Lori's Universal Flow

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Lori's Universal Flow 500 RYT - All levels. Pop Up Yoga Events. Born and raised in New Jersey, I completed my yoga training at Freehold Yoga Center in 2012.

Beach, Full Moon, Vinyasa, Aqua Yoga , Chair Yoga, Yoga and Wellness Retreat Leader, Tai Ji Quan Moving for Better Balance teacher

linktr.ee/yogawithishwari During the pandemic, I expanded my practice by earning a 300-hour advanced teacher training, and I'm now a proud 500 RYT instructor. Recently, I achieved certification in aqua yoga and am excited to bring this new dimension to South Florida starting in July 2023. In April 2024, I also became certified in chair yoga. Additionally, I am trained in Tai Ji Quan, Moving for Better Balance, integrating its principles into my holistic approach to wellness. You can find my class schedule and events on my website. Keep an eye out for spontaneous pop-up yoga sessions, and look forward to upcoming yoga retreats beginning in 2025. Join me for full moon yoga on the beach at Oceanfront Park in Boynton Beach. I can’t wait to see you on the mat soon!

10/26/2026

🌸 Happy Monday, Beautiful Souls! πŸ’—

My heart was truly heavy having to cancel yesterday’s fundraiser. I did my very best to spread the word everywhere, but if you showed up and I wasn’t there, please know how truly sorry I am. ❀️ I would never want anyone to feel disappointed or make a trip for nothing. Thank you for your understanding and for always supporting this beautiful mission. πŸ™πŸ’•

πŸŽ€ The mission continues! Please keep donating to support our warriors. Every little bit makes a difference!

Wishing you a beautiful week filled with love and light. Hope to see you soon on your mat! πŸ§˜β€β™€οΈβœ¨

10/25/2026

πŸŒ• A LITTLE CHANGE OF PLANS TONIGHT 🌧️

With the threat of thunderstorms and high winds, we’ve made the decision to cancel tonight’s Full Moon Yoga fundraiser at Oceanfront Park. Safety comes first! ❀️

My heart is so grateful for everyone who planned to join us in bringing love, light, and support to our breast cancer warriors. πŸŽ€

Although we won’t be gathering under the full moon tonight, we can still share our love and make a difference. πŸ’— Thank you for understanding and for being part of this beautiful community.

The moon will shine again, and we’ll come together soon! πŸŒ•πŸ™πŸ’—
I hope you please donate πŸ™

πŸŽ€

10/25/2026

What are YOU doing that makes YOU happy? πŸ’—

Life’s too short not to do the things that light you up, make you smile, and fill your soul! πŸ’ƒπŸŒŠπŸ§˜β€β™€οΈ

I’m out here living, laughing, flowing, and doing MORE of what makes me happy! 🩷

Your turn… what makes YOU happy? Drop it in the comments! πŸ‘‡



LorisUniversalFlow

πŸŒ•πŸ’— HAPPY SUNDAY MORNING! πŸ’—πŸŒ•Still keeping my fingers crossed for a beautiful evening on the beach, with the full moon ris...
10/25/2026

πŸŒ•πŸ’— HAPPY SUNDAY MORNING! πŸ’—πŸŒ•

Still keeping my fingers crossed for a beautiful evening on the beach, with the full moon rising and our hearts coming together for a beautiful cause! πŸ€žπŸŒ•βœ¨

This time, it’s about SO much more than coming to the beach to do yoga. It’s about SHOWING UP. For our community. For our warriors. For each other. πŸ’—πŸŽ€

It’s about taking a moment to heal ourselves through yoga, guided meditation, a beautiful Sound Bath, and Reiki healing. But most importantly, it’s about helping our breast cancer warriors who are fighting battles no one should have to face alone.

