OWCP Health & Rehab Group, LLC

06/05/2026

KNOW we are always here for you!

06/05/2026

🎉🌟 FRIDAY FUN FACT & POLL 🌟🎉

Did you know… 🤔

The most commonly injured body parts in many federal occupations are:

📦 Back
✋ Hands & Wrists
🦵 Knees
💪 Shoulders
🦶 Feet & Ankles

💡 Repetitive motions, lifting, carrying equipment, walking routes, standing for long periods, and physically demanding job duties can all take a toll on the body over time.

🚨 The good news? Early reporting, treatment, and documentation can help prevent minor issues from becoming major problems.

💬 FRIDAY POLL:
Which area of the body do you think takes the most abuse on the job?

👍 = Back
❤️ = Knees
😮 = Shoulders
👏 = Hands/Wrists
😂 = Feet/Ankles

Drop your answer below! 👇👇👇

📍 Serving Del Rio & surrounding areas
💚 Helping Federal Employees Heal, Recover & Return to Work

06/04/2026

💡 THURSDAY – DID YOU KNOW? 🌈💡

Did you know… 👀

OWCP doesn't just look at your diagnosis—it also considers how your injury affects your ability to perform your job and daily activities. 📋

💡 That's why it's important to tell your provider if your injury affects:

🚶 Walking
🧍 Standing
📦 Lifting
🚗 Driving
😴 Sleeping
🏡 Activities at home

✔ These limitations help paint a complete picture of how your work injury impacts your life.

🚨 Many federal employees focus only on the pain and forget to discuss how the injury affects their day-to-day function.

👉 The more complete the medical picture, the stronger the documentation can be.

💚 Your symptoms matter. Your limitations matter. Your recovery matters.

📍 Serving Del Rio & surrounding areas
💙 Helping Federal Employees Heal, Recover & Return to Work

Send a message to learn more

06/03/2026

06/03/2026

💬🌟 WEDNESDAY PATIENT SCENARIO 🌟💬

A federal employee slipped while performing job duties and thought they were "just sore" afterward.

For the first few days, they continued working and expected the pain to improve. Instead, they began experiencing:

⚠️ Increasing knee pain
⚠️ Difficulty climbing stairs
⚠️ Swelling after activity
⚠️ Trouble standing for long periods

After seeking medical care, the injury was properly documented and treatment was started to help prevent further complications.

💡 What feels like a minor injury today can become a much bigger problem if left untreated.

👉 When an injury occurs, reporting it promptly and getting evaluated early can help protect both your health and your OWCP claim.

💚 Taking care of yourself isn't a sign of weakness—it's part of recovery.

📍 Serving Del Rio & surrounding areas
💙 Helping Federal Employees Heal, Recover & Return to Work

06/01/2026

📢💚 MONDAY OWCP TIP 💚📢

Start the week by being your own best advocate! 💪

If you're receiving treatment under OWCP, don't assume everyone knows how you're doing.

✔ Ask questions about your treatment plan
✔ Understand your work restrictions
✔ Keep track of upcoming appointments
✔ Review important OWCP correspondence

💡 The more involved you are in your care, the better equipped you'll be to make informed decisions about your recovery.

🚨 Remember: No one cares more about your recovery than YOU.

👉 Stay informed, stay engaged, and stay committed to your healing journey.

📍 Serving Del Rio & surrounding areas
💙 Helping Federal Employees Heal, Recover & Return to Work