Fit & Faith Fitness

Fit & Faith Fitness Delavan’s strength studio for adults 30+ & seniors. HSA/FSA accepted. 👉fitnfaithfitness.com Adapting to new fitness habits is complex and can often fail.
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We help men & women build muscle, move better & age strong. 1:1 training, classes, youth programs, InBody 570 scans & nutrition coaching. We offer in-person and online personal training tailored to each individual's unique needs and goals - including nutrition coaching, buddy personal training, fitness classes, Suspension training classes, stretching and mobility sessions, and INBody 570 scanning.

With over ten years of experience, we can analyze your body and create a fitness plan to help you achieve your goals! Most programs include exercise, healthy eating, and Inbody Scanning to ensure the best results. Our goal is to change your view on fitness so that it becomes a part of your lifestyle. We strongly believe that if you practice healthy habits, you can achieve the life you've always dreamed of.

🍂 **SEPTEMBER AT FIT & FAITH FITNESS**September feels like a reset.Kids are going back to school. Schedules are changing...
08/31/2026

🍂 **SEPTEMBER AT FIT & FAITH FITNESS**

September feels like a reset.

Kids are going back to school. Schedules are changing. Summer is wrapping up.

And maybe somewhere along the way this summer… **you got pushed to the bottom of your own list.**

If you’ve been saying:

“I need to start working out.”

“I need to get stronger.”

“I need accountability.”

“I have no idea what to do at the gym.”

Or my favorite… 😂

**“I’ll start Monday.”**

Wellllll… September is here. 😆

And you do NOT have to get in shape before you come see us.

That’s our job.

💙 **Semi-Personal Training**
🥊 **Cardio Kickboxing**
💪 **Bootcamp + Kettlebell**
⭐ **Forge Youth Strength — Ages 14–18**
🎉 Plus special pop-up events!

We have coaches who can meet you where you are and help you figure out what makes sense for YOUR goals.

# # # AND FOR MY FORMER FIT & FAITH PEOPLE… 👀

Have you been watching our posts thinking about coming back?

**MESSAGE US.**

We have a special **September comeback offer for returning members.** 💙

No guilt. No explaining where you’ve been.

Just send us:

**“I’m ready to come back.”**

We'll take it from there.

📅 Save our September schedule so you know what's happening all month.

📍 203 Richmond Rd • Delavan, WI
📲 Fit & Faith Fitness App
🌐 FitnFaithFitness.com

New here? **Come meet us.**
Been here before? **Come back.**
Already training with us? **Keep showing up.**

**MOVE WITH PURPOSE • STRENGTHEN WITH FAITH • CHANGE YOUR LIFE**

https://wix.to/5PFXKM3

08/26/2026

“I hate legs.”

Okay… challenge accepted. 😂💪

One of our clients told us he hated training legs, but also said, “I’m pretty strong.”

Soooo naturally, we had to find out. 😆

And apparently he wasn’t lying.

🏋️‍♂️ CAN YOU GUESS HOW MUCH WEIGHT IS ON THIS MACHINE?

Drop your guess below 👇 and no cheating if you train here!

But here’s the bigger point: we don’t train people just to move heavy weight.

We train for stronger legs, better movement, more confidence, more muscle, and a body that keeps doing what you want it to do for years to come.

And ladies… before y’all start getting competitive, YES, this was a man doing this. 😂

I know how much some of y’all love leg day. 🍑🤣

Think you’re stronger than you realize? Come find out.

📍 Fit & Faith Fitness | Delavan, WI
📩 Message us to get started.

We meet you where you are. Then we build from there. 💪❤️

08/25/2026

Someone asked us this week…

“Do you still offer Cardio Kickboxing?”

YES. 👊🔥 And if you’ve been waiting for a sign to try it, THIS IS IT.

🥊 CARDIO KICKBOXING
📅 Thursdays
⏰ 8:00 AM
💪 With Jessie
📍 Fit & Faith Fitness

This isn’t about being “good” at kickboxing.

It’s about showing up, moving your body, throwing some punches, getting your heart rate up, and walking out feeling STRONGER than when you came in.

✅ Beginner-friendly
✅ Great workout
✅ Stress relief
✅ Cardio + strength
✅ An incredible group of people to do it with

Tag the person you’d make come with you. 😂🥊

And if you’ve been watching from the sidelines thinking about trying a class…

Thursday. 8 AM. Come punch something. 😉

Comment 🥊 below or message us and we’ll get you the details.

WomensFitness GroupFitness FitnessCommunity MoreThanAGym

This Wednesday… FREE..
08/24/2026

This Wednesday… FREE..

⭐️ **TRAINER SHOUTOUT: TORIE!** ⭐️Sweet personality. Serious results. 💪❤️That pretty much sums up Torie.We love hearing ...
08/17/2026

⭐️ **TRAINER SHOUTOUT: TORIE!** ⭐️

Sweet personality. Serious results. 💪❤️

That pretty much sums up Torie.

We love hearing our clients talk about the progress they’re making, not just getting stronger, but moving better, feeling better, and realizing what their bodies are capable of.

And if you know Torie, you know that sweet smile might fool you for a minute. 😂 She WILL make you work!

This is what personal training at Fit & Faith is about. You don’t have to figure it all out on your own. You get a trainer in your corner who knows you, challenges you, celebrates your wins, and helps you keep moving toward YOUR goals.

👏 Great work, Torie—and thank you, Tammy, for trusting our team!

**Looking for a trainer who will meet you where you are and help you get stronger from there?**

📩 Message us and let’s get you matched with the right trainer.

We are officially Less than ONE WEEK AWAY! 🎒💪And this isn’t just another workout.On August 22 from 8:30–9:30 AM, we’re t...
08/17/2026

We are officially Less than ONE WEEK AWAY! 🎒💪

And this isn’t just another workout.

On August 22 from 8:30–9:30 AM, we’re turning one hour of movement into something that can help a local Walworth County teacher start the school year a little stronger.

Your admission?

💵 $15
OR
🎒 $15 worth of NEW school supplies

Then come ready for a HIIT workout with a TRX twist.

The money and supplies raised will go toward helping a local Walworth County classroom with those extra supplies teachers so often end up purchasing themselves.

You get stronger.
We help a teacher.
Our community gets stronger.

That’s a pretty good way to spend an hour. ❤️

📅 August 22
⏰ 8:30–9:30 AM
📍 Fit & Faith Fitness

Tag the friend you’re bringing with you! 👇

08/07/2026

🏌️‍♀️ Golfers… your 2027 season starts before you ever step back on the course.

Check out Kristi putting in the work.

Since we started focusing on what was actually holding her back — strength, stability, rotation, control and how her body moves together — her golf game has improved A LOT.

And this isn’t about trying to turn golfers into bodybuilders.

It’s about building a body that can rotate better, produce more power, stay balanced and handle round after round without your body being the thing limiting your game.

Kristi’s foursome is going to be pretty happy she’s on their team. 😂🏌️‍♀️

If you golf and want to head into the 2027 season stronger than you finished 2026, now is the time to start.

We can assess what may be holding your swing back and build your training around YOU.

📍 Fit & Faith Fitness | Delavan, WI
📩 Message us to get started.

Your golf game doesn’t only get better on the golf course.

Address

203 Richmond Road Unit C
Delavan, WI
53115

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 5am - 12pm
Sunday 5am - 8pm

Telephone

+12623943363

Website

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