Tides Changing Therapy

Tides Changing Therapy Tides Changing Therapy provides space, tools and listening needed to develop a holistic approach to get you from where you are, to where you want to be.

Available in-person in Denver, and Tele-therapy in Colorado and Florida.

Happy March 🤍 What intentions are you setting for yourself this month?Here’s some of mine:•Spend more time doing notes i...
03/02/2023

Happy March 🤍 What intentions are you setting for yourself this month?

Here’s some of mine:

•Spend more time doing notes in coffee shops rather than at home

•Spend quality time with friends

•Enjoy my creativity

What are your March intentions?! :)

Start your week off right…& slow down🦋 Here’s a couple of my fav ways to do so!🌟Tag a friend who needs to see this! ...
02/27/2023

Start your week off right…
& slow down🦋

Here’s a couple of my fav ways to do so!

🌟Tag a friend who needs to see this!

Hosting my first in person group since moving back to Florida was wonderful! So thankful to have partnered with to teac...
02/09/2023

Hosting my first in person group since moving back to Florida was wonderful! So thankful to have partnered with to teach a wonderful group of people about the importance of self-talk.

We all spent time thinking about our inner dialogue, and then we wrote down why it may be important to try to improve our self-talk. We all agreed there are times we talk to ourselves in a way we would never talk to someone we cared about.

Everyone left with a notebook full of ideas of how they can begin to practice speaking kindly to themselves. Groups always remind me that we have so much in common with those around us!

Yes you are 👏 My heart was so full reading your responses last week on your personal journey with therapy!🤍 Swipe to che...
01/27/2023

Yes you are đź‘Ź

My heart was so full reading your responses last week on your personal journey with therapy!🤍 Swipe to check out what was said!

Happy Friday!🤍

Whether it’s tele-therapy, a support group, or in person therapy—there are so many benefits no matter the setting🦋How ha...
01/22/2023

Whether it’s tele-therapy, a support group, or in person therapy—there are so many benefits no matter the setting🦋

How has therapy helped you?🤍💭✍️

Therapy can benefit you wherever you’re at in life🦋Gain a new perspective, process difficult emotions (from any time in ...
01/07/2023

Therapy can benefit you wherever you’re at in life🦋

Gain a new perspective, process difficult emotions (from any time in your life!), gain closure, get out of a negative head space, understand your emotions, feel supported & heard, improve relationships, to grow…

The reasons therapy can benefit you are endless 🫶

Rooting for you!

#2023

Address

Denver, CO
80111

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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