Breath and Movement Yoga

Breath and Movement Yoga Helping women 40+ release stress, reduce back pain, aches and feel better in their bodies. Simple yoga and breathing practices that fit into real, busy lives.

07/21/2026

Simple core strength relief your back pain. lower back and hip discomfort stem from a lack of core stability?
👉Hi, I’m Sunita . I help women with back-pain sufferers to regain full mobility without endless rounds of physical therapy. 
🌳Follow me for more tips so back stay healthy    

Comment BACK and I’ll send my 10 minutes back relief guide.

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Newark
Delaware City, DE
19702

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