Bear’s Den Massage

09/26/2026

Curious about a breathwork and sound journey? Join Steve and I for the full moon in October. Message myself or Steve to reserve your spot. Come drift away and let go.

Duality Sound Journeys Denver

09/25/2026

I am co-hosting a yoga class with a teacher who has been teaching for 30+ years. DM me for details. Class is Monday night 7pm-9pm

09/11/2026

Flipping my table in between appointments.

07/16/2026

Love the body you’re in. We all have negative self talk.

07/14/2026

06/20/2026

Taking care of myself so I can continue to care for my clients. I am grateful for the ones I get to work with. Good energy always

05/01/2026

New review posted!!! I am grateful for the my clients and the work I provide. I hold space for you to transform, heal, grow and expand. I love working with Pain management, postural abnormalities, chronic pain, stress, anxiety, surgeries. 👏🙌

05/01/2026

Day off today. Trying some painting, this is fun and chaotic! The beauty is, things don’t need to be perfect to be fun and playful. 🩷🙌

04/20/2026

Another successful sound bath with Steve and I. This has been amazing and looking forward to the next one on May 4th.

04/14/2026

Feeling stressed, anxious or disconnected? I was, so I went on a hike with Trixie. Saw some magpies, two hawks, 3 mule deer and a partridge in a pear tree (ok not this). Feeling better, centered and more grounded. Cut out the noise and come into your body. 🩷🩷☯️🙌 Find balance and self care.