North Texas Anxiety Services

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North Texas Anxiety Services Provides specialized treatment to individuals with OCD & Other Anxiety Related Disorders.

We’re out here at the completing “in the wild” exposures! Be brave, win a prize! Come say hi!
10/03/2026

We’re out here at the completing “in the wild” exposures! Be brave, win a prize! Come say hi!

Looking for a community to share your journey with OCD and anxiety? Become a founding member of North Texas Anxiety & OC...
09/21/2026

Looking for a community to share your journey with OCD and anxiety? Become a founding member of North Texas Anxiety & OCD Community today.

I’ve had several therapists reach out over the past year looking for consultation around OCD and anxiety cases, so I’ve ...
09/16/2026

I’ve had several therapists reach out over the past year looking for consultation around OCD and anxiety cases, so I’ve decided to officially add clinician consultation to my practice.
Sometimes it’s a question about whether something is OCD. Other times it’s figuring out how to approach an exposure, identifying reassurance or avoidance that’s keeping someone stuck, or just having another therapist to bounce ideas off of.
I really enjoy these conversations, especially the process of taking what we know about ERP and ACT and figuring out how to actually apply it to the person sitting in front of us.
Consultation is open to therapists at any level of experience with OCD and anxiety treatment. You definitely don’t need to be an ERP specialist.

More information and scheduling are available through my website.
https://www.ntanxietyservices.com/clinician-consultation
Consultation is for professional collaboration and education and does not constitute clinical supervision.

One of the biggest barriers to seeking treatment is misinformation about Exposure & Response Prevention (ERP).ERP isn't ...
08/03/2026

One of the biggest barriers to seeking treatment is misinformation about Exposure & Response Prevention (ERP).

ERP isn't about forcing yourself into terrifying situations or "just facing your fears." It's a collaborative, evidence-based approach that helps you respond differently to anxiety rather than letting it dictate your life.

Like any therapy, it should be individualized, paced appropriately, and grounded in a strong therapeutic relationship.

If you're considering ERP, don't be afraid to ask your therapist about their training, experience, and how they tailor treatment to each person.

Have you heard any of these misconceptions before? Let me know in the comments.

Interest is increasing as we approach a launch date! A supportive community and professional guidance are vital for prog...
08/03/2026

Interest is increasing as we approach a launch date! A supportive community and professional guidance are vital for progress in addressing anxiety and OCD. Join the interest list and become a founding member of the North Texas Anxiety & OCD Community.

Something New is Coming to North Texas...I'm excited to begin building the North Texas Anxiety & OCD Community—an in-per...
07/21/2026

Something New is Coming to North Texas...
I'm excited to begin building the North Texas Anxiety & OCD Community—an in-person space for individuals living with OCD and anxiety disorders to connect, learn, and support one another on the path toward recovery.
Living with anxiety or OCD can feel incredibly isolating. My hope is to create a welcoming community where people can normalize their experiences, share encouragement (only if they're comfortable), and gain support rooted in evidence-based treatment.
I'm currently gathering interest from potential founding members!

Visit the inquiry page to join the interest list and help shape this new community.

07/12/2026

Day 2 International OCD Foundation

07/11/2026

Day One

06/08/2026

Unexpected changes often create opportunities to avoid feared situations. The more we practice moving forward despite uncertainty, the more confidence we build in our ability to handle discomfort.
Have you ever caught yourself using a change in plans to avoid something uncomfortable? Let me know below.

Eating Recovery Center is hosting a networking event this Friday at White Rabbit in Sherman. I'm super excited to see gr...
06/03/2026

Eating Recovery Center is hosting a networking event this Friday at White Rabbit in Sherman. I'm super excited to see growing connections in the Grayson County area and working together to expand mental health resources across the North Texas region. Join if you can!

Address

Denison, TX
75020-75021

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12148025917

Website

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