Lori's Universal Flow

Lori's Universal Flow 500 RYT - All levels. Pop Up Yoga Events. Born and raised in New Jersey, I completed my yoga training at Freehold Yoga Center in 2012.

Beach, Full Moon, Vinyasa, Aqua Yoga , Chair Yoga, Yoga and Wellness Retreat Leader, Tai Ji Quan Moving for Better Balance teacher

linktr.ee/yogawithishwari During the pandemic, I expanded my practice by earning a 300-hour advanced teacher training, and I'm now a proud 500 RYT instructor. Recently, I achieved certification in aqua yoga and am excited to bring this new dimension to South Florid

a starting in July 2023. In April 2024, I also became certified in chair yoga. Additionally, I am trained in Tai Ji Quan, Moving for Better Balance, integrating its principles into my holistic approach to wellness. You can find my class schedule and events on my website. Keep an eye out for spontaneous pop-up yoga sessions, and look forward to upcoming yoga retreats beginning in 2025. Join me for full moon yoga on the beach at Oceanfront Park in Boynton Beach. I can’t wait to see you on the mat soon!

06/05/2026

Happy Friday! ☀️💦

Kicking off the day with Aqua Yoga at 9 AM at Aberdeen Golf & Country Club!
I’ll be sharing a quick video after class before heading to my 11 AM class at LA Fitness Delray — always good energy there.

✨ Bonus class today! ✨I’ll also be subbing Gentle Yoga tonight at EOS Boca at 5 PM.

Hope to see you on your mat… or in the water! 💙
TopFans

Sometimes I just don’t know what to post here. I know I’m supposed to - to keep my post showing up on your feed.  Check...
06/04/2026

Sometimes I just don’t know what to post here. I know I’m supposed to - to keep my post showing up on your feed.  Check-in - am I showing up😳🩷😊

The Guest House🙏 .
06/03/2026

The Guest House🙏

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This being human is a guest house.Every emotion that enters your life — joy, grief, anger, fear — is not a mistake.It is a messenger.Inspired by the timeless...

06/02/2026
06/01/2026

Happy Monday ☀️
Hope you had a beautiful weekend! Last night on the beach was , as always , amazing energy, and salty air, flowing under the night sky with ease and grace. We may not have seen the Blue Moon, but we definitely felt the vibes 🌊💙✨

Thank you to everyone who came out and shared your energy . My heart is full today. Wishing you a week filled with deep breaths, good movement, and moments that make you smile.

My heart is so happy.  Thank you to all of you for coming out to practice with me and allow me to guide you. Thank you f...
06/01/2026

My heart is so happy. Thank you to all of you for coming out to practice with me and allow me to guide you. Thank you for trusting me 🙏
And grateful for my lovely assisted Miss Keira
I’ll share more soon
Good night. Namaste

05/31/2026

Sunday mood: a little salty, a little sweaty, a little moon obsessed 🌕

It’s the LAST day of May…
There’s a Blue Moon…
And honestly, if the ocean, moonlight and yoga aren’t calling your name tonight… what is?

Join us tonight at Oceanfront Park - Southend
7 PM • Donation Based

Bring your mat/blanket, your beach vibes, and maybe that one friend who says “I really need this” every week 😂

See you under the moon 💙

Happy Saturday 🩷
05/30/2026

Happy Saturday 🩷

Happy Friday yogis ☀️🌊What are your plans this weekend? Don’t forget… this Sunday night is our Blue Moon Yoga on the Bea...
05/29/2026

Happy Friday yogis ☀️🌊
What are your plans this weekend? Don’t forget… this Sunday night is our Blue Moon Yoga on the Beach 🌕✨

Join me at Oceanfront Park Southend in Boynton Beach
🕖 7 PM
💙 Donation based

Bring your mat, your friends, and soak in the moonlight, ocean breeze, and beautiful energy together. See you on the sand ✨


Address

Delray Beach, FL
33446

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