Mile High OB GYN

09/30/2026

As you prepare for your baby’s arrival, think about what matters to you: Who do you want supporting you? What questions do you have about pain relief? What would help you feel informed and comfortable?

You don’t need every answer today. Sharing your preferences early gives you and your care team time to talk through your options and how plans may change.

Start the conversation with HCA HealthONE Mile High OB/GYN & Midwifery.

Request an appointment online, anytime: https://www.healthonephysiciangroup.com/locations/mile-high-obgyn-and-midwifery

09/25/2026

🤰Pregnancy pro-tip - take the 10-minute walk!🤰

You don’t need to make every walk a workout. If your pregnancy care team says activity is safe for you, a short walk is an easy way to get moving, boost your mood and get fresh air!

Learn more about pregnancy care at HCA HealthONE Mile High OB/GYN and Midwifery: https://www.healthonephysiciangroup.com/locations/mile-high-obgyn-and-midwifery

09/17/2026

Can you keep exercising during pregnancy? For many people, the answer is yes.

For healthy pregnancies, ACOG recommends at least 150 minutes of moderate-intensity aerobic activity each week. Walking, swimming and modified prenatal yoga are among the activities that may be good options.

Every pregnancy is different, so talk with your OB/GYN or midwife about the activities that are right for you.

Request an appointment with HCA HealthONE Mile High OB/GYN & Midwifery: https://www.healthonephysiciangroup.com/locations/mile-high-obgyn-and-midwifery

09/10/2026

At HCA HealthONE Mile High OB/GYN and Midwifery, our OB/GYNs and midwives work together to provide personalized care throughout pregnancy, labor, delivery and beyond.

For many patients, that means the relationship-centered approach of midwifery care with access to OB/GYN expertise when it’s needed — all within one care team.

Because every pregnancy is different, and the way you’re cared for should reflect that.

Pregnant or planning ahead? Meet our team and request an appointment: https://www.healthonephysiciangroup.com/locations/mile-high-obgyn-and-midwifery

08/31/2026

💖Maternal mental health has been making headlines lately. Let’s make sure it’s part of everyday conversations, too.💖

In a recent 9NEWS interview, HCA HealthONE clinical psychologist Jennifer Harnett Adams discussed the emotional changes that can follow childbirth, when to seek help and the support available to new moms.

At HCA HealthONE Mile High OB/GYN & Midwifery, our care for you continues after delivery. As part of the larger HCA HealthONE system, we’re connected to expertise across specialties, including behavioral health, to help support your whole health.

Whether you’re feeling anxious, overwhelmed or simply not like yourself, we’re a resource for your postpartum concerns. Reach out so we can talk through what you’re experiencing and help connect you with care. You don’t have to wait for your next appointment to ask for help.

Watch the conversation on 9NEWS:https://www.9news.com/video/life/moms/experts-urge-greater-awareness-around-maternal-mental-health/73-fc5b8662-a1be-4c8f-ad8e-d7b21032a683

Give us a call at (720) 945 - 9166 or request an appointment online: https://www.healthonephysiciangroup.com/locations/mile-high-obgyn-and-midwifery

Dr. Jennifer Harned Adams, a clinical psychologist, discusses postpartum psychosis warning signs and why early intervention is critical.

08/28/2026

☀️Summer fun can sometimes bring some not-so-fun irritation. ☀️

Help keep sensitive areas comfortable by changing out of damp swimsuits and sweaty workout clothes, wearing breathable fabrics and avoiding scented washes, sprays and other products around the vaginal area.

If itching, burning, unusual discharge or odor doesn’t go away, skip the guesswork. HCA HealthONE Mile High OB/GYN and Midwifery can help identify the cause and recommend the right treatment.

Request an appointment to discuss your symptoms. https://www.healthonephysiciangroup.com/locations/mile-high-obgyn-and-midwifery

08/20/2026

💕Exceptional maternity care is part of every memorable birth story. 💕

Our patients deliver at HCA HealthONE Rose, recently named one of America’s Best Maternity Hospitals 2026 by Newsweek. We’re grateful to work alongside a nationally recognized team dedicated to giving parents and babies a safe, supportive and special start together.

HCA HealthONE Rose has been named to Newsweek's list of America's Best Maternity Hospitals 2026.

Since 1949, HCA HealthONE Rose has been a trusted birthplace for generations of Colorado families. Home of the beloved Rose Babies program, Rose delivers more babies than any other hospital in the Denver metro area and has been voted Colorado's Favorite Birthing Hospital.

This recognition reflects the expertise of our care teams and our commitment to high-quality maternity care - from pregnancy through birth and postpartum. Families at Rose have access to a newly remodeled and expanded birthing facility, including two entire floors dedicated to the birthing experience, a secure entrance for expecting families and a Level III NICU.

Learn more: https://bit.ly/3TQKhI1.

08/13/2026

Hot flashes. Sleepless nights. Brain fog. Mood changes. If you don’t feel quite like yourself, perimenopause or menopause may be playing a role.

At HCA HealthONE Mile High OB/GYN and Midwifery, we’ll listen to what you’re experiencing and help you explore your options, including hormone replacement therapy when appropriate. Together, we’ll create an individualized care plan that reflects your health history, needs and preferences.

You don’t have to simply “push through” your symptoms. Request an appointment: https://www.healthonephysiciangroup.com/locations/mile-high-obgyn-and-midwifery

08/06/2026

🤱New baby, new routines…and approximately 47 new things to worry about. 🤱

In recognition of World Breastfeeding Week and National Breastfeeding Month, here’s an important reminder: Stress can sometimes interfere with milk let-down, but worrying about your supply can add even more stress to the mix.

Creating a comfortable place to nurse, staying hydrated, resting when you can and asking others for help can all make a difference. And if you have concerns, you don’t have to figure them out alone. Your OB/GYN, midwife or lactation consultant can help.

Learn more about stress and milk supply: https://www.healthonecares.com/healthy-living/blog/how-stress-affects-milk-supply-and-how-to-manage-it

07/31/2026

You deserve women’s healthcare that feels like a conversation, not a checklist.

At HCA HealthONE Mile High OB/GYN and Midwifery, our all-woman team creates space for you to ask questions, voice concerns and make confident decisions about your health. Whether you’re coming in for a routine exam, navigating a new diagnosis or planning your next chapter, we’ll meet you with compassion and care tailored to you.

New patients are welcome, with appointments available now. Call (303) 388-4631 to request an appointment.