As Yourself Counseling

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United States
Denton, TX
As Yourself Counseling

Trauma-informed therapy rooted in nervous system care, embodiment, and relational healing.

Supporting individuals, couples, and families in reconnecting with themselves and their lives. Jennifer Oparaodu is a Licensed Professional Counselor (LPC) serving Texas residents and the founder of As Yourself Counseling, established in November 2024. She is EMDR-trained, Gottman Levels 1 and 2 trained, and brings experience from university counseling centers, somatic-based PHP/IOP programs, and nonprofit work. Her approach is trauma-informed, relational, and nervous system focused.

09/16/2026

Hi everyone!

I’m excited to introduce Dayna Richardson, our new counseling practicum student at As Yourself Counseling! 🤎

Dayna is currently welcoming new clients for reduced-rate individual counseling, both in-person in Denton and virtually throughout Texas. She works with anxiety, depression, life transitions, identity/self-exploration, relationships, and emotional regulation, with a particular interest in supporting adolescents and young adults.

She’s also launching Boo-st Your Mood 👻🎃, a 6-week coping skills group for ages 18–25 starting in October!
If you know anyone looking for an affordable, affirming therapy option, we’d love your referrals!

Learn more or inquire here: https://www.asyourselfcounseling.com/about-dayna

02/08/2026

A space for Black bodies to slow down, soften, and return home.

Sound, Breath, Gentle movement, Nervous system safety

Come exactly as you are.

*Movement is optional and gentle. You are welcome to sit, lie down, or pause at any time.
*This is not group therapy or emotional processing.

Registration is required.
Location sent after registration.

Www.AsYourselfCounseling.com/events

01/13/2026

On November 4, 2024, As Yourself Counseling officially opened.

This practice reflects my commitment to offering therapy that is grounded in safety, embodiment, and authenticity. I provide trauma-informed, somatic, and relational therapy for individuals (16+), couples, and families across Texas, including EMDR therapy and Gottman-informed couples therapy. Services are offered both in person and virtually.

I’m grateful for everyone who has supported me along the way and excited to continue growing this space with intention. If you’re curious to learn more about my work or who I support, you’re welcome to explore the website at
www.asyourselfcounseling.com.

Thank you for being part of this chapter.

Address

215 E University Drive
Denton, TX
76209

Website

http://www.Asyourselfcounseling.com/

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