Orthopedic Associates of Denver

Orthopedic Associates of Denver Orthopedic Associates, Denver's Premiere Practice since 1935 for sports medicine, joint reconstructio

Orthopedic Associates of Denver -- your specialists in sports medicine, joint reconstruction, joint replacement, arthritis, arthroscopic surgery, non-surgical spine & back, specialists in shoulder, elbow, foot, ankle, hand, wrist, knee, and hip.

Recovery isn’t just ice and rest. ❄️While icing can help with acute injuries, real recovery also includes mobility work,...
03/17/2026

Recovery isn’t just ice and rest. ❄️

While icing can help with acute injuries, real recovery also includes mobility work, circulation, proper sleep, hydration, and nutrition. Understanding when to use each recovery tool can help you heal faster, reduce soreness, and get back to doing what you love.

Want to know what actually works for recovery? Read the full article on our website.

If pain or swelling persists, specialists like Dr. Imran Choudhry and Dr. Eric J. Lindberg at Orthopedic Centers of Colorado are here to help.

🔗 Read more at https://denverortho.com/the-real-benefits-of-recovery-tools-beyond-ice-rest-what-actually-works/

Winter travel plans? ❄️✈️ Don’t let stiff joints slow you down!Cold temps, long drives, and packed schedules can make mu...
12/23/2025

Winter travel plans? ❄️✈️ Don’t let stiff joints slow you down!
Cold temps, long drives, and packed schedules can make muscles tighter and joints achy — but a little prep goes a long way. Warm up before heading outside, layer smart, and sneak in movement whenever you can (even on planes or road trips!).

And if joint pain or stiffness is still holding you back, expert care can help. Dr. Jordan Kump, who specializes in spine injuries, and Dr. Andrew Parker, an expert in general orthopedics and sports medicine, are here to keep you active, flexible, and pain-free all winter long.

Travel smart. Move often. Feel better. 💪❄️ Read the full article here https://denverortho.com/blog/how-to-stay-active-flexible-and-pain-free-during-winter-travel/

Address

4700 Hale Pkwy #550
Denver, CO
80220

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13033216600

Website

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