Birch Psychology

06/02/2026

Teen years can be overwhelming — pressure at school, friendships, anxiety, confidence, family stress, and navigating emotions that feel hard to explain. Therapy gives teens a safe space to build coping skills, improve communication, and feel supported through life’s challenges.

At Birch Psychology, we offer teen therapy to help adolescents feel heard, understood, and empowered. If your teen is struggling, support is available. Book a consultation with us today.

05/04/2026

05/01/2026

5 things to ask yourself when looking for a new therapist 🧠✨

How much can I realistically prioritize therapy right now? Be honest with yourself.
Why am I going to therapy?
How long might it take me to build trust with someone?
What does my therapist need to know about me?
Who do I want to become through this process?

Finding the right therapist starts with understanding you.

04/17/2026

“Rethinking Sleep: Evidence-Based Strategies for Better Rest” on Wednesday, May 6th from 6:00–8:00 PM MST via Zoom.

If you or someone you know is struggling with falling asleep or waking up feeling rested, this workshop is for you. You can sign up through our website.

We hope to see you there!

04/17/2026

As a reminder, our clinicians Dr. Jacqueline J. Tynan and Dr. Stephanie Pinch will be hosting our Connection Over Perfection Workshop on Saturday, May 16th from 10:00 AM–12:00 PM at our Capitol Hill location: 950 Logan Street, Denver, CO.

If you or someone you know is interested in learning how to develop a secure attachment with your child, this workshop is for you! You can sign up through our website.

02/03/2025

Birch’s featured clinician of the month is Dr. Paul Blimling! In his free time, Dr. Blimling enjoys exploring Colorado on his motorcycle, collecting vinyl records, and attending live concerts.

You can read more about Dr. Blimling’s background and work on Birch’s website.

11/04/2024

Birch’s featured clinician of the month is Dr. Maya Badwan! When not at work, Dr. Badwan likes spending time with her loved ones, urban hiking, or watching horror films 🎃

You can read more about Dr. Badwan’s background and work on Birch’s website.

10/22/2024

Join one of our three ADHD support groups! These online groups offer expert guidance and community for:

✧ Adults with ADHD
✧ Parents of children with ADHD
✧ Couples navigating ADHD in their relationship

Receive practical strategies, connect with others, and get the support you need in a safe, virtual setting.

10/07/2024

Q***r Talk - Exploring Sexuality and Gender Across the Spectrum. Q***r Talk is a welcoming space for 9th-12th graders to connect with others on similar journeys, share thoughts, and explore their identity in a supportive group setting 💬✨ Now enrolling!