09/16/2026
An anti-inflammatory diet, closely modeled after the Mediterranean Diet, provides powerful health perks: lower risk of chronic diseases, reduced joint and muscle pain, and better gut and heart health.
For our chronic illness patients, we often work with you on a customized diet plan to help support your treatment.
Healing starts from within and working with a RDN is apart of every standard new patient protocol at the Stram Center.
What are some of your favorite anti-inflammatory foods?