Wave of Life Studio

Directions Website Contact the practice

Wave of Life Studio It's our goal to offer you a broad range of fitness classes to meet your needs! Sign up today!

🌿 WELLNESS WEDNESDAY 🌿Midweek reminder: YOU are worth making time for. 🫶Move your body. Take a breath. Try something NEW...
10/21/2026

🌿 WELLNESS WEDNESDAY 🌿

Midweek reminder: YOU are worth making time for. 🫶

Move your body. Take a breath. Try something NEW. Give yourself a little time to disconnect, decompress & reset.

Whatever wellness looks like for YOU today—make it a priority. 💪✨

✨ INSTRUCTOR HIGHLIGHT! ✨Let’s get to know a few of Betsy’s FUN FAVES! 💜Betsy has been with Wave of Life Studio since Ju...
10/20/2026

✨ INSTRUCTOR HIGHLIGHT! ✨

Let’s get to know a few of Betsy’s FUN FAVES! 💜

Betsy has been with Wave of Life Studio since July 2024! She brings the 🔥 INTENSITY, ENERGY & FUN every time she steps into the studio! She leads our Hot Bootcamp Friday mornings and some Saturdays & Sundays. 💪🔥

If you haven’t checked out one of Betsy’s classes yet… THIS IS YOUR SIGN! 🙌

Come ready to sweat, work hard, have fun & leave feeling STRONGER! 💪✨

Give Betsy’s class a try — you won’t regret it! 🔥

✨ TUESDAY CLASSES! ✨Start your Tuesday BRIGHT & EARLY ☀️💪 or try something NEW with our newest class—HEATED YOGA FLOW at...
10/19/2026

✨ TUESDAY CLASSES! ✨

Start your Tuesday BRIGHT & EARLY ☀️💪 or try something NEW with our newest class—HEATED YOGA FLOW at 6PM! 🔥🧘‍♀️

And BONUS… you’ll get to meet our newest instructor, Stephanie! 🙌💕

Whether you’re ready to sweat, stretch, move, or simply take some time for YOU—we’ve got you covered!

✨ Try something NEW.
✨ Move your body.
✨ Make YOU a priority.

Come fall back into YOU! 🍂🧡

🙌 WEEK 4 — YOU’RE SHOWING UP FOR YOU! 🙌WOW! 26 people. 115 NEW entries. 425 TOTAL entries! 🎉👏That’s 425 times you chose ...
10/19/2026

🙌 WEEK 4 — YOU’RE SHOWING UP FOR YOU! 🙌

WOW! 26 people. 115 NEW entries. 425 TOTAL entries! 🎉👏

That’s 425 times you chose YOU. 💪✨
425 times you made yourself a priority.
425 times you showed up, moved, breathed, connected, tried something NEW, or simply took time for YOU. 🩵

And we’re not done yet! 🔥

🎉 CONGRATULATIONS, JAIME! 🎉
You’re our Week 4 drawing winner! 🙌 Grab your prize at your next class!

🍂 KEEP FALLING BACK INTO YOU! 🩵

Only 2 MORE WEEKS to go!
More opportunities to show up.
More chances to earn points.
More chances to WIN! 🎉

Let’s finish strong and keep choosing YOU! 💪🩵
Your future self will thank you!

✨ INSTRUCTOR HIGHLIGHT! ✨Meet Cori! 🫶🧘‍♀️Cori has been with us since February 2023 and brings the perfect mix of energy,...
10/19/2026

✨ INSTRUCTOR HIGHLIGHT! ✨

Meet Cori! 🫶🧘‍♀️

Cori has been with us since February 2023 and brings the perfect mix of energy, movement & good vibes to the studio! She teaches Hot Vinyasa Flow and sometimes Hot Power Flow on Monday & Thursday evenings, plus select Saturday mornings. 🔥

She’ll guide you through a great flow paired with the best playlist! 🎶🔥

Looking for an upbeat, energizing flow that leaves you feeling strong, sweaty & refreshed?!

Cori’s class is IT! 🙌

WaveOfLifeStudio

✨ INSTRUCTOR HIGHLIGHT WEEK! ✨We’re shining the spotlight on the amazing instructors who make Wave of Life Studio so spe...
10/19/2026

✨ INSTRUCTOR HIGHLIGHT WEEK! ✨

We’re shining the spotlight on the amazing instructors who make Wave of Life Studio so special! 🫶

Each day this week, we’ll introduce you to a new instructor—a little peek at who they are, what they love, and what they bring to the studio. 💫

Check them out… and better yet, CHECK OUT THEIR CLASSES! 🙌🔥

You might just discover a new favorite class (or instructor 😉)!

Let’s show our WOL instructors some love this week! 🧘‍♀️💪❤️

✨ MOTIVATION MONDAY ✨New week. Fresh start. New opportunities to show up for YOU. 🙌Move your body. Clear your mind. Try ...
10/19/2026

✨ MOTIVATION MONDAY ✨

New week. Fresh start. New opportunities to show up for YOU. 🙌

Move your body. Clear your mind. Try something NEW. Take a little time just for YOU. 🫶

You don’t have to do it all—just take the next step.

Let’s make this week count! 💪✨

✨ A NEW WEEK is upon us! ✨We’re already over halfway through October—so how will you SHOW UP FOR YOU this week? 🫶✨ Try s...
10/18/2026

✨ A NEW WEEK is upon us! ✨

We’re already over halfway through October—so how will you SHOW UP FOR YOU this week? 🫶

✨ Try something NEW!
✨ Encourage a friend & bring them along!
✨ Or come solo and take some time that’s JUST FOR YOU!

However you choose to move, breathe, sweat or slow down… make YOU a priority. 💛

Keep FALLING BACK INTO YOU. 🍂✨

HEY HEY! 👋 IT’S FRIYAY! 🎉Join us bright & early at 5:30AM and get your Friday moving! 💪✨As the temps start to drop, don’...
10/15/2026

HEY HEY! 👋 IT’S FRIYAY! 🎉

Join us bright & early at 5:30AM and get your Friday moving! 💪✨

As the temps start to drop, don’t forget about our sauna! 🔥 A great way to warm up, relax, and take a little extra time for YOU.

Move. Sweat. Warm up. Feel good. ❤️

Start your Friday with us! 🙌

✨ THURSDAY — MOVE WITH INTENTION ✨You don’t need to wait for Monday to start again.You just need to take the next step. ...
10/14/2026

✨ THURSDAY — MOVE WITH INTENTION ✨

You don’t need to wait for Monday to start again.
You just need to take the next step. 💪🫶

Move your body. Clear your mind. Make YOU a priority.

Come move, breathe & recharge with us!
Keep FALLING BACK INTO YOU. 🍂✨

Address

101 N. State St
Denver, IA
50622

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 10am - 5pm
Sunday 5pm - 7pm

Website

,

Alerts

Be the first to know and let us send you an email when Wave of Life Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wave of Life Studio:

Shortcuts

Share

Category