Hey Let's Yoga

Home
United States
Denver, CO
Hey Let's Yoga

> teacher owned

09/12/2026

Perform your duty, but do not be attached to the results.

— Bhagavad Gita

What would happen if showing up was enough?

If we focused less on outcomes and more on the quality of our effort?

This week we explore the freedom that comes from practicing without needing everything to go a certain way.

Join Meghann () this Thursday for movement, breath, and a reminder that the practice is in the doing.

🌿 All levels welcome
📍 Sloan's Lake
⏰ 6:00 PM

09/05/2026

Things don't really get solved. They come together and fall apart.

— Pema Chödrön

As summer begins to shift toward fall, we're reminded that change is part of every season.

Relationships change.
Circumstances change.
We change.

Yoga doesn't stop change from happening. It helps us stay present through it.

Join Jamie () this Thursday as we practice finding steadiness in the midst of uncertainty.

🌿 All levels welcome
📍 Sloan's Lake
⏰ 6:00 PM

08/29/2026

Yoga must be adapted to the individual, not the individual to yoga.

— T.K.V. Desikachar

Life changes.

Our schedules change.
Our bodies change.
Our needs change.

A sustainable practice evolves with us. Rather than forcing ourselves into a shape, yoga invites us to meet ourselves where we are and respond with curiosity and compassion.

Join John () this Thursday as we explore adaptability both on and off the mat.

🌿 All levels welcome
📍 Sloan's Lake
⏰ 6:00 PM

08/27/2026

Thursday is here. 🌿

Which means it’s time to roll out the mats, find your spot on the grass, and spend a little time moving together before settling in for the best part: the picnic. 🧺

Tonight, Meghann Saige Volz | Space Holder is leading us at Sloan’s Lake.

Come as you are. Bring a friend, bring your picnic, or just bring yourself. We’ll have extra mats if you need one, and there’s always room for another person on the grass. 💛

🕡 Tonight | 6:30 PM
📍 Sloan’s Lake, east side near 22nd & Stuart
🧺 BYOP (Bring Your Own Picnic)

Sliding scale starts at $12.

Register through the link in our bio. Our newsletter signup is there too if you want to stay in the loop on what’s happening with HLY.

Yoga, picnic, sunset, good people.

See you at the lake. 🌅

08/22/2026

Teach what is appropriate to the individual.

— Sri Krishnamacharya

No two practices look exactly alike.

This week we celebrate the beauty of honoring our individual needs while practicing together in community.

Yoga is not about fitting into a mold. It is about discovering what works for you.

Join Meghann () this Thursday at Sloan's Lake.

🌿 All levels welcome
📍 Sloan's Lake
⏰ 6:30 PM

08/20/2026

Maybe you came for the yoga.

Then you stayed for the picnic.

Then someone remembered your name the next week.

And somewhere along the way, Thursday night at the lake became a thing you look forward to. 💛

That’s the good stuff.

Tonight, Olivia Onofrio is leading our practice at Sloan’s Lake, and there’s plenty of room on the grass for you.

Come move. Stay for dinner. Meet someone new. Catch up with someone you already know. Watch the sun go down with us. 🌅

🕡 Tonight | 6:30 PM
📍 Sloan’s Lake, east side near 22nd & Stuart
🧺 BYOP (Bring Your Own Picnic)

Sliding scale starts at $12.
Need a mat? We have one for you.

Link in bio to register. Our newsletter signup is there too if you want to keep up with what HLY has coming next.

See you tonight. 🌿

08/17/2026

There’s something really good about having a Thursday night you can count on. 💛

This week, is leading us at Sloan’s Lake.

Olivia brings a thoughtful, grounded approach to practice with space to slow down, explore, and move in a way that feels good in your body. Add fresh air, a big patch of grass, and a whole bunch of people who are genuinely happy you showed up, and you’ve got a pretty great way to spend a summer evening. 🌿

Come by yourself. Bring someone you love. Bring your own mat or borrow one of ours.

And definitely stay after class.

We’ll roll up the mats, pull out the picnic blankets, share some food, catch up, meet new people, and watch another Sloan’s Lake sunset together. 🧺🌅

🕡 Thursday, August 20 | 6:30 PM
📍 Sloan’s Lake, east side near 22nd & Stuart
🧺 BYOP (Bring Your Own Picnic)

Sliding scale starts at $12.
Mats are available if you need one.

Link in bio to register.

See you at the lake. 💛

08/15/2026

Humility is the foundation of all virtues.

— B.K.S. Iyengar

There is always something new to learn.

Yoga reminds us that growth comes through curiosity, openness, and a willingness to remain a student.

Join Olivia () this Thursday as we gather for a practice rooted in learning, connection, and community.

🌿 All levels welcome
📍 Sloan's Lake
⏰ 6:30 PM

08/11/2026

A Thursday evening by the lake is waiting for you. ☀️🌿

This week is leading our practice at Sloan's Lake.

Katelyn brings a thoughtful, grounded approach to class with plenty of space to explore your practice, breathe, and move in a way that works for you.

And when class ends, we're not going anywhere. Roll up your mat, grab your picnic, and stay for one of our favorite parts of the week: hanging out together as the sun starts to drop over the lake. 🧺🌅

Come solo, bring a friend, or bring the whole crew. We have mats if you need one.

🕡 Thursday, August 13 | 6:30 PM
📍 Sloan's Lake, east side near 22nd & Stuart
🧺 BYOP (Bring Your Own Picnic)

Sliding scale starts at $12.

Link in bio to register.

See you at the lake. 💛

08/08/2026

When someone shows you who they are, believe them the first time.

— Maya Angelou

Yoga teaches us to pay attention.

To trust our observations.
To listen to our intuition.
To honor what we know to be true.

This week we practice seeing clearly and meeting reality with openness and honesty.

Join Katelyn () at Sloan's Lake for an evening of movement and reflection.

🌿 All levels welcome
📍 Sloan's Lake
⏰ 6:30 PM

Address

2201 N Stuart St
Denver, CO
80212

Website

https://linktr.ee/heyletsyoga

Alerts

Be the first to know and let us send you an email when Hey Let's Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hey Let's Yoga:

Want your practice to be the top-listed clinic in Denver?