07/11/2023
If it is our job as parents to co-regulate our children, then we first must know how to regulate ourselves. I personally wish I would have worked on learning more about regulating my nervous system before having my kiddo. ..
I am thankful I am doing the work now. It is evil that people in the sleep training industry continue to tell parents that baby's should know how to self soothe, when the majority of adults don't know how to do the hard work of regulation themselves.
