiego K**I FoxNews

Grateful this morning 🙏✨ (and back on air tonight!)Woke up early, sat down with Paul Rudy on K**I Good Morning San Diego...
08/12/2026

Grateful this morning 🙏✨ (and back on air tonight!)

Woke up early, sat down with Paul Rudy on K**I Good Morning San Diego, and got to share the heart of The Last Dive — the ocean, the manta rays, and the science of how we heal.
It resonated so much that they invited me back TONIGHT at 7 PM on Fox News San Diego for round two, same subject 🌊
The countdown to our San Diego premiere on August 19 at the Balboa Theatre is officially on.
CTA
Tap in tonight at 7 PM on Fox News San Diego, and save the date — August 19, Balboa Theatre. Link in bio for tickets 🎟️

SanDiego BalboaTheatre GratefulHeart K**I FoxNewsSanDiego

Nearly 20 years. The same manta ray. One last dive to say goodbye. 🌊Terry Kennedy is a veteran and a Baja California div...
08/12/2026

Nearly 20 years. The same manta ray.

One last dive to say goodbye. 🌊

Terry Kennedy is a veteran and a Baja California diving legend who built a two-decade bond with a 22-foot manta ray named W***y.

THE LAST DIVE follows him back to the water one more time, searching for peace.

I’m live on K**I Good Morning San Diego this morning at 8:40 AM talking about the film, and about the guided healing experience I’ll lead at the San Diego premiere on August 19 at the Balboa Theatre.

Tune in this morning, then get your tickets for August 19th.

**I BalboaTheatre

Tomorrow: manta rays, healing, and a little TV magic ✨🐋I’m heading to K**I News tomorrow morning to talk about THE LAST ...
08/11/2026

Tomorrow: manta rays, healing, and a little TV magic ✨🐋

I’m heading to K**I News tomorrow morning to talk about THE LAST DIVE — the story of Terry Kennedy and W***y, a wild manta ray who became his closest companion for 20 years.

This story is why I’m leading a guided healing experience at the San Diego premiere on 8/19.

Tune in tomorrow at 8:40 AM and tap the link in bio for premiere tickets.

**I

A manta ray’s brain-to-body ratio is closer to a dolphin’s than a shark’s. 🤯🐬Manta rays have the largest brain-to-body r...
08/10/2026

A manta ray’s brain-to-body ratio is closer to a dolphin’s than a shark’s. 🤯🐬

Manta rays have the largest brain-to-body ratio of any fish — and researchers say their EQ rivals dolphins and primates more than other marine life.
In mirror tests, mantas spent 68% of their time checking out their own reflection vs. just 18% with no mirror. Self-awareness. Curiosity. Big-brained wonder. 🌊
That’s the soul of The Last Dive — Terry’s story with a manta ray who saw him back. Premiering August 19th at the Balboa Theatre, San Diego, with a live guided experience I’m leading before the film — my Movie technique to help the whole theater arrive present before the lights go down.

Bring someone who needs a night of connection. Learn more this coming Wednesday at 8:40 AM on K**I TV.

“The Cigarette at 10” — What Dr. Felitti’s Story Reveals About Your Healthcare SpendDr. Vincent Felitti — co-creator of ...
08/10/2026

“The Cigarette at 10” — What Dr. Felitti’s Story Reveals About Your Healthcare Spend

Dr. Vincent Felitti — co-creator of the CDC-Kaiser ACE Study, now used in screening tools worldwide — recently told me why he started smoking at age 10.

Not rebellion. Not curiosity. Powerlessness.

“No one ever discussed my thoughts about things,” he said. “I did not have freedom of choice in areas that were important to me.”

Here’s why that matters to anyone running a self-insured plan or a benefits budget:

Unresolved childhood adversity doesn’t stay in childhood. It shows up as adult health risk — and adult health risk shows up on your claims report.

The original ACE Study found a dose-response relationship: as ACE scores rise, so do rates of the leading chronic diseases driving the bulk of employer healthcare spend and disability claims. This isn’t theoretical for us — an SDSU School of Communication survey of the early R&D system that became enlightn™ found 81% of patients reported fewer healthcare visits after starting the program, with average visits dropping from 49.5 to 8.3 a year among those reporting change. Over 90% reported high satisfaction, and 98% said it motivated them to take better care of their health.

The part most wellness programs miss: it’s not enough to screen for adversity. You have to build in the protective factor — voice, choice, a trusted adult — or the risk just compounds into the next generation, and the next round of claims.

If you lead HR, benefits, or a self-insured health plan:
This is the layer most EAPs and wellness vendors don’t touch — the root driver behind utilization, not just symptom management downstream of it.

DM me “PILOT” and I’ll send you the employer overview and how the free pilot works.

Comment “ACE” for the 12-question enlightn™ assessment framework built with Dr. Felitti.

PreventiveMedicine ACEsScience enlightn

Do Manta Rays Have Chakras? 🐋✨Science doesn’t confirm chakras in animals. Many spiritual traditions believe they do — an...
08/09/2026

Do Manta Rays Have Chakras? 🐋✨

Science doesn’t confirm chakras in animals.

Many spiritual traditions believe they do — and describe the same seven energy centers found in humans, running along the spine.

What we feel is real.

People often feel:
• 💗 Peace
• 🌊 Presence
• 🔗 Connection
• ✨ Healing

Healing can be as simple as being fully present.

What brings you peace? 💭

PresenceHeals

08/07/2026

The ocean gave Terry Kennedy his life back. A giant manta named W***y showed him the way. 💙

Day after day, dive after dive, the water did what nothing on land could: it gave Terry peace, purpose, and a reason to protect the ocean that healed him. That’s the healing at the heart of THE LAST DIVE.

How does the ocean heal you?

Maybe it’s the stillness of the water. A sunrise over the ocean. A video of dolphins swimming together that found you on a hard day. You don’t have to be in the water, or even near it, to feel what it gives us. .
Come experience the feeling of the ocean’s healing power for yourself.

🎶Enjoy Music, Dance & Soundscape with DAYBREAKER
🎥A Cinematic Film Experience
😌A Guided Healing Meditation
👥An Expert, Deep-Dive Panel Discussion

Join us August 19 · 7PM (doors open at 6PM) · The Balboa Theatre, 868 Fourth Ave., San Diego. Tickets in bio!

08/07/2026

What if 20 years of your life could be given back to you — just by understanding your own story?

Rising rates of stress-related illness aren’t random.

For over 30 years, Dr. Vincent Felitti (co-founder of the landmark CDC–Kaiser ACE Study) and I have studied why unresolved stress and trauma quietly affect the body for decades — and, more importantly, what helps it heal.

When toxic stress goes unresolved, it can affect the immune system and overall health for years.

From our decades of clinical experiences, we know the body’s natural capacity to heal can re-engage the moment that stress is recognized and given real support.

That’s the idea behind enlightn™: our science-backed app for you to better understand your own story and start healing from the root — not just manage the symptoms.

Take the free 12-question ACE + PCE reflection at enlightn.me — no cost, no pressure, just clarity.

If you’re in San Diego, join us for The Last Dive premiere at the historic Balboa Theatre on Wednesday, August 19: a live guided healing experience about moving from surviving to thriving.

Dr. Alman previews it on K**I TV Wednesday, August 12 at 8:00 AM.

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Del Mar, CA

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