Emily May LMT

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Emily May LMT Don't ever let yourself get so busy that you miss those little but important extras in life...the serenity of a quiet moment alone

11/19/2024

Letโ€™s talk about it. ๐Ÿ›‘
Why is the hospital the default choice for birth?๐Ÿ‘‡๐Ÿผ

If birth is a natural, physiological process that the female body was designed for, why are most births happening in a space created for emergencies?

Hospitals serve an important purposeโ€”but they arenโ€™t always aligned with the needs of a natural, undisturbed birthโ€ฆ

The bright lights, strict policies, and a focus on intervention can often interrupt the delicate balance of hormones that make labor progress smoothly.

โ€ผ๏ธ Itโ€™s time to reframe the narrative: birth isnโ€™t an illness.
It doesnโ€™t always need to be treated like a medical emergency.

When you take the time to educate yourself, plan, and align with the birth environment that supports YOUR vision, everything changes. ๐Ÿง˜โ€โ™€๏ธ

Whether thatโ€™s at home, in a birthing center, or in a hospital where your choices are honored, YOU should feel empowered to make the decision thatโ€™s right for you.

This isnโ€™t about judgmentโ€”itโ€™s about informed choice.
Itโ€™s about knowing your options, advocating for your desires, and stepping into your birth with confidence. ๐Ÿ—ฃ๏ธ

โœจ follow .dakota for more daily insight ๐Ÿงก

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Check out this podcast โ˜† Birth plans โ˜†wishesโ˜† partner pilot โ˜•๏ธ๐ŸŽš๐Ÿ™Œ๐Ÿผ
11/19/2024

Check out this podcast โ˜† Birth plans โ˜†wishesโ˜† partner pilot โ˜•๏ธ๐ŸŽš๐Ÿ™Œ๐Ÿผ

โœจ Season 2 of The Holistic Mama Podcast is officially here! ๐Ÿ’ซ

We kicked things off on Saturday with Episode 1: โ€œYour Birth, Your Story.โ€

This episode is ALL about reclaiming your narrative when it comes to pregnancy, birth, and postpartum.
Together, weโ€™ll explore:

๐ŸŒŸ How to let go of fear-based beliefs about birth
๐ŸŒŸ The power of reframing your story and taking ownership of your birth experience
๐ŸŒŸ Practical steps to align your mind and body for a positive birth journey

Your story is yours to write, mama.

Itโ€™s time to step into your power and create the birth experience you deserve.

If youโ€™re ready to dive in, COMMENT โ€œmy storyโ€ below, and Iโ€™ll send you the link to listen. ๐Ÿงก๐ŸŽง

This is your sign to rewrite the narrative. โœ๐Ÿผ

โœจ follow .dakota for daily insight ๐Ÿฉถ

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Good information. Positivity. Holistic mindset
10/01/2024

Good information. Positivity. Holistic mindset

Wholesome insight for my ladies who are  pregnant and/or post partum ๐Ÿ™Œ๐Ÿผ๐Ÿ’ซ๐Ÿ‘‡๐Ÿ’Œ
01/25/2024

Wholesome insight for my ladies who are pregnant and/or post partum ๐Ÿ™Œ๐Ÿผ๐Ÿ’ซ๐Ÿ‘‡๐Ÿ’Œ

In the journey of pregnancy and postpartum, holistic self-care becomes a gentle guide. Itโ€™s not just about routine practices; itโ€™s about embracing a nurturing mindset.

๐ŸŒฟ Mindful Nourishment: Fueling your body is a form of self-respect. Each nutritious choice echoes care for both you and your growing miracle.

๐Ÿง˜โ€โ™€๏ธ Mind-Body Connection: Holistic self-care involves tuning into your bodyโ€™s whispers. Itโ€™s the art of cultivating harmony between your mind and the incredible vessel carrying new life.

๐Ÿ’†โ€โ™€๏ธ Natural Comfort: Finding solace in natural remedies is a testament to honoring your bodyโ€™s innate wisdom. Itโ€™s a journey into gentle healing and support.

๐Ÿคฐ Educational Empowerment: Knowledge transforms into a shield of confidence. Holistic self-care encourages understanding, empowering you in every step of this transformative experience.

Embrace holistic self-care not just as a practice, but as an ethos guiding you through the profound journey of motherhood. ๐ŸŒธ๐Ÿ’•

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01/18/2024
Runners, athletes, yogis, hard working humans this is a great recovery ingredient for ๐Ÿซต. Check out what Regreen Wellness...
01/07/2024

Runners, athletes, yogis, hard working humans this is a great recovery ingredient for ๐Ÿซต. Check out what Regreen Wellness has to offer. ๐Ÿ๐Ÿฅค๐Ÿ‰โœจ๏ธ

Inner Peace/ biofeedback/ anxiety management ๐Ÿ™Œ๐Ÿ’ซ๐Ÿง ๐Ÿ‘‡ check out my girls blog
12/12/2023

Inner Peace/ biofeedback/ anxiety management ๐Ÿ™Œ๐Ÿ’ซ๐Ÿง ๐Ÿ‘‡ check out my girls blog

Physical therapists routinely work with individuals to restore pain-free movement and function. This often involves addressing voluntary movements, such as lifting an object. Our brain sends signals to the muscles involved, and we consciously execute the movement. However, our bodies also perform ma...

12/04/2023

Such a great reminder even with the hustle and bustle of holidays there's ways to decrease stress ๐Ÿ™โœจ๏ธ๐Ÿ™Œ

THIS...abundance
11/06/2023

THIS...abundance

Meet Dakota Smith, your partner in health and wellness! ๐Ÿ’—

As a certified health coach,
I empower women to fully step into their power and call in abundance in every aspect of their lives. โœจ

At the link in my bio, you get:
โญ๏ธmy FREE workbook
โญ๏ธaccess to my blogs for FREE
โญ๏ธaccess to all of my program offers

I am so excited to connect with you! ๐Ÿฅฐ

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I love this! Could be something small. Just commit. Put the work in โœจ๏ธ๐Ÿ’›โšก๏ธ
10/21/2023

I love this! Could be something small. Just commit. Put the work in โœจ๏ธ๐Ÿ’›โšก๏ธ

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28050 Walker South Road
Denham Springs, LA
70726

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