06/25/2026
☀️ Do you know the difference between heat exhaustion and heat stroke?
Heat exhaustion may cause:
💧 Heavy sweating
💧 Dizziness
💧 Nausea
💧 Muscle cramps
Heat stroke is a medical emergency and may include:
🚨 Confusion
🚨 Loss of consciousness
🚨 High body temperature
🚨 Hot, dry skin
If you suspect heat stroke, call 911 immediately! As temperatures rise, remember to hydrate, seek shade and take breaks when spending time outdoors.