Bamboo Garden Yoga

Bamboo Garden Yoga Indoor and Outdoor Yoga classes in our Bamboo Garden & Aerial Yoga Step into the peaceful oasis that is Bamboo Garden Yoga. The 750 sq.
(237)

Nestled in the heart of downtown Delray Beach, this tranquil yoga studio offers an impressive variety of yoga styles including Sunrise Yoga, Restorative Yoga, Pilates, Budokon Yoga, Gentle Yoga, Vinyasa Yoga, Meditation, Aerial Yoga, Power Plate, Open Hatha Yoga, Reformer Pilates, and GYROTONIC® method sessions. Set in a real bamboo garden, this tranquil studio allows your asanas to truly embrace

the natural surroundings. foot outdoor yoga deck is fully equipped with cooling fans and beautiful lighting, to allow for total comfort while enjoying yoga in the outdoors. Bamboo Garden Yoga also offers indoor classes, as well as extremely popular aerial yoga classes through our partner studio, Delray Aerial Yoga. At Bamboo Garden Yoga, our goal is to provide you with more than just a traditional yoga class. With our philosophical book studies, meditation, and yogic lifestyle practices, Bamboo Garden Yoga strives to help you find your inner peace, and restore balance to your life both inside the studio and out. We invite you to visit our studio today!

07/13/2026

Close your eyes for a moment…

Listen to the wind moving through the bamboo. Notice the gentle sound of the wind chimes. Nature has a remarkable way of inviting us to slow down.

Studies have shown that spending time in green spaces and listening to natural sounds can help reduce stress, quiet the mind, and support relaxation. Even a few mindful moments outdoors can help your body shift from “go, go, go” into “rest and restore.”

One of our favorite things about practicing outdoors is that every class is a little different. Some days the breeze is still. Other days the wind dances through the bamboo, creating its own natural soundtrack.

Maybe that’s your reminder today…
Take one deep breath.
Unclench your jaw.
Drop your shoulders.
And remember that peace doesn’t have to wait for your next vacation.

🌿 We’d love to share this little bamboo oasis with you.

📍Bamboo Garden Yoga | Downtown Delray Beach

💚 Save this Reel for the next time you need a 10-second reset.

🌿 We’re excited to be part of the Downtown Delray Beach Wellness Pass this July & August 2026! 🌞If you’ve been wanting t...
07/02/2026

🌿 We’re excited to be part of the Downtown Delray Beach Wellness Pass this July & August 2026! 🌞

If you’ve been wanting to experience our peaceful bamboo garden oasis, now is the perfect time.

✨ First-Time Clients – Choose ONE Exclusive Offer:
🧘 1 FREE Yoga Class
💚 2 Classes for just $20 (that’s one class FREE!)
🌿 2 Weeks Unlimited for only $49

Limit one coupon per first-time client.

Explore 30+ weekly classes designed for every body and every level, from complete beginners to experienced yogis.

Choose from:
🌸 Vinyasa Yoga
🌙 Yin Yoga
💪 Yoga Sculpt
🌿 Fascia Flossing
🧘 Meditation
✨ Sound Healing
🤸 Aerial Yoga
…and so much more!

Come discover why Bamboo Garden Yoga has been a favorite wellness destination in Downtown Delray for over a decade. Whether you’re looking to build strength, reduce stress, improve flexibility, or simply reconnect with yourself, there’s a class waiting for you.

📍 Bamboo Garden Yoga
88 SE 4th Ave, Delray Beach
🎟️ Redeem your Wellness Pass offer this July & August! Link in bio! Or call 561-665-1770

Tag a friend who’s been saying they want to try yoga! 💚

We had a sold event first Full Moon a circle in the garden and we have 5 spits left for this Sunday! get yours while ava...
06/22/2026

We had a sold event first Full Moon a circle in the garden and we have 5 spits left for this Sunday! get yours while available! link in bio or in our mindbody 🙏🎋

✨ Release. Restore. Reconnect. ✨Join me for a special Yoga Therapy & Self-Myofascial Release Workshop designed to help y...
06/05/2026

✨ Release. Restore. Reconnect. ✨

Join me for a special Yoga Therapy & Self-Myofascial Release Workshop designed to help you unwind tension, improve mobility, and reconnect with your body through yin yoga, breathwork, massage ball therapy, and guided reflection.

And with this workshop falling on Father’s Day weekend, it’s a wonderful opportunity to gift Dad (or any father figure in your life) something we often overlook—time for rest, recovery, and self-care. Instead of another tie or gadget, give the gift of feeling better in their body. 💚

📅 Sunday, June 21st
⏰ 3:30–5:30 PM
📍 Bamboo Garden Yoga
💲 $50 | Props provided
✨ All levels welcome

Reserve your spot through Mindbody and come experience what it feels like to leave a little lighter, freer, and more deeply connected.

Join for a NEW ✨ monthly women’s circle centered around the full moon energy and community intentions. Experience yin y...
05/12/2026

Join for a NEW ✨ monthly women’s circle centered around the full moon energy and community intentions. Experience yin yoga, sound healing, meditation, mood card pulling, reflections, manifestions, and slow feminine energy.

