Lori's Universal Flow

06/19/2026

06/19/2026

🎥 Happy Video Friday! 😂

Are you one of the people who actually looks forward to my Friday videos? Be honest! 😆

I’d love to know… what do you want me to talk about? Yoga? Healthy aging? Balance tips? Retreats? Life lessons? Funny stories from teaching? Drop your ideas below! ⬇️

Meanwhile, I’m soaking up another beautiful South Florida morning and feeling incredibly grateful. 🌴☀️

My Costa Rica Retreat is coming up so soon, and the excitement is building! And for those already asking about Greece in October 2027, it’s definitely happening. 🇬🇷 Once Costa Rica is wrapped up, I’ll be opening a waitlist for Greece.

So many wonderful things are unfolding, and I’m grateful to have this amazing community along for the journey. 💗

Now tell me… what should be the topic of my next Friday video?

💗🧘‍♀️🌴

06/19/2026

My girls are loving the cat nip! Thank you Joe! You are a wealth of knowledge. See you again soon for some teas!

06/18/2026

Million dollar question.
Treat people the way you want them to treat you. (Which is how I was brought up )
or do you start treating people how they treat you? 🤔

06/17/2026

If you came to my full moon in May and experienced the sound Jameson J. Shelnut sent out. ( or you missed it). Tonight and every Wednesday he is here. I’ll be there tonight soaking in the vibrations

ODYSSEY WITHIN: Nature’s Audio-Visual Sound Bath Every Wednesday @ 6:30 PM YOU ARE THE JOURNEY. Odyssey Within is a weekly audio-visual sound bath experience where crystal and Tibetan singing bowls meet synchronized nature cinematography — immersive landscapes, ambient atmospheres, and the livin...

06/17/2026

✨ Wednesday Check-In ✨

We made it over the hump! 🐪

Today’s question:

If yoga were a recipe, what ingredient would you need most today?

🥄 Patience
🌶️ Energy
🍯 Sweetness
🥬 Balance
☕ Extra motivation

Drop your answer in the comments!

As for me, I’m in the kitchen today trying to cook up the perfect recipe:
1 cup yoga, 2 tablespoons deep breathing, a pinch of balance, and a whole lot of laughter. 😆🧘‍♀️

Where will I see you this week? At yoga, aqua yoga, chair yoga, Tai Ji Quan… or maybe just stirring the pot somewhere in South Florida!
(Unfrizzed hair by Lisa L Lombardi aka Blondy

06/17/2026

✨ Wednesday Check-In ✨

We made it over the hump! 🐪

Today’s question:

If yoga were a recipe, what ingredient would you need most today?

🥄 Patience
🌶️ Energy
🍯 Sweetness
🥬 Balance
☕ Extra motivation

Drop your answer in the comments!

As for me, I’m in the kitchen today trying to cook up the perfect recipe:
1 cup yoga, 2 tablespoons deep breathing, a pinch of balance, and a whole lot of laughter. 😆🧘‍♀️

Where will I see you this week? At yoga, aqua yoga, chair yoga, Tai Ji Quan… or maybe just stirring the pot somewhere in South Florida!

06/16/2026

Meanwhile, the cats have officially completed today’s yoga class:
🧘‍♀️ Pose achieved — Entangled Pretzel with Emotional Support Tail.
Effort level: 0%
Drama level: 100%
Nap quality: elite.

06/16/2026