PranaYoga and Ayurveda Mandala

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PranaYoga and Ayurveda Mandala

Your North-West Denver Educational Yoga Center! Now moved from Federal to home studio, just 5 blocks away! We also offer yoga classes and yoga therapy.

PranaYoga offers yoga classes, Teachers Training, Advanced Teacher Training, Yoga Therapy, Massage and Yoga Therapy Clinic and private sessions. PranaYoga is a Vedic School focusing on the classical training of Yoga, Ayurveda, Sanskrit and Jyotisha. We are constantly growing our yoga and therefore, allowing it to overflow in our sharings. We offer small class sizes so you will get the most from your learning experience.

07/25/2026

Hansa Knox Johnson is looking forward to presenting this September! Get your tickets to join her on Saturday for Cakra—Spirit to Nature: The Secret Vibration of the Petals & Balancing Your Body Flow: The Five Prāṇavāyus, plus on Sunday for Yoga for Your Dosha.

07/20/2026

I looked up the word wisdom to guide me in writing a description and the synonyms are amazing: discernment, sageness, shrewed, astute and more! When we simplify it to the basis of 'I Am,' it takes us to the core of knowing and living who 'I am' and the hows and whys of my journey in this lifetime. Plan ahead now to join Derik and I on October 4 for some discussion and experiences of tapping into your inner Source: https://www.denveryogaunderground.com/yoga-of-wisdom/

07/17/2026

Register early and save: Early discounted pricing is good through July 18th. You are going to be the final guides for what is presented in the class. Bring your questions and let’s discuss about using chairs in yoga for each of YOU.

Chair yoga can be used for building strength, for example, can you lift a ten pound weight without it sliding off? We are isolating muscles. And, chair yoga can be for those in rehab or for any reason that someone can’t get to the ground and back.

Join Hansa for the August 15th workshop: https://www.facebook.com/events/1280552523407172

07/11/2026

We're so excited about this! Hansa Knox Johnson really looks forward to presenting and sharing with the yoga community at this awesome gathering.
https://www.denveryogasummit.com/tickets
Save with our promo code: HANSA30

06/26/2026

What wisdom! Find some time for yourself!

The monthly SWaHa workshops with Hansa cultivate an inward approach to yoga, next is Chair Yoga on 8/15. You'll save when you commit before a month ahead for the early pricing discounts.
Similarly, an inward focus is the primary focus for the free 5th Friday Satsanga dates, next on 7/31.
See more here: https://pyamandala.com/yoga-trainings-and-workshops/
BTW - Reach out soon with any topic requests for next year!

06/22/2026

Happy Solstice! The longest day of the year! It’s officially summer.

Mark your calendar to join Hansa for her 5th Friday Satsaṅga happening on July 31 from 7 - 8:30 p.m.
Join in and fine-tune your tools to just BE.
https://www.facebook.com/events/965621345883850

Allow yourself to enjoy the coming starry evenings of warm summer nights. Like this Armadillo (Spanish for 'little armored ones’), let yourself gaze out into an amazing world, and let the wisdom of the night sky guide you inward. Drop the armor. Live in a soft amazement. There is nothing to achieve but living in the moment.

06/15/2026

One of my favorite experiences has been scuba diving.

”There are no monsters in the seas — only the ones we make up in our heads." Cristina Zenato

This little fish found ways to scurry around and find its life. We can make monsters out of anything we do not understand. Dive into the seas of unconsciousness. Learn who you really are!

05/31/2026

Yoga is for everyone. In particular, if the teacher knows how to adapt for a student with a bunged up knee, pregnancy, a bad body day, or wants more challenge to their posture. Plan ahead to join in for Hansa's August 15th workshop, Yoga for Everyone of Us: The Art of Chair Yoga: https://pyamandala.com/art-of-chair-yoga/

05/25/2026

When do we stand up for something that is really important? When do we find common ground? When do we surrender?
Celebrate and honor our Soldiers today. We have our freedom because of their service.

05/21/2026

Yoga in your hands? Why? Why not?
Prāna moves in our body. The alignment of our body, explored through āsana, or your fingers, through the tools of hasta mudrā can impact the flow of prāna. It can effect your breath, your blood pressure and your spiritual connection. In this course, we will dive into exploring the impact of different mudrā on our body, mind and Spirit. Last chance is 6/5 to register for the June 14th workshop: https://pyamandala.com/hasta-mudra-the-mystical-tool/

Address

3177 W. 37th Avenue
Denver, CO
80211

Telephone

+13034328099

Website

https://pyamandala.com/yoga-trainings-and-workshops/

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