No one should have to worry about how they’re going to put groceries on the table or get to their doctor while fighting cancer. πŸ’•

So today, let’s come together, spread some love, raise some awareness, and make a difference. Every donation matters. Every act of kindness matters. And every single one of us can help. πŸ™πŸ’—

πŸŒ• Full Moon Yoga Fundraiser
πŸ“ South end of Oceanfront Park, Ocean Ridge
πŸ•• Tonight at 6 PM

I’ll be watching the weather and keeping those positive vibes flowing! 🌞🀞

Whether you join us on the beach or donate from wherever you are, THANK YOU for showing up for our warriors. πŸ’—πŸŽ€

Let’s make this evening about LOVE, COMMUNITY, HEALING, and HOPE! πŸ§˜β€β™€οΈπŸŒ•πŸ’•

πŸ’—πŸŽ€ @

πŸŒΈπŸ’— SATURDAY VIBES… ARE YOU FLOWING WITH ME?! πŸ§˜β€β™€οΈβœ¨Pink tutus READY?! πŸŽ€ Because TOMORROW we’re turning the beach PINK for...
10/24/2026

πŸŒΈπŸ’— SATURDAY VIBES… ARE YOU FLOWING WITH ME?! πŸ§˜β€β™€οΈβœ¨

Pink tutus READY?! πŸŽ€ Because TOMORROW we’re turning the beach PINK for a beautiful cause! πŸ’•

πŸŒ• Full Moon Yoga
πŸ§˜β€β™€οΈ Yoga + Guided Meditation
🎢 Sound Bath
πŸ™Œ Reiki Healers

We’re coming together to show some LOVE and support our breast cancer warriors! πŸŽ€πŸ’— All proceeds go to help those who can’t afford treatment.

πŸ’• WHO’S FLOWING WITH ME TOMORROW?! Drop a πŸŽ€ in the comments if you’ll be there! And don’t forget your PINK! 🌸

πŸ’— The Tutu Project of The Carey Foundation Faryl Moore Energy Healing Jameson J. Shelnut

πŸ’— HAPPY FRIDAY! πŸ’—πŸŒΈWake up, stretch it out, smile big, and spread a little love! πŸ§˜β€β™€οΈπŸ’• Life is better when we move our bo...
10/23/2026

πŸ’— HAPPY FRIDAY! πŸ’—πŸŒΈ

Wake up, stretch it out, smile big, and spread a little love! πŸ§˜β€β™€οΈπŸ’• Life is better when we move our bodies, lift each other up, and never forget to be grateful for another beautiful day! πŸŽ€βœ¨

Who’s ready to make it a PINK-tastic Friday?! πŸ’—πŸ™‹β€β™€οΈ

10/22/2026

🎢 You put your whole self in… and SHAKE IT ALL ABOUT! πŸ’ƒπŸ•Ί

At Ageless Grace, we turn the Hokey Pokey into a brain workout full of movement, laughter, and FUN! 🧠❀️

πŸ‘‰ Don’t just watch the fun β€” COME JOIN US TODAY!

πŸ“ Delray Senior Activity Center
⏰ 10:30 AM | FREE class!

Bring a friend, bring your smile, and let’s shake up Thursday morning! Who’s in? πŸ™‹β€β™€οΈπŸ˜‚

10/22/2026

πŸ˜‚πŸŽΆ THURSDAY MORNING CHALLENGE: CAN YOU DO THE HOKEY POKEY WITHOUT LAUGHING?! πŸŽΆπŸ˜‚

You put your right hand in, you put your right hand out… and suddenly you’re getting a BRAIN WORKOUT! πŸ€£πŸ™Œ

We’re doing the Hokey Pokey at Ageless Grace, and let me tell you… we’re putting our WHOLE SELVES IN! πŸ’ƒπŸ•Ί There’s movement, brain power, plenty of giggles, and absolutely NO dance experience required! πŸ˜†

πŸ’₯ DON’T JUST WATCH US HAVE ALL THE FUN β€” COME JOIN US TODAY!

❀️ Think you’re too young? Come play!
❀️ Think you’re too old? Come surprise yourself!
❀️ Think you have two left feet? PERFECT! We’ll put them to work! πŸ˜‚

πŸ“ Delray Senior Activity Center
⏰ 10:30 AM
πŸŽ‰ FREE class!

Bring a friend, bring your smile, and bring your willingness to laugh at yourself. The only thing you have to lose is a few giggles… and maybe track of which foot goes where! πŸ€ͺ

πŸ‘‡ WHO’S COMING TO DO THE HOKEY POKEY WITH US TODAY? Drop a πŸ™‹β€β™€οΈ in the comments!

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Delray Beach, FL
33446

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