Led by experienced Yoga & Pulates Instructor, Jennifer Jacob

Women-only event limited to 15 participants.

Time: Saturday,
May 30, 4-5:30PM (90 minutes)
Investment: $35
Signup: Via MINDBODY
(Bamboo Garden & Delray Aerial Yoga)

Pop-up class with 🌎 Earth Day Flow & Meditation Saturday April 18th 12:30-2pm in the Bamboo GardenCelebrate Earth Day wi...
04/17/2026

Pop-up class with

🌎 Earth Day Flow & Meditation

Saturday April 18th 12:30-2pm in the Bamboo Garden

Celebrate Earth Day with a 90-minute outdoor yoga and meditation experience in our bamboo garden, where simply being surrounded by nature becomes part of the practice. Already immersed in the elements, we’ll move through an all-levels flow inspired by earth, water, fire, and air - cultivating stability, fluidity, strength, and expansion.

A thoughtfully curated playlist will mirror each element, guiding the rhythm and energy of the class. We’ll close with a grounding guided Earth meditation, allowing you to root deeply, restore, and reconnect.

You may use any package you have or drop-in like any other class.

Transformational Breathing Journey Saturday February 21st 3-5pmEvery third Saturday of the month, you are welcome to a T...
02/17/2026

Transformational Breathing Journey Saturday February 21st 3-5pm

Every third Saturday of the month, you are welcome to a Transformational Breathing journey where breath becomes your gateway to clarity, release, and empowerment.

Join in the Bamboo Garden for an immersive experience guided by Elke Kaeppner, designed to help you shed stress, unlock subconscious emotional blockages, and reconnect with your inner joy and peace.

New classes and new teacher to meet !We’re honored to welcome Becky Stefani, Becky holds a 200-hour Anuttara Hatha cer...
02/17/2026

New classes and new teacher to meet !

We’re honored to welcome Becky Stefani, Becky holds a 200-hour Anuttara Hatha certification, a 200-hour Anuttara Raja certification, and a 200-hour Vinyasa certification, and is a sound healer and wellness guide who adores holding space for people to slow down and come home to themselves. She previously owned a yoga studio in New Jersey and has taught yoga in treatment centers, sharing the practice with the recovery community. She will be offering these 2 new classes in the garden:

Mondays - Sunrise Vinyasa - 7:15am-8:30am
A rhythmic, breath-led practice that feels dance-like. This flowy, uplifting class links movement and breath in a way that gets the heart rate up, builds full-body strength, and supports a deeper mind-body connection. Open to all levels!

Saturdays - Hatha to Anuttara Raja 90 min Full Practice - 12:30pm-2:00pm
Hatha to Raja is a well-rounded class that combines gentle strength-building with deep relaxation. The class begins with a traditional Hatha practice, focusing on steady postures and mindful alignment to improve flexibility, build strength, and support overall physical balance. The second half of class shifts into Anuttara Raja Yoga, which encourages the release of muscular effort, allowing gravity and density to guide the body into deeper states of ease and relaxation. This portion of class emphasizes breath awareness, nervous system regulation, and letting go of unnecessary tension. Class ends with a sound bath savasana, offering a restorative experience through sound and vibration.

February invites us to turn inward—to listen, imagine, and plant seeds for what’s ready to grow.This Gather and Create: ...
01/09/2026

February invites us to turn inward—to listen, imagine, and plant seeds for what’s ready to grow.

This Gather and Create: A Hands-on Vision Board Workshop is a two-hour, interactive afternoon experience for individuals seeking clarity, intention, and creative expression within a wellness-minded community. Through guided reflection, visualization, and intuitive collage-making, you’ll create a vision board that reflects where you are now and what you’re inviting into your life.

Rather than focusing on pressure or perfection, this workshop centers on alignment-connecting with what feels meaningful, supportive, and true for you in this season.

Prior to the workshop, participants are invited to collect and bring any meaningful words, images, or cutouts that resonate with them. There will also be plenty of curated materials available during the workshop for you to explore, sift through, and use as inspiration.

Come as you are. Leave with a tangible reminder of your intentions and a renewed sense of direction.

Early Bird $39 before 1/28
Regular Rate $49
Link in Bio - MidBody

Join Fafa for a calming 75-minute experience of gentle stretching, breathwork, meditation, and a restorative sound bath....
01/09/2026

Join Fafa for a calming 75-minute experience of gentle stretching, breathwork, meditation, and a restorative sound bath.

We’ll open the body with slow, mindful movements and settle the mind through grounding breathwork and meditation. From there, you’ll unwind into a soothing sound bath using a variety of healing instruments - including Tibetan bowls, chimes, grounding tones, and other vibrational tools.

This workshop is designed to support nervous system regulation, emotional balance, and a deeper connection with yourself. No experience needed, simply come as you are.

Price: $44

Link in Bio

Address

88 SE 4th Avenue
Delray Beach, FL
33483

Telephone

+15616651770

Website